Les Friesen -
Ironman 70.3 Ohio 2019

  Quick facts

11/10/4All/Gender/AG

M35-39Age group

146Bib number

CANNationality

39:292:16:151:22:49 4:22:57

  Compare Les Friesen with other athletes!

146 Friesen
262 Leigl × 
48 Shaffer × 
2436 Hoffman × 
2358 Feddock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:29 00:39:2902:04 min/100m-07:48 (37.) -07:50 (229.) -08:04 (368.)
Transition 00:41:38 00:02:09 - -03:47 (2.) -03:57 (9.) -03:48 (13.)
Bike36.2 km 01:33:49 00:52:1141.62 km/h-11:07 (15.) -11:35 (66.) -13:24 (69.)
Bike76.2 km 02:36:18 01:02:2938.41 km/h-20:22 (5.) -21:28 (17.) -24:28 (18.)
Bike89.4 km 02:57:53 00:21:3536.69 km/h-06:20 (9.) -06:44 (27.) -07:39 (28.)
Bike89.4 km 02:57:53 02:16:1539.37 km/h-37:49 (9.) -39:47 (25.) -45:31 (26.)
Transition 03:00:08 00:02:15 - -02:34 (6.) -02:52 (23.) -02:50 (46.)
Run2.2 km 03:08:19 00:08:1103:43 min/km-04:13 (5.) -04:52 (11.) -05:17 (12.)
Run5.8 km 03:22:45 00:14:2604:00 min/km-08:49 (3.) -09:36 (5.) -10:11 (5.)
Run10.6 km 03:41:56 00:19:1103:59 min/km-12:49 (1.) -14:13 (2.) -14:46 (3.)
Run14.2 km 03:56:19 00:14:2303:59 min/km-10:39 (1.) -11:40 (2.) -11:56 (2.)
Run21.3 km 04:22:57 00:26:3803:45 min/km-22:49 (1.) -24:40 (2.) -24:58 (2.)
Run21.3 km 04:22:57 01:22:4903:53 min/km-59:19 (1.) -01:05:01 (2.) -01:07:08 (2.)
Total 112.6 km 04:22:57 04:22:5725.69 km/h-01:51:17 (4.) -01:59:27 (10.) -02:07:21 (11.)

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