Francis Demers -
Ironman 70.3 Ohio 2019

  Quick facts

203/165/23All/Gender/AG

M25-29Age group

1180Bib number

CANNationality

42:212:26:211:55:16 5:13:42

  Compare Francis Demers with other athletes!

1180 Demers
1228 Rath × 
1171 Carpenter × 
1221 Omori × 
1251 Wallner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:21 00:42:2102:13 min/100m-01:52 (46.) -04:58 (351.) -05:12 (558.)
Transition 00:48:09 00:05:48 - +00:07 (51.) -00:18 (480.) -00:09 (869.)
Bike36.2 km 01:41:40 00:53:3140.59 km/h-10:15 (15.) -10:15 (107.) -12:04 (116.)
Bike76.2 km 02:51:30 01:09:5034.37 km/h-14:59 (21.) -14:07 (171.) -17:07 (188.)
Bike89.4 km 03:14:30 00:23:0034.43 km/h-05:38 (13.) -05:19 (102.) -06:14 (108.)
Bike89.4 km 03:14:30 02:26:2136.65 km/h-30:52 (18.) -29:41 (129.) -35:25 (139.)
Transition 03:18:26 00:03:56 - -00:44 (49.) -01:11 (391.) -01:09 (635.)
Run2.2 km 03:28:16 00:09:5004:28 min/km-02:28 (23.) -03:13 (132.) -03:38 (165.)
Run5.8 km 03:48:19 00:20:0305:34 min/km-03:27 (40.) -03:59 (287.) -04:34 (405.)
Run10.6 km 04:16:09 00:27:5005:47 min/km-04:24 (35.) -05:34 (279.) -06:07 (411.)
Run14.2 km 04:35:19 00:19:1005:19 min/km-06:17 (19.) -06:53 (145.) -07:09 (199.)
Run21.3 km 05:13:42 00:38:2305:24 min/km-12:03 (16.) -12:55 (155.) -13:13 (223.)
Run21.3 km 05:13:42 01:55:1605:24 min/km-28:39 (24.) -32:34 (200.) -34:41 (284.)
Total 112.6 km 05:13:42 05:13:4221.54 km/h-01:02:00 (23.) -01:08:42 (165.) -01:16:36 (203.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance