aidiagnostics

Ad

Sarah Hamadi -
Ironman 70.3 Ohio 2019

Quick facts

460/120/30All/Gender/AG

F30-34Age group

543Bib number

CANNationality


39:24	2:41:49	2:13:42	5:43:51

aidiagnostics

Ad

Compare Sarah Hamadi with other athletes!

543 Hamadi

547 Hill ×

586 Ruggiero ×

551 Hunter ×

589 Sartoski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	-06:49 (25.) ●	-08:32 (120.) ●	-08:09 (358.) ●
Transition		00:45:05	00:05:41	-	+00:13 (51.) ●	-00:11 (249.) ●	-00:16 (644.) ●
Bike	36.2 km	01:44:14	00:59:09	36.72 km/h	-08:04 (17.) ●	-09:20 (91.) ●	-06:26 (474.) ●
Bike	76.2 km	03:00:47	01:16:33	31.35 km/h	-13:12 (20.) ●	-14:50 (92.) ●	-10:24 (495.) ●
Bike	89.4 km	03:26:54	00:26:07	30.33 km/h	-03:52 (19.) ●	-04:29 (101.) ●	-03:07 (515.) ●
Bike	89.4 km	03:26:54	02:41:49	33.15 km/h	-25:08 (20.) ●	-28:39 (95.) ●	-19:57 (492.) ●
Transition		03:30:09	00:03:15	-	-01:29 (21.) ●	-01:58 (85.) ●	-01:50 (351.) ●
Run	2.2 km	03:42:30	00:12:21	05:36 min/km	-01:35 (43.) ●	-01:53 (213.) ●	-01:07 (786.) ●
Run	5.8 km	04:06:27	00:23:57	06:39 min/km	-01:03 (56.) ●	-01:41 (306.) ●	-00:40 (1003.) ●
Run	10.6 km	04:38:54	00:32:27	06:45 min/km	-01:18 (51.) ●	-02:31 (272.) ●	-01:30 (889.) ●
Run	14.2 km	05:01:06	00:22:12	06:10 min/km	-03:38 (34.) ●	-04:35 (149.) ●	-04:07 (507.) ●
Run	21.3 km	05:43:51	00:42:45	06:01 min/km	-07:43 (30.) ●	-09:22 (125.) ●	-08:51 (434.) ●
Run	21.3 km	05:43:51	02:13:42	06:16 min/km	-15:17 (39.) ●	-20:02 (198.) ●	-16:15 (645.) ●
Total	112.6 km	05:43:51	05:43:51	19.65 km/h	-48:30 (30.) ●	-59:22 (120.) ●	-46:27 (460.) ●

Ovr	Gen	Div	Name	#	AG
419	104	25	Elaina Wild	211	F30-34	USA	00:49:38	03:01:58	01:40:50	05:40:12
429	108	26	Megan Brunn	516	F30-34	USA	00:30:36	02:40:48	02:23:39	05:40:58
431	109	27	Heather Hermann	408	F30-34	USA	00:33:10	02:44:54	02:15:18	05:41:09
440	113	28	Becky Hill	547	F30-34	USA	00:43:05	02:46:07	02:03:14	05:41:33
455	118	29	Christina Ruggiero	586	F30-34	USA	00:30:36	02:52:27	02:13:10	05:43:18
460	120	30	Sarah Hamadi	543	F30-34	CAN	00:39:24	02:41:49	02:13:42	05:43:51
498	135	31	Sarah Hunter	551	F30-34	USA	00:42:42	02:37:17	02:18:27	05:47:43
512	139	32	Amelia Sartoski	589	F30-34	USA	00:45:05	02:59:47	01:52:44	05:48:46
537	145	33	Rissa Wilson	607	F30-34	USA	00:47:43	02:44:20	02:08:57	05:50:29
564	150	34	Cassandra Zamoralez	212	F30-34	USA	00:49:00	02:51:58	02:04:45	05:53:26

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read