Sion Slyman -
Ironman Wales 2019

Quick facts

32/28/7All/Gender/AG

M 35Age group

1057Bib number

GBRNationality


1:02:42	5:33:19	3:30:52	10:14:40

Compare Sion Slyman with other athletes!

1057 Slyman

1360 Williams ×

1346 Van Rossum ×

1066 Ferrario ×

1353 Whitehead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-07:47 (9.) ●	-07:53 (64.) ●	-07:59 (72.) ●
Swim	3.8 km	01:02:42	00:32:45	01:43 min/100m	-06:29 (19.) ●	-06:29 (112.) ●	-06:32 (128.) ●
Swim	3.8 km	01:02:42	01:02:42	01:39 min/100m	-14:16 (16.) ●	-14:22 (89.) ●	-14:31 (102.) ●
Transition		01:08:09	00:05:27	-	-01:22 (25.) ●	-01:33 (129.) ●	-01:35 (138.) ●
Bike	0.2 km	01:11:44	00:03:35	3.35 km/h	-04:21 (14.) ●	-04:25 (83.) ●	-04:27 (99.) ●
Bike	40.1 km	02:21:23	01:09:39	34.37 km/h	-16:09 (6.) ●	-16:38 (37.) ●	-17:26 (38.) ●
Bike	59.9 km	02:52:11	00:30:48	38.57 km/h	-07:08 (4.) ●	-07:17 (23.) ●	-07:34 (24.) ●
Bike	91.4 km	03:50:45	00:58:34	32.27 km/h	-16:02 (5.) ●	-16:02 (28.) ●	-16:43 (31.) ●
Bike	108.6 km	04:23:19	00:32:34	31.69 km/h	-12:51 (1.) ●	-13:13 (9.) ●	-13:41 (9.) ●
Bike	126.2 km	04:52:45	00:29:26	35.88 km/h	-08:21 (6.) ●	-08:21 (25.) ●	-08:36 (28.) ●
Bike	157.7 km	05:57:21	01:04:36	29.26 km/h	-16:08 (10.) ●	-16:28 (56.) ●	-17:02 (60.) ●
Bike	174.7 km	06:35:22	00:38:01	26.83 km/h	-09:19 (11.) ●	-09:50 (66.) ●	-10:13 (70.) ●
Bike	180.3 km	06:41:28	00:06:06	55.08 km/h	-01:17 (4.) ●	-01:21 (37.) ●	-01:25 (38.) ●
Bike	180.3 km	06:41:28	05:33:19	32.46 km/h	-01:31:36 (6.) ●	-01:33:35 (31.) ●	-01:37:07 (34.) ●
Transition		06:43:48	00:02:20	-	-05:00 (2.) ●	-05:18 (16.) ●	-05:23 (19.) ●
Run	3.8 km	07:01:53	00:18:05	04:45 min/km	-04:57 (20.) ●	-05:28 (84.) ●	-05:40 (90.) ●
Run	8.1 km	07:22:22	00:20:29	04:45 min/km	-05:24 (21.) ●	-06:01 (97.) ●	-06:12 (104.) ●
Run	10.6 km	07:34:04	00:11:42	04:40 min/km	-02:50 (20.) ●	-03:09 (87.) ●	-03:16 (94.) ●
Run	14.3 km	07:52:50	00:18:46	05:04 min/km	-07:43 (9.) ●	-08:19 (37.) ●	-08:29 (42.) ●
Run	18.7 km	08:13:18	00:20:28	04:39 min/km	-07:54 (12.) ●	-08:23 (48.) ●	-08:34 (54.) ●
Run	21.1 km	08:25:10	00:11:52	04:56 min/km	-03:41 (16.) ●	-04:10 (61.) ●	-04:15 (67.) ●
Run	25 km	08:45:05	00:19:55	05:06 min/km	-08:55 (14.) ●	-09:36 (42.) ●	-09:45 (46.) ●
Run	29.2 km	09:07:03	00:21:58	05:13 min/km	-08:13 (17.) ●	-09:00 (60.) ●	-09:11 (67.) ●
Run	31.6 km	09:19:49	00:12:46	05:19 min/km	-03:42 (25.) ●	-04:11 (103.) ●	-04:18 (111.) ●
Run	35.5 km	09:40:14	00:20:25	05:14 min/km	-09:34 (11.) ●	-10:27 (43.) ●	-10:39 (48.) ●
Run	39.8 km	10:02:05	00:21:51	05:04 min/km	-09:16 (14.) ●	-10:03 (56.) ●	-10:16 (62.) ●
Run	42.2 km	10:14:21	00:12:16	05:06 min/km	-04:01 (20.) ●	-04:28 (91.) ●	-04:36 (98.) ●
Run	42.3 km	10:14:40	00:00:19	03:10 min/km	-00:06 (34.) ●	-00:09 (195.) ●	-00:09 (212.) ●
Run	42.3 km	10:14:40	03:30:52	04:59 min/km	-01:16:16 (14.) ●	-01:23:24 (50.) ●	-01:25:20 (56.) ●
Total	226.4 km	10:14:40	10:14:40	22.1 km/h	-03:08:30 (7.) ●	-03:18:12 (28.) ●	-03:23:56 (32.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Nathan Ford	159	M 35	GBR	00:51:00	05:16:23	03:22:04	09:36:34
13	12	2	Daniel Braun	158	M 35	GER	01:00:52	05:19:48	03:14:35	09:42:32
16	15	3	Ben Webeck	1053	M 35	AUS	01:00:37	05:24:30	03:12:10	09:44:40
18	17	4	Jo Zwaenepoel	225	M 35	BEL	01:09:51	05:24:51	03:10:08	09:52:24
20	18	5	Jason Williams	1360	M 35	GBR	00:56:52	05:41:07	03:07:52	09:54:41
22	20	6	Tom Van Rossum	1346	M 35	GBR	01:02:08	05:27:20	03:19:39	09:57:37
32	28	7	Sion Slyman	1057	M 35	GBR	01:02:42	05:33:19	03:30:52	10:14:40
37	33	8	Alex Ferrario	1066	M 35	ITA	01:09:41	05:38:58	03:20:26	10:19:44
46	42	9	Phil Whitehead	1353	M 35	GBR	01:02:19	05:48:34	03:28:33	10:29:02
56	52	10	Chris Adams	106	M 35	GBR	01:02:24	05:52:05	03:34:08	10:36:44