Sigrún Stefanía Kolsöe -
Ironman 70.3 Zell am See 2019

  Quick facts

2069/340/25All/Gender/AG

F 50Age group

827Bib number

ISLNationality

50:413:47:372:30:57 7:24:47

  Compare Sigrún Stefanía Kolsöe with other athletes!

827 Kolsöe
820 Gilbert × 
814 Chinnow × 
829 Marty × 
836 Ribbink × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:41 00:50:4102:40 min/100m+07:41 (27.) +10:26 (346.) +11:59 (2064.)
Transition 00:59:14 00:08:33 - +01:18 (27.) +01:53 (314.) +02:11 (1877.)
Bike22.1 km 01:42:00 00:42:4631.01 km/h+03:48 (27.) +04:49 (334.) +07:25 (2088.)
Bike35.2 km 02:53:42 01:11:4210.96 km/h+11:20 (28.) +14:38 (342.) +19:50 (2080.)
Bike57.5 km 03:37:56 00:44:1430.25 km/h+02:43 (22.) +05:05 (317.) +08:22 (2048.)
Bike77 km 04:14:02 00:36:0632.41 km/h+03:50 (27.) +05:18 (336.) +07:28 (2070.)
Bike90 km 04:46:51 00:32:4923.77 km/h+01:49 (24.) +03:03 (308.) +05:08 (2017.)
Bike90 km 04:46:51 03:47:3723.72 km/h+23:30 (27.) +32:53 (334.) +48:13 (2076.)
Transition 04:53:50 00:06:59 - +00:30 (22.) +01:19 (290.) +01:43 (1817.)
Run2.8 km 05:13:20 00:19:3006:57 min/km+01:07 (23.) +02:30 (310.) +03:37 (1973.)
Run7.2 km 05:44:20 00:31:0007:02 min/km+02:51 (23.) +04:41 (319.) +06:13 (1968.)
Run11.9 km 06:17:46 00:33:2607:06 min/km+02:07 (24.) +04:12 (305.) +05:39 (1881.)
Run16.2 km 06:49:41 00:31:5507:25 min/km+01:56 (21.) +04:24 (309.) +05:40 (1893.)
Run21 km 07:23:57 00:34:1607:08 min/km+02:36 (24.) +04:50 (318.) +05:52 (1868.)
Run21.1 km 07:24:47 00:00:5008:19 min/km-00:05 (10.) ±00:00 (194.) +00:02 (1231.)
Run21.1 km 07:24:47 02:30:5707:09 min/km+10:32 (22.) +20:37 (313.) +27:03 (1927.)
Total 113 km 07:24:47 07:24:4715.24 km/h+43:31 (25.) +01:07:08 (340.) +01:31:09 (2069.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance