Pauli Forma -
Ironman Copenhagen 2019

  Quick facts

1599/1426/263All/Gender/AG

M45-49Age group

2428Bib number

FINNationality

1:17:595:53:254:39:31 12:02:36

  Compare Pauli Forma with other athletes!

2428 Forma
506 Vigorelli × 
2505 Kienle × 
2655 Strömwall × 
2532 Liljenberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:22 00:14:2202:03 min/100m+00:19 (247.) +00:29 (1402.) +00:23 (1609.)
Swim1.3 km 00:26:41 00:12:1902:03 min/100m+00:16 (247.) +00:25 (1402.) +00:20 (1610.)
Swim1.8 km 00:36:56 00:10:1502:03 min/100m+00:13 (244.) +00:20 (1396.) +00:15 (1599.)
Swim2.3 km 00:47:12 00:10:1602:03 min/100m+00:14 (247.) +00:21 (1402.) +00:16 (1610.)
Swim3.8 km 01:17:59 00:30:4702:03 min/100m+00:40 (247.) +01:02 (1402.) +00:48 (1609.)
Swim3.8 km 01:17:59 01:17:5902:03 min/100m+01:42 (247.) +02:37 (1402.) +02:02 (1609.)
Transition 01:24:11 00:06:12 - -02:08 (108.) -01:51 (730.) -01:57 (837.)
Bike16 km 01:55:52 00:31:4130.3 km/h+01:25 (308.) +01:37 (1642.) +01:15 (1820.)
Bike26 km 02:14:37 00:18:4532 km/h+01:20 (337.) +01:21 (1740.) +01:08 (1953.)
Bike34 km 02:29:14 00:14:3732.84 km/h+01:05 (341.) +01:05 (1787.) +00:54 (2004.)
Bike49 km 03:00:58 00:31:4428.36 km/h+02:24 (337.) +02:23 (1758.) +02:02 (1994.)
Bike63 km 03:27:30 00:26:3231.66 km/h+01:30 (316.) +01:22 (1666.) +01:03 (1842.)
Bike72 km 03:45:21 00:17:5130.25 km/h+00:51 (301.) +00:58 (1631.) +00:42 (1811.)
Bike82 km 04:03:04 00:17:4333.87 km/h+00:28 (274.) +00:29 (1471.) +00:14 (1623.)
Bike93 km 04:24:55 00:21:5130.21 km/h+00:53 (278.) +00:54 (1508.) +00:35 (1684.)
Bike103 km 04:44:02 00:19:0731.39 km/h+01:10 (312.) +01:06 (1596.) +00:52 (1799.)
Bike111 km 04:59:18 00:15:1631.44 km/h+01:27 (340.) +01:28 (1807.) +01:16 (2047.)
Bike126 km 05:31:33 00:32:1527.91 km/h+02:06 (305.) +02:13 (1629.) +01:49 (1849.)
Bike140 km 05:58:43 00:27:1030.92 km/h+00:54 (272.) +00:52 (1434.) +00:30 (1586.)
Bike149 km 06:17:34 00:18:5128.65 km/h+00:36 (283.) +00:46 (1482.) +00:30 (1644.)
Bike159 km 06:36:42 00:19:0831.36 km/h+00:25 (246.) +00:24 (1296.) +00:08 (1426.)
Bike170 km 06:59:06 00:22:2429.46 km/h+00:02 (234.) ±00:00 (1204.) -00:20 (1328.)
Bike179.5 km 07:16:13 00:17:0733.3 km/h-00:03 (228.) -00:06 (1208.) -00:21 (1316.)
Bike180 km 07:17:36 00:01:2321.69 km/h+00:09 (336.) +00:10 (1833.) +00:09 (2124.)
Bike180 km 07:17:36 05:53:2530.56 km/h+16:42 (293.) +17:02 (1541.) +12:26 (1710.)
Transition 07:23:05 00:05:29 - -01:01 (169.) -00:48 (995.) -00:57 (1148.)
Run1.8 km 07:32:50 00:09:4505:25 min/km+00:22 (275.) +00:34 (1552.) +00:26 (1748.)
Run2.9 km 07:39:31 00:06:4106:04 min/km+00:28 (310.) +00:33 (1680.) +00:27 (1910.)
Run6.8 km 08:02:52 00:23:2105:59 min/km+01:15 (288.) +01:35 (1597.) +01:18 (1810.)
Run10.5 km 08:27:01 00:24:0906:31 min/km+01:27 (287.) +01:46 (1583.) +01:28 (1793.)
Run12.1 km 08:37:48 00:10:4706:44 min/km+00:30 (279.) +00:39 (1539.) +00:32 (1753.)
Run13.3 km 08:44:57 00:07:0905:57 min/km+00:22 (271.) +00:26 (1528.) +00:22 (1759.)
Run17 km 09:10:11 00:25:1406:49 min/km+01:32 (287.) +01:53 (1589.) +01:37 (1826.)
Run20.9 km 09:36:06 00:25:5506:38 min/km+01:19 (274.) +01:39 (1512.) +01:23 (1732.)
Run22.5 km 09:47:21 00:11:1507:01 min/km+00:11 (253.) +00:12 (1327.) +00:06 (1523.)
Run23.7 km 09:54:44 00:07:2306:09 min/km+00:06 (240.) +00:08 (1314.) +00:03 (1506.)
Run27.5 km 10:20:47 00:26:0306:51 min/km+00:46 (258.) +00:56 (1376.) +00:41 (1582.)
Run31.3 km 10:47:15 00:26:2806:57 min/km+00:26 (245.) +00:33 (1309.) +00:15 (1492.)
Run33 km 10:58:40 00:11:2506:42 min/km-00:09 (219.) -00:05 (1190.) -00:13 (1360.)
Run34.1 km 11:06:12 00:07:3206:50 min/km-00:07 (224.) -00:05 (1201.) -00:10 (1379.)
Run38 km 11:32:49 00:26:3706:49 min/km+00:08 (240.) +00:26 (1305.) +00:08 (1496.)
Run41.7 km 11:59:13 00:26:2407:08 min/km-00:01 (244.) +00:21 (1311.) +00:02 (1504.)
Run42.1 km 12:02:19 00:03:0607:45 min/km-00:01 (255.) +00:06 (1442.) +00:04 (1659.)
Run42.2 km 12:02:36 00:00:1702:49 min/km+00:01 (290.) +00:01 (1653.) +00:01 (1953.)
Run42.2 km 12:02:36 04:39:3106:37 min/km+08:35 (253.) +11:38 (1407.) +08:30 (1600.)
Total 226 km 12:02:36 12:02:3618.77 km/h+23:50 (263.) +28:38 (1426.) +20:04 (1599.)

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