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Dawn Cass -
Ironman 70.3 Ohio 2019

Quick facts

531/143/27All/Gender/AG

F45-49Age group

2280Bib number

USANationality


37:02	2:40:49	2:20:10	5:49:57

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Compare Dawn Cass with other athletes!

2280 Cass

2289 Young ×

949 Stodghill ×

926 Murphy ×

898 Kaup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-11:48 (9.) ●	-10:54 (70.) ●	-10:31 (233.) ●
Transition		00:42:45	00:05:43	-	-00:24 (43.) ●	-00:09 (275.) ●	-00:14 (719.) ●
Bike	36.2 km	01:42:28	00:59:43	36.37 km/h	-07:24 (23.) ●	-08:46 (103.) ●	-05:52 (516.) ●
Bike	76.2 km	02:57:39	01:15:11	31.92 km/h	-14:34 (12.) ●	-16:12 (68.) ●	-11:46 (418.) ●
Bike	89.4 km	03:23:34	00:25:55	30.56 km/h	-04:06 (17.) ●	-04:41 (90.) ●	-03:19 (474.) ●
Bike	89.4 km	03:23:34	02:40:49	33.35 km/h	-26:04 (14.) ●	-29:39 (86.) ●	-20:57 (466.) ●
Transition		03:29:47	00:06:13	-	+00:44 (83.) ●	+01:00 (515.) ●	+01:08 (1467.) ●
Run	2.2 km	03:43:16	00:13:29	06:07 min/km	-00:56 (52.) ●	-00:45 (334.) ●	+00:01 (1102.) ●
Run	5.8 km	04:07:16	00:24:00	06:40 min/km	-02:03 (50.) ●	-01:38 (311.) ●	-00:37 (1010.) ●
Run	10.6 km	04:39:01	00:31:45	06:36 min/km	-03:40 (35.) ●	-03:13 (238.) ●	-02:12 (809.) ●
Run	14.2 km	05:02:43	00:23:42	06:35 min/km	-03:20 (40.) ●	-03:05 (223.) ●	-02:37 (699.) ●
Run	21.3 km	05:49:57	00:47:14	06:39 min/km	-05:24 (44.) ●	-04:53 (246.) ●	-04:22 (753.) ●
Run	21.3 km	05:49:57	02:20:10	06:34 min/km	-15:23 (43.) ●	-13:34 (250.) ●	-09:47 (807.) ●
Total	112.6 km	05:49:57	05:49:57	19.31 km/h	-52:55 (27.) ●	-53:16 (143.) ●	-40:21 (531.) ●

Ovr	Gen	Div	Name	#	AG
465	121	22	Rebecca Hirselj	100	F45-49	USA	00:40:37	02:45:17	02:08:18	05:44:08
467	123	23	Kristine Urban	2287	F45-49	USA	00:43:27	02:42:02	02:09:44	05:44:30
487	130	24	Jennifer Trautmann	326	F45-49	USA	00:38:38	02:41:56	02:16:52	05:46:26
490	131	25	Lilias Young	2289	F45-49	USA	00:42:22	02:40:28	02:13:37	05:46:31
523	142	26	Stephanie Stodghill	949	F45-49	USA	00:48:19	02:44:17	02:09:11	05:49:38
531	143	27	Dawn Cass	2280	F45-49	USA	00:37:02	02:40:49	02:20:10	05:49:57
556	148	28	Karen Murphy	926	F45-49	CAN	00:44:36	02:47:05	02:11:43	05:51:59
595	160	29	Amy Kaup	898	F45-49	USA	00:33:58	02:54:16	02:17:52	05:55:16
598	162	30	Susan Helfrich	325	F45-49	USA	00:45:16	02:40:55	02:17:39	05:55:34
605	166	31	Jeri Clay	2281	F45-49	USA	00:39:45	02:43:35	02:22:49	05:56:25

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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