Joel Laflamme -
Ironman 70.3 Maine 2019

  Quick facts

35/32/4All/Gender/AG

M40-44Age group

184Bib number

CANNationality

34:252:25:191:36:14 4:40:46

  Compare Joel Laflamme with other athletes!

184 Laflamme
1776 Corcoran × 
189 Sullivan × 
1839 Lacombe × 
188 Sansregret × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:25 00:34:2501:48 min/100m-09:18 (13.) -09:38 (93.) -10:31 (136.)
Transition 00:37:20 00:02:55 - -03:53 (1.) -04:01 (1.) -04:05 (3.)
Bike1.8 km 00:41:15 00:03:5527.57 km/h-00:53 (7.) -00:54 (43.) -01:04 (48.)
Bike25.7 km 01:18:25 00:37:1038.58 km/h-05:56 (8.) -06:39 (38.) -08:22 (41.)
Bike49.9 km 01:58:31 00:40:0636.21 km/h-07:20 (8.) -08:11 (40.) -10:05 (43.)
Bike78 km 02:44:12 00:45:4136.91 km/h-08:22 (9.) -09:33 (42.) -11:47 (44.)
Bike88 km 02:59:53 00:15:4138.26 km/h-02:40 (16.) -02:59 (62.) -03:39 (67.)
Bike89.2 km 03:02:39 00:02:4626.02 km/h-00:26 (12.) -00:31 (43.) -00:36 (49.)
Bike89.2 km 03:02:39 02:25:1936.83 km/h-25:37 (9.) -28:47 (38.) -35:33 (41.)
Transition 03:04:32 00:01:53 - -02:39 (1.) -02:45 (6.) -02:58 (17.)
Run2 km 03:12:50 00:08:1804:09 min/km-02:03 (14.) -02:11 (73.) -02:37 (81.)
Run6.6 km 03:30:23 00:17:3303:48 min/km-04:10 (17.) -04:34 (97.) -05:25 (106.)
Run10 km 03:45:50 00:15:2704:32 min/km-04:02 (17.) -04:25 (92.) -05:13 (102.)
Run12 km 03:56:23 00:10:3305:16 min/km-01:44 (53.) -01:59 (273.) -02:29 (349.)
Run15.9 km 04:13:59 00:17:3604:30 min/km-05:28 (14.) -05:53 (73.) -06:46 (82.)
Run19.3 km 04:30:00 00:16:0104:42 min/km-05:17 (17.) -05:27 (99.) -06:11 (115.)
Run21.8 km 04:40:46 00:10:4604:18 min/km-03:05 (17.) -03:10 (102.) -03:36 (119.)
Run21.8 km 04:40:46 01:36:1404:24 min/km-25:49 (19.) -27:39 (99.) -32:17 (112.)
Total 112.9 km 04:40:46 04:40:4624.13 km/h-01:07:16 (4.) -01:12:50 (32.) -01:25:24 (35.)

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