Kari Vreugdenhil -
Ironman 70.3 Canada 2019

  Quick facts

248/35/5All/Gender/AG

F45-49Age group

2741Bib number

USANationality

34:033:01:291:46:59 5:30:31

  Compare Kari Vreugdenhil with other athletes!

2741 Vreugdenhil
2169 Burtner × 
2171 Dahl × 
2703 Jones × 
2714 Moore × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:03 00:34:0301:47 min/100m-10:27 (4.) -09:16 (47.) -07:57 (205.)
Transition 00:38:50 00:04:47 - -02:29 (15.) -01:56 (122.) -01:54 (384.)
Bike6.2 km 00:52:38 00:13:4826.96 km/h-02:11 (9.) -02:01 (70.) -01:12 (449.)
Bike34.5 km 01:56:31 01:03:5326.58 km/h-10:29 (12.) -09:44 (81.) -05:47 (473.)
Bike59.5 km 02:44:40 00:48:0931.15 km/h+05:02 (67.) +05:01 (450.) +05:37 (1310.)
Bike84.5 km 03:32:48 00:48:0831.16 km/h-21:11 (7.) -20:22 (61.) -15:39 (367.)
Bike88 km 03:40:19 00:07:3127.94 km/h-01:33 (3.) -01:35 (34.) -01:06 (305.)
Bike88 km 03:40:19 03:01:2929.09 km/h-30:22 (7.) -28:41 (61.) -18:07 (414.)
Transition 03:43:32 00:03:13 - -01:36 (20.) -01:28 (158.) -01:17 (522.)
Run3.2 km 03:59:04 00:15:3204:51 min/km-05:36 (3.) -05:17 (19.) -04:04 (186.)
Run8.2 km 04:24:20 00:25:1605:03 min/km-08:25 (6.) -08:03 (34.) -06:17 (220.)
Run13.3 km 04:45:06 00:20:4604:04 min/km-08:21 (4.) -07:42 (30.) -06:14 (195.)
Run18.1 km 05:06:24 00:21:1804:26 min/km-07:30 (4.) -07:11 (37.) -05:57 (226.)
Run23.2 km 05:30:31 00:24:0704:43 min/km-08:15 (5.) -07:44 (34.) -06:26 (198.)
Run23.2 km 05:30:31 01:46:5904:36 min/km-38:07 (5.) -35:57 (32.) -28:58 (202.)
Total 113.1 km 05:30:31 05:30:3120.53 km/h-01:23:01 (5.) -01:17:18 (35.) -58:13 (248.)

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