Valerie Lalancette -
Ironman 70.3 Maine 2019

  Quick facts

210/21/5All/Gender/AG

F40-44Age group

144Bib number

CANNationality

33:572:42:471:41:42 5:04:28

  Compare Valerie Lalancette with other athletes!

144 Lalancette
819 Gregoire × 
815 Godbout × 
768 Bedard × 
783 Camire × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:57 00:33:5701:47 min/100m-12:58 (7.) -12:29 (32.) -10:59 (114.)
Transition 00:37:35 00:03:38 - -03:26 (1.) -03:34 (9.) -03:22 (39.)
Bike1.8 km 00:42:10 00:04:3523.56 km/h-00:39 (19.) -00:42 (87.) -00:24 (579.)
Bike25.7 km 01:23:14 00:41:0434.92 km/h-07:06 (8.) -07:16 (36.) -04:28 (406.)
Bike49.9 km 02:09:26 00:46:1231.43 km/h-07:03 (15.) -07:02 (77.) -03:59 (571.)
Bike78 km 02:59:53 00:50:2733.42 km/h-10:41 (8.) -10:36 (33.) -07:01 (360.)
Bike88 km 03:17:17 00:17:2434.48 km/h-02:54 (9.) -03:00 (49.) -01:56 (439.)
Bike89.2 km 03:20:22 00:03:0523.35 km/h-00:25 (13.) -00:27 (67.) -00:17 (505.)
Bike89.2 km 03:20:22 02:42:4732.88 km/h-28:48 (11.) -29:03 (47.) -18:05 (439.)
Transition 03:22:46 00:02:24 - -04:20 (3.) -02:58 (28.) -02:27 (141.)
Run2 km 03:31:35 00:08:4904:24 min/km-02:56 (8.) -02:53 (24.) -02:06 (217.)
Run6.6 km 03:49:49 00:18:1403:57 min/km-06:22 (6.) -06:15 (18.) -04:44 (194.)
Run10 km 04:06:19 00:16:3004:51 min/km-05:42 (8.) -05:35 (31.) -04:10 (245.)
Run12 km 04:16:31 00:10:1205:06 min/km-03:46 (8.) -03:44 (34.) -02:50 (244.)
Run15.9 km 04:35:33 00:19:0204:52 min/km-06:49 (8.) -06:54 (30.) -05:20 (215.)
Run19.3 km 04:52:54 00:17:2105:06 min/km-06:14 (14.) -06:10 (45.) -04:51 (264.)
Run21.8 km 05:04:28 00:11:3404:37 min/km-03:28 (13.) -03:33 (42.) -02:48 (274.)
Run21.8 km 05:04:28 01:41:4204:39 min/km-35:17 (8.) -35:04 (30.) -26:49 (221.)
Total 112.9 km 05:04:28 05:04:2822.25 km/h-01:24:49 (5.) -01:23:08 (21.) -01:01:42 (210.)

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