Keith Murray -
Ironman Wales 2019

  Quick facts

61/57/7All/Gender/AG

M 40Age group

110Bib number

GBRNationality

1:10:425:26:093:51:28 10:38:24

  Compare Keith Murray with other athletes!

110 Murray
1630 Longhin × 
1521 Davies × 
299 Johnston × 
1524 Dighton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:30 00:34:3001:48 min/100m-03:31 (82.) -03:20 (403.) -03:26 (442.)
Swim3.8 km 01:10:42 00:36:1201:54 min/100m-03:17 (83.) -03:02 (439.) -03:05 (480.)
Swim3.8 km 01:10:42 01:10:4201:51 min/100m-06:48 (79.) -06:22 (424.) -06:31 (466.)
Transition 01:16:08 00:05:26 - -01:35 (17.) -01:34 (122.) -01:36 (131.)
Bike0.2 km 01:18:51 00:02:434.42 km/h-05:12 (2.) -05:17 (32.) -05:19 (36.)
Bike40.1 km 02:25:16 01:06:2536.05 km/h-20:10 (1.) -19:52 (12.) -20:40 (12.)
Bike59.9 km 02:55:56 00:30:4038.74 km/h-07:14 (1.) -07:25 (19.) -07:42 (20.)
Bike91.4 km 03:53:08 00:57:1233.04 km/h-17:23 (1.) -17:24 (16.) -18:05 (16.)
Bike108.6 km 04:27:56 00:34:4829.66 km/h-11:14 (1.) -10:59 (33.) -11:27 (35.)
Bike126.2 km 04:58:09 00:30:1334.95 km/h-07:35 (2.) -07:34 (42.) -07:49 (45.)
Bike157.7 km 06:00:29 01:02:2030.32 km/h-19:00 (1.) -18:44 (34.) -19:18 (38.)
Bike174.7 km 06:36:19 00:35:5028.47 km/h-12:21 (1.) -12:01 (28.) -12:24 (30.)
Bike180.3 km 06:42:17 00:05:5856.31 km/h-01:30 (2.) -01:29 (21.) -01:33 (22.)
Bike180.3 km 06:42:17 05:26:0933.17 km/h-01:41:39 (1.) -01:40:45 (22.) -01:44:17 (23.)
Transition 06:46:56 00:04:39 - -03:02 (49.) -02:59 (283.) -03:04 (311.)
Run3.8 km 07:06:33 00:19:3705:09 min/km-04:07 (33.) -03:56 (205.) -04:08 (216.)
Run8.1 km 07:28:26 00:21:5305:05 min/km-04:51 (28.) -04:37 (193.) -04:48 (208.)
Run10.6 km 07:40:58 00:12:3205:00 min/km-02:26 (30.) -02:19 (202.) -02:26 (215.)
Run14.3 km 08:03:08 00:22:1005:59 min/km-05:04 (37.) -04:55 (240.) -05:05 (258.)
Run18.7 km 08:25:47 00:22:3905:08 min/km-06:09 (28.) -06:12 (141.) -06:23 (152.)
Run21.1 km 08:38:29 00:12:4205:17 min/km-03:23 (18.) -03:20 (133.) -03:25 (143.)
Run25 km 09:00:10 00:21:4105:33 min/km-07:57 (11.) -07:50 (102.) -07:59 (112.)
Run29.2 km 09:23:05 00:22:5505:27 min/km-08:01 (16.) -08:03 (101.) -08:14 (111.)
Run31.6 km 09:36:56 00:13:5105:46 min/km-03:13 (33.) -03:06 (212.) -03:13 (229.)
Run35.5 km 10:01:30 00:24:3406:17 min/km-06:28 (38.) -06:18 (223.) -06:30 (242.)
Run39.8 km 10:25:07 00:23:3705:29 min/km-08:14 (16.) -08:17 (120.) -08:30 (131.)
Run42.2 km 10:38:01 00:12:5405:22 min/km-03:58 (26.) -03:50 (171.) -03:58 (182.)
Run42.3 km 10:38:24 00:00:2303:50 min/km-00:02 (145.) -00:05 (649.) -00:05 (699.)
Run42.3 km 10:38:24 03:51:2805:28 min/km-01:03:53 (22.) -01:02:48 (134.) -01:04:44 (145.)
Total 226.4 km 10:38:24 10:38:2421.28 km/h-02:56:57 (7.) -02:54:28 (57.) -03:00:12 (61.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance