Flavio DE Simone -
Ironman 70.3 Boulder 2019

  Quick facts

182/140/7All/Gender/AG

M45-49Age group

2303Bib number

ITANationality

41:052:41:271:43:35 5:12:14

  Compare Flavio DE Simone with other athletes!

2303 DE Simone
200 Wade × 
2283 Browning × 
287 Bacon × 
199 Torres × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:05 00:41:0502:09 min/100m-01:23 (69.) -00:38 (631.) -01:18 (940.)
Transition 00:44:50 00:03:45 - -02:33 (15.) -02:10 (210.) -02:07 (370.)
Bike2.4 km 00:49:20 00:04:3032 km/h-00:52 (10.) -00:44 (137.) -00:53 (158.)
Bike10.8 km 01:02:14 00:12:5439.07 km/h-00:54 (36.) -00:51 (351.) -01:13 (424.)
Bike50.5 km 02:14:25 01:12:1133 km/h-10:03 (24.) -08:26 (293.) -11:31 (349.)
Bike74.4 km 02:57:32 00:43:0733.26 km/h-02:26 (51.) -01:55 (507.) -03:22 (633.)
Bike83.4 km 03:11:49 00:14:1737.81 km/h-00:57 (54.) -00:47 (521.) -01:17 (652.)
Bike90.1 km 03:26:17 00:14:2827.79 km/h-01:40 (26.) -01:32 (317.) -01:58 (399.)
Bike90.1 km 03:26:17 02:41:2733.48 km/h-16:52 (31.) -14:15 (342.) -20:14 (412.)
Transition 03:28:39 00:02:22 - -03:11 (6.) -02:55 (126.) -03:11 (212.)
Run0.8 km 03:29:24 00:00:4500:56 min/km-00:25 (3.) -00:21 (76.) -00:23 (95.)
Run5 km 03:53:19 00:23:5505:41 min/km-12:47 (6.) -10:25 (76.) -11:29 (100.)
Run10.1 km 04:18:47 00:25:2804:59 min/km-12:23 (6.) -10:08 (109.) -10:56 (146.)
Run15.3 km 04:45:26 00:26:3905:07 min/km-14:57 (4.) -12:33 (89.) -13:09 (125.)
Run21.1 km 05:12:14 00:26:4804:37 min/km-17:54 (3.) -15:02 (61.) -15:33 (80.)
Run21.1 km 05:12:14 01:43:3504:54 min/km-58:26 (3.) -48:29 (74.) -51:30 (99.)
Total 113.1 km 05:12:14 05:12:1421.73 km/h-01:22:25 (7.) -01:08:27 (140.) -01:18:20 (182.)

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