Christian Flarup -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

68/61/3All/Gender/AG

M50-54Age group

1399Bib number

DenmarkNationality

16:202:59:371:40:05 5:01:43

  Compare Christian Flarup with other athletes!

1399 Flarup
1445 Solvold × 
1369 K÷hler × 
1550 Collins × 
143 Rowe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:16:20 00:16:2000:51 min/100m-04:24 (8.) -05:27 (72.) -05:31 (83.)
Transition 00:19:47 00:03:27 - -04:03 (1.) -03:00 (64.) -02:52 (108.)
Bike35.7 km 01:37:10 01:17:2327.68 km/h-15:13 (8.) -12:17 (115.) -13:29 (125.)
Bike50.7 km 02:15:55 00:38:4523.23 km/h-10:10 (8.) -08:22 (100.) -09:10 (108.)
Bike64.5 km 02:42:25 00:26:3031.25 km/h-08:18 (2.) -06:39 (80.) -07:06 (86.)
Bike90 km 03:19:24 00:36:5941.37 km/h-06:05 (8.) -05:09 (134.) -05:42 (145.)
Bike90 km 03:19:24 02:59:3730.06 km/h-39:46 (7.) -32:27 (102.) -35:27 (110.)
Transition 03:21:38 00:02:14 - -03:01 (1.) -02:17 (66.) -02:12 (118.)
Run2 km 03:29:58 00:08:2004:10 min/km-02:25 (2.) -01:48 (112.) -01:54 (125.)
Run4.9 km 03:43:45 00:13:4704:45 min/km-03:35 (4.) -02:45 (134.) -02:53 (149.)
Run7.3 km 03:54:55 00:11:1004:39 min/km-03:02 (6.) -02:13 (159.) -02:19 (179.)
Run9.2 km 04:03:37 00:08:4204:34 min/km-02:41 (8.) -01:57 (178.) -02:03 (202.)
Run12.1 km 04:18:23 00:14:4605:05 min/km-03:51 (9.) -02:54 (173.) -02:59 (200.)
Run14.5 km 04:29:45 00:11:2204:44 min/km-03:49 (5.) -02:55 (123.) -03:00 (140.)
Run16.4 km 04:38:30 00:08:4504:36 min/km-03:40 (6.) -02:46 (132.) -02:50 (149.)
Run19.3 km 04:53:09 00:14:3905:03 min/km-04:52 (6.) -03:46 (114.) -03:50 (132.)
Run21.1 km 05:01:43 00:08:3404:45 min/km-02:55 (7.) -02:13 (137.) -02:16 (157.)
Run21.1 km 05:01:43 01:40:0504:44 min/km-30:50 (6.) -23:17 (131.) -24:04 (146.)
Total 113 km 05:01:43 05:01:4322.47 km/h-01:22:04 (3.) -01:06:28 (61.) -01:10:06 (68.)

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