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Ruciński Jakub -
Ironman 70.3 Gdynia 2019

Quick facts

24/24/4All/Gender/AG

M-OPENAge group

179Bib number

POLNationality


29:09	2:10:14	1:20:01	4:03:26

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Compare Ruciński Jakub with other athletes!

179 Jakub

1183 Holger ×

302 Sergiusz ×

512 Sebastian ×

1982 Matthew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:09	00:29:09	01:32 min/100m	-10:02 (49.) ●	-09:46 (79.) ●	-10:02 (90.) ●
Transition		00:30:59	00:01:50	-	-02:08 (28.) ●	-02:05 (54.) ●	-02:07 (65.) ●
Bike	25 km	01:04:13	00:33:14	45.14 km/h	-11:00 (13.) ●	-10:47 (25.) ●	-11:14 (25.) ●
Bike	60 km	02:06:08	01:01:55	33.92 km/h	-22:10 (3.) ●	-21:46 (12.) ●	-22:44 (12.) ●
Bike	90 km	02:41:13	00:35:05	51.31 km/h	-09:43 (9.) ●	-09:32 (25.) ●	-09:57 (25.) ●
Bike	90 km	02:41:13	02:10:14	41.46 km/h	-42:53 (2.) ●	-42:05 (14.) ●	-43:55 (14.) ●
Transition		02:43:25	00:02:12	-	-01:49 (48.) ●	-01:53 (74.) ●	-01:56 (86.) ●
Run	5 km	03:00:56	00:17:31	03:30 min/km	-06:24 (10.) ●	-06:16 (33.) ●	-06:43 (33.) ●
Run	12.2 km	03:28:54	00:27:58	03:53 min/km	-11:07 (11.) ●	-10:52 (36.) ●	-11:15 (38.) ●
Run	19.4 km	03:57:13	00:28:19	03:55 min/km	-12:28 (11.) ●	-12:12 (28.) ●	-12:29 (29.) ●
Run	20.9 km	04:03:26	00:06:13	04:08 min/km	-02:49 (13.) ●	-02:46 (30.) ●	-02:50 (30.) ●
Run	20.9 km	04:03:26	01:20:01	03:49 min/km	-32:48 (7.) ●	-32:06 (27.) ●	-33:17 (28.) ●
Total	112.8 km	04:03:26	04:03:26	27.8 km/h	-01:29:40 (4.) ●	-01:27:55 (24.) ●	-01:31:17 (24.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Engelhardt Adriano	1975	M-OPEN	SUI	00:25:56	02:10:47	01:11:57	03:53:57
12	12	2	Radtke Holger	1183	M-OPEN	GER	00:34:22	02:36:48	00:38:21	03:56:35
20	20	3	Sobczyk Sergiusz	302	M-OPEN	POL	00:26:55	02:14:14	01:14:53	03:59:54
24	24	4	Ruciński Jakub	179	M-OPEN	POL	00:29:09	02:10:14	01:20:01	04:03:26
26	26	5	Karaś Sebastian	512	M-OPEN	POL	00:22:59	02:11:31	01:26:03	04:03:54
27	27	6	Nelson Matthew	1982	M-OPEN	GBR	00:25:20	02:13:34	01:20:12	04:04:10
29	29	7	Nardin Alberto	2019	M-OPEN	ITA	00:29:00	02:11:14	01:19:57	04:04:33
32	31	8	Mitruś Paweł	113	M-OPEN	POL	00:29:14	02:14:20	04:06:54	04:06:54
36	35	9	Tochowicz Kasper	228	M-OPEN	POL	00:28:44	02:17:11	04:09:24	04:09:24
39	38	10	Marciniak Damian	1173	M-OPEN	POL	00:31:20	02:15:20	01:18:22	04:10:43

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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