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Frank Keurhorst -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

135/126/7All/Gender/AG

M50-54Age group

1410Bib number

NetherlandsNationality


16:04	2:54:13	1:55:41	5:15:32

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Compare Frank Keurhorst with other athletes!

1410 Keurhorst

143 Rowe ×

1354 Finn ×

1547 Fox ×

1447 Wahlen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:04	00:16:04	00:50 min/100m	-04:40 (3.) ●	-05:43 (51.) ●	-05:47 (60.) ●
Transition		00:22:00	00:05:56	-	-01:34 (23.) ●	-00:31 (448.) ●	-00:23 (574.) ●
Bike	35.7 km	01:36:40	01:14:40	28.69 km/h	-17:56 (3.) ●	-15:00 (61.) ●	-16:12 (67.) ●
Bike	50.7 km	02:14:33	00:37:53	23.76 km/h	-11:02 (4.) ●	-09:14 (77.) ●	-10:02 (84.) ●
Bike	64.5 km	02:41:06	00:26:33	31.19 km/h	-08:15 (4.) ●	-06:36 (84.) ●	-07:03 (90.) ●
Bike	90 km	03:16:13	00:35:07	43.57 km/h	-07:57 (3.) ●	-07:01 (50.) ●	-07:34 (53.) ●
Bike	90 km	03:16:13	02:54:13	31 km/h	-45:10 (3.) ●	-37:51 (59.) ●	-40:51 (65.) ●
Transition		03:19:51	00:03:38	-	-01:37 (19.) ●	-00:53 (379.) ●	-00:48 (490.) ●
Run	2 km	03:29:35	00:09:44	04:52 min/km	-01:01 (29.) ●	-00:24 (473.) ●	-00:30 (537.) ●
Run	4.9 km	03:44:51	00:15:16	05:15 min/km	-02:06 (22.) ●	-01:16 (355.) ●	-01:24 (411.) ●
Run	7.3 km	03:56:37	00:11:46	04:54 min/km	-02:26 (13.) ●	-01:37 (244.) ●	-01:43 (281.) ●
Run	9.2 km	04:05:25	00:08:48	04:37 min/km	-02:35 (12.) ●	-01:51 (195.) ●	-01:57 (223.) ●
Run	12.1 km	04:23:40	00:18:15	06:17 min/km	-00:22 (43.) ●	+00:35 (636.) ●	+00:30 (762.) ●
Run	14.5 km	04:37:01	00:13:21	05:33 min/km	-01:50 (28.) ●	-00:56 (395.) ●	-01:01 (463.) ●
Run	16.4 km	04:47:20	00:10:19	05:25 min/km	-02:06 (28.) ●	-01:12 (367.) ●	-01:16 (430.) ●
Run	19.3 km	05:05:12	00:17:52	06:09 min/km	-01:39 (35.) ●	-00:33 (482.) ●	-00:37 (579.) ●
Run	21.1 km	05:15:32	00:10:20	05:44 min/km	-01:09 (31.) ●	-00:27 (470.) ●	-00:30 (560.) ●
Run	21.1 km	05:15:32	01:55:41	05:28 min/km	-15:14 (29.) ●	-07:41 (395.) ●	-08:28 (462.) ●
Total	113 km	05:15:32	05:15:32	21.49 km/h	-01:08:15 (7.) ●	-52:39 (126.) ●	-56:17 (135.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Odd Ivar Solvold	1445	M50-54	Norway	00:16:19	02:48:45	01:24:43	04:36:37
49	44	2	Bernd K÷hler	1369	M50-54	Germany	00:17:13	02:52:39	01:38:59	04:56:43
68	61	3	Christian Flarup	1399	M50-54	Denmark	00:16:20	02:59:37	01:40:05	05:01:43
85	76	4	Brian Collins	1550	M50-54	Ireland	00:17:44	02:57:05	01:41:34	05:04:24
110	101	5	Michael Rowe	143	M50-54	Ireland	00:16:28	02:59:09	01:47:41	05:10:49
123	114	6	Steve Finn	1354	M50-54	United Kingdom	00:17:19	03:09:51	01:38:32	05:12:44
135	126	7	Frank Keurhorst	1410	M50-54	Netherlands	00:16:04	02:54:13	01:55:41	05:15:32
138	128	8	Simon Fox	1547	M50-54	United Kingdom	00:16:08	03:10:53	01:40:02	05:15:58
173	155	9	Scott Wahlen	1447	M50-54	United States	00:16:19	03:21:21	01:35:03	05:20:45
175	157	10	Alan Quinn	1436	M50-54	South Africa	00:18:26	02:58:33	01:53:00	05:20:49

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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