Justin Carrard -
Ironman 70.3 Canada 2019

  Quick facts

116/100/17All/Gender/AG

M30-34Age group

3069Bib number

CHENationality

27:052:41:481:51:41 5:07:18

  Compare Justin Carrard with other athletes!

3069 Carrard
3138 Nicholl × 
2195 Garland × 
2199 Serratore × 
2102 Grzelak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:05 00:27:0501:25 min/100m-13:54 (1.) -14:13 (2.) -14:55 (3.)
Transition 00:32:03 00:04:58 - -01:42 (40.) -01:53 (245.) -01:43 (432.)
Bike6.2 km 00:44:32 00:12:2929.8 km/h-01:48 (26.) -02:00 (123.) -02:31 (140.)
Bike34.5 km 01:39:42 00:55:1030.78 km/h-11:33 (17.) -12:06 (91.) -14:30 (103.)
Bike59.5 km 02:23:13 00:43:3134.47 km/h+01:09 (90.) +01:21 (589.) +00:59 (940.)
Bike84.5 km 03:06:44 00:43:3134.47 km/h-16:53 (25.) -17:20 (117.) -20:16 (131.)
Bike88 km 03:13:51 00:07:0729.51 km/h-01:10 (23.) -01:13 (130.) -01:30 (151.)
Bike88 km 03:13:51 02:41:4832.63 km/h-30:15 (19.) -31:18 (101.) -37:48 (114.)
Transition 03:15:37 00:01:46 - -02:41 (12.) -02:49 (46.) -02:44 (119.)
Run3.2 km 03:34:55 00:19:1806:01 min/km+00:55 (84.) +00:19 (555.) -00:18 (811.)
Run8.2 km 03:59:48 00:24:5304:58 min/km-05:06 (23.) -05:46 (149.) -06:40 (186.)
Run13.3 km 04:20:36 00:20:4804:04 min/km-04:51 (26.) -05:28 (156.) -06:12 (199.)
Run18.1 km 04:42:22 00:21:4604:32 min/km-03:50 (28.) -04:50 (208.) -05:29 (276.)
Run23.2 km 05:07:18 00:24:5604:53 min/km-03:43 (32.) -04:53 (211.) -05:37 (275.)
Run23.2 km 05:07:18 01:51:4104:48 min/km-16:35 (32.) -20:38 (225.) -24:16 (291.)
Total 113.1 km 05:07:18 05:07:1822.08 km/h-01:05:07 (17.) -01:10:51 (100.) -01:21:26 (116.)

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