Alyssa Gruber -
Ironman 70.3 Traverse City 2019

  Quick facts

1712/545/113All/Gender/AG

F40-44Age group

1156Bib number

USANationality

49:193:28:092:45:30 7:15:40

  Compare Alyssa Gruber with other athletes!

1156 Gruber
1155 Grote × 
509 Byrge × 
1163 Hendabadi × 
1265 Williams × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:19 00:49:1902:35 min/100m+05:16 (131.) +05:57 (650.) +07:26 (1853.)
Transition 00:56:02 00:06:43 - +00:46 (110.) +00:52 (553.) +01:00 (1532.)
Bike25.5 km 01:52:15 00:56:1327.22 km/h-03:18 (43.) -03:05 (252.) -00:03 (1125.)
Bike54.7 km 02:56:56 01:04:4127.09 km/h-00:30 (79.) -00:08 (421.) +03:15 (1474.)
Bike90.1 km 04:24:11 01:27:1524.34 km/h+03:22 (101.) +03:41 (501.) +08:25 (1625.)
Bike90.1 km 04:24:11 03:28:0925.97 km/h-00:26 (80.) +00:28 (424.) +11:37 (1475.)
Transition 04:30:10 00:05:59 - +01:18 (122.) +01:33 (650.) +01:48 (1792.)
Run0.3 km 04:32:33 00:02:2307:56 min/km±00:00 (91.) -00:01 (441.) +00:07 (1480.)
Run1.7 km 04:41:05 00:08:3206:05 min/km+00:10 (98.) +00:09 (462.) +00:35 (1510.)
Run4.3 km 04:59:14 00:18:0906:58 min/km+01:50 (126.) +01:43 (590.) +02:38 (1758.)
Run6.8 km 05:19:28 00:20:1408:05 min/km+03:17 (134.) +03:03 (656.) +04:03 (1875.)
Run8 km 05:29:10 00:09:4208:04 min/km+01:10 (123.) +01:04 (587.) +01:31 (1728.)
Run9.3 km 05:39:37 00:10:2708:02 min/km+02:03 (138.) +01:58 (700.) +02:24 (1953.)
Run10.6 km 05:50:09 00:10:3208:06 min/km+01:28 (123.) +01:25 (627.) +01:53 (1820.)
Run12 km 06:00:53 00:10:4407:39 min/km+01:18 (120.) +01:12 (587.) +01:38 (1725.)
Run14.6 km 06:21:46 00:20:5308:01 min/km+02:56 (127.) +02:44 (610.) +03:35 (1762.)
Run17.1 km 06:43:26 00:21:4008:39 min/km+03:01 (122.) +02:49 (596.) +03:40 (1742.)
Run18.3 km 06:54:22 00:10:5609:06 min/km+01:39 (126.) +01:31 (611.) +01:52 (1743.)
Run19.6 km 07:04:51 00:10:2908:03 min/km+01:29 (130.) +01:27 (624.) +01:46 (1758.)
Run20.9 km 07:14:57 00:10:0607:46 min/km+01:00 (114.) +00:55 (554.) +01:15 (1616.)
Run21.1 km 07:15:40 00:00:4303:34 min/km-00:02 (71.) -00:02 (350.) ±00:00 (1115.)
Run21.1 km 07:15:40 02:45:3007:50 min/km+21:19 (128.) +19:57 (605.) +26:57 (1779.)
Total 113.1 km 07:15:40 07:15:4015.58 km/h+28:13 (113.) +28:47 (545.) +48:48 (1712.)

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