Cyrille Ruske -
Ironman Copenhagen 2019

  Quick facts

1100/1006/186All/Gender/AG

M45-49Age group

2620Bib number

FRANationality

1:03:105:08:334:54:25 11:16:25

  Compare Cyrille Ruske with other athletes!

2620 Ruske
292 Power × 
479 Devonald × 
2404 De Witte × 
2383 Chardigny × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:11:38 00:11:3801:39 min/100m-02:25 (44.) -02:15 (293.) -02:21 (327.)
Swim1.3 km 00:21:37 00:09:5901:39 min/100m-02:04 (45.) -01:55 (295.) -02:00 (330.)
Swim1.8 km 00:29:55 00:08:1801:39 min/100m-01:44 (44.) -01:37 (293.) -01:42 (320.)
Swim2.3 km 00:38:14 00:08:1901:39 min/100m-01:43 (44.) -01:36 (296.) -01:41 (327.)
Swim3.8 km 01:03:10 00:24:5601:39 min/100m-05:11 (44.) -04:49 (293.) -05:03 (326.)
Swim3.8 km 01:03:10 01:03:1001:39 min/100m-13:07 (44.) -12:12 (293.) -12:47 (326.)
Transition 01:08:36 00:05:26 - -02:54 (72.) -02:37 (498.) -02:43 (566.)
Bike16 km 01:36:20 00:27:4434.62 km/h-02:32 (67.) -02:20 (414.) -02:42 (432.)
Bike26 km 01:51:58 00:15:3838.38 km/h-01:47 (42.) -01:46 (319.) -01:59 (332.)
Bike34 km 02:04:27 00:12:2938.45 km/h-01:03 (81.) -01:03 (520.) -01:14 (542.)
Bike49 km 02:31:14 00:26:4733.6 km/h-02:33 (76.) -02:34 (434.) -02:55 (451.)
Bike63 km 02:54:40 00:23:2635.85 km/h-01:36 (98.) -01:44 (586.) -02:03 (619.)
Bike72 km 03:10:18 00:15:3834.54 km/h-01:22 (95.) -01:15 (551.) -01:31 (574.)
Bike82 km 03:26:29 00:16:1137.08 km/h-01:04 (126.) -01:03 (717.) -01:18 (760.)
Bike93 km 03:45:14 00:18:4535.2 km/h-02:13 (88.) -02:12 (529.) -02:31 (560.)
Bike103 km 04:01:51 00:16:3736.11 km/h-01:20 (130.) -01:24 (696.) -01:38 (740.)
Bike111 km 04:14:46 00:12:5537.16 km/h-00:54 (123.) -00:53 (670.) -01:05 (709.)
Bike126 km 04:42:57 00:28:1131.93 km/h-01:58 (142.) -01:51 (795.) -02:15 (845.)
Bike140 km 05:07:46 00:24:4933.85 km/h-01:27 (144.) -01:29 (781.) -01:51 (826.)
Bike149 km 05:24:09 00:16:2332.96 km/h-01:52 (110.) -01:42 (589.) -01:58 (616.)
Bike159 km 05:40:23 00:16:1436.96 km/h-02:29 (47.) -02:30 (287.) -02:46 (301.)
Bike170 km 06:00:32 00:20:0932.75 km/h-02:13 (94.) -02:15 (535.) -02:35 (560.)
Bike179.5 km 06:16:00 00:15:2836.85 km/h-01:42 (72.) -01:45 (441.) -02:00 (456.)
Bike180 km 06:17:09 00:01:0926.09 km/h-00:05 (148.) -00:04 (857.) -00:05 (938.)
Bike180 km 06:17:09 05:08:3335 km/h-28:10 (88.) -27:50 (505.) -32:26 (529.)
Transition 06:22:00 00:04:51 - -01:39 (125.) -01:26 (783.) -01:35 (905.)
Run1.8 km 06:30:38 00:08:3804:47 min/km-00:45 (135.) -00:33 (839.) -00:41 (912.)
Run2.9 km 06:36:33 00:05:5505:22 min/km-00:18 (170.) -00:13 (1000.) -00:19 (1093.)
Run6.8 km 06:56:35 00:20:0205:08 min/km-02:04 (117.) -01:44 (739.) -02:01 (802.)
Run10.5 km 07:18:59 00:22:2406:03 min/km-00:18 (223.) +00:01 (1241.) -00:17 (1379.)
Run12.1 km 07:29:24 00:10:2506:30 min/km+00:08 (245.) +00:17 (1374.) +00:10 (1554.)
Run13.3 km 07:36:06 00:06:4205:34 min/km-00:05 (228.) -00:01 (1253.) -00:05 (1416.)
Run17 km 08:01:18 00:25:1206:48 min/km+01:30 (285.) +01:51 (1584.) +01:35 (1820.)
Run20.9 km 08:29:55 00:28:3707:20 min/km+04:01 (338.) +04:21 (1813.) +04:05 (2129.)
Run22.5 km 08:42:06 00:12:1107:36 min/km+01:07 (302.) +01:08 (1598.) +01:02 (1863.)
Run23.7 km 08:49:38 00:07:3206:16 min/km+00:15 (259.) +00:17 (1409.) +00:12 (1626.)
Run27.5 km 09:18:17 00:28:3907:32 min/km+03:22 (310.) +03:32 (1688.) +03:17 (1972.)
Run31.3 km 09:48:11 00:29:5407:52 min/km+03:52 (319.) +03:59 (1705.) +03:41 (1994.)
Run33 km 10:01:21 00:13:1007:44 min/km+01:36 (318.) +01:40 (1693.) +01:32 (1971.)
Run34.1 km 10:10:48 00:09:2708:35 min/km+01:48 (356.) +01:50 (1874.) +01:45 (2202.)
Run38 km 10:43:06 00:32:1808:16 min/km+05:49 (347.) +06:07 (1862.) +05:49 (2189.)
Run41.7 km 11:12:33 00:29:2707:57 min/km+03:02 (304.) +03:24 (1671.) +03:05 (1935.)
Run42.1 km 11:16:03 00:03:3008:45 min/km+00:23 (343.) +00:30 (1839.) +00:28 (2150.)
Run42.2 km 11:16:25 00:00:2203:39 min/km+00:06 (386.) +00:06 (2041.) +00:06 (2426.)
Run42.2 km 11:16:25 04:54:2506:58 min/km+23:29 (296.) +26:32 (1622.) +23:24 (1862.)
Total 226 km 11:16:25 11:16:2520.05 km/h-22:21 (186.) -17:33 (1006.) -26:07 (1100.)

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