aidiagnostics

Ad

Muhammad Hanif -
Ironman 70.3 Bintan 2019

Quick facts

720/639/43All/Gender/AG

M 25-29Age group

179Bib number

Nationality


42:39	3:31:37	3:48:51	8:15:10

aidiagnostics

Ad

Compare Muhammad Hanif with other athletes!

179 Hanif

912 Tay ×

160 Cheong ×

151 Del Val ×

171 Wong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+01:46 (30.) ●	-00:37 (336.) ●	-00:31 (383.) ●
Transition		00:48:21	00:05:42	-	+02:04 (42.) ●	+01:35 (569.) ●	+01:36 (644.) ●
Bike	10.3 km	01:12:25	00:24:04	25.68 km/h	+02:11 (37.) ●	+02:03 (523.) ●	+01:55 (581.) ●
Bike	40 km	02:19:35	01:07:10	26.53 km/h	+05:41 (37.) ●	+05:53 (519.) ●	+05:35 (578.) ●
Bike	51 km	02:44:53	00:25:18	26.09 km/h	+02:57 (38.) ●	+02:47 (552.) ●	+02:41 (615.) ●
Bike	63.4 km	03:13:38	00:28:45	25.88 km/h	+03:26 (36.) ●	+03:40 (563.) ●	+03:33 (629.) ●
Bike	79.4 km	03:51:54	00:38:16	25.09 km/h	+04:00 (37.) ●	+05:18 (574.) ●	+05:10 (643.) ●
Bike	89.6 km	04:19:58	00:28:04	21.81 km/h	+04:25 (40.) ●	+05:18 (606.) ●	+05:10 (682.) ●
Bike	89.6 km	04:19:58	03:31:37	25.4 km/h	+22:40 (37.) ●	+24:59 (560.) ●	+24:04 (626.) ●
Transition		04:26:19	00:06:21	-	+01:55 (38.) ●	+01:45 (546.) ●	+01:49 (621.) ●
Run	1.7 km	04:39:04	00:12:45	07:30 min/km	+02:15 (39.) ●	+01:56 (538.) ●	+01:56 (605.) ●
Run	5 km	05:09:20	00:30:16	09:10 min/km	+08:29 (42.) ●	+08:08 (625.) ●	+08:06 (708.) ●
Run	8.4 km	05:43:36	00:34:16	10:04 min/km	+12:02 (46.) ●	+11:19 (658.) ●	+11:24 (741.) ●
Run	10.5 km	06:10:18	00:26:42	12:42 min/km	+10:40 (46.) ●	+09:55 (665.) ●	+09:54 (750.) ●
Run	12.2 km	06:27:48	00:17:30	10:17 min/km	+07:34 (46.) ●	+06:50 (665.) ●	+06:49 (750.) ●
Run	18.9 km	07:43:45	01:15:57	11:20 min/km	+32:28 (46.) ●	+29:31 (665.) ●	+29:39 (750.) ●
Run	21.1 km	08:15:10	00:31:25	14:16 min/km	+09:55 (39.) ●	+11:27 (610.) ●	+11:38 (692.) ●
Run	21.1 km	08:15:10	03:48:51	10:50 min/km	+01:23:23 (46.) ●	+01:19:06 (669.) ●	+01:19:26 (754.) ●
Total	112.6 km	08:15:10	08:15:10	13.64 km/h	+01:51:48 (43.) ●	+01:46:48 (639.) ●	+01:46:24 (720.) ●

Ovr	Gen	Div	Name	#	AG
650	575	38	Hazree Sofian	162	M 25-29	SGP (SINGAPORE)	00:47:17	03:37:41	02:55:10	07:32:33
661	585	39	Dekha Mordekhai	154	M 25-29	IDN (INDONESIA)	00:51:53	03:55:02	02:43:21	07:39:20
706	627	40	Chong Yee Seah	153	M 25-29	SGP (SINGAPORE)	00:52:48	04:13:30	02:51:03	08:08:08
712	632	41	Zekeil Tay	912	M 25-29	SGP (SINGAPORE)	00:38:57	03:45:01	03:33:18	08:06:07
716	636	42	Filbert Cheong	160	M 25-29	SGP (SINGAPORE)	00:47:42	04:02:11	03:02:10	08:05:07
720	639	43	Muhammad Hanif	179	M 25-29		00:42:39	03:31:37	03:48:51	08:15:10
725	643	44	Brian Gabriel Del Val	151	M 25-29	PHL (PHILIPPINES)	00:52:34	03:41:44	03:19:18	08:16:56
733	650	45	Kwok Cheong Wong	171	M 25-29	SGP (SINGAPORE)	00:59:02	04:12:07	02:53:56	08:14:08
756	671	46	Benjamin Soh	148	M 25-29	SGP (SINGAPORE)	01:00:11	04:00:19	03:18:24	08:32:50

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read