Shannon Jones -
Ironman 70.3 Canada 2019

  Quick facts

307/47/6All/Gender/AG

F45-49Age group

2703Bib number

CANNationality

36:163:02:351:51:42 5:38:27

  Compare Shannon Jones with other athletes!

2703 Jones
2171 Dahl × 
2741 Vreugdenhil × 
2714 Moore × 
2744 Wilson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:54 min/100m-08:14 (10.) -07:03 (84.) -05:44 (357.)
Transition 00:41:29 00:05:13 - -02:03 (19.) -01:30 (165.) -01:28 (502.)
Bike6.2 km 00:56:19 00:14:5025.08 km/h-01:09 (23.) -00:59 (162.) -00:10 (765.)
Bike34.5 km 02:00:17 01:03:5826.55 km/h-10:24 (13.) -09:39 (82.) -05:42 (477.)
Bike59.5 km 02:48:18 00:48:0131.24 km/h+04:54 (66.) +04:53 (448.) +05:29 (1297.)
Bike84.5 km 03:36:18 00:48:0031.25 km/h-21:19 (6.) -20:30 (59.) -15:47 (358.)
Bike88 km 03:44:04 00:07:4627.04 km/h-01:18 (9.) -01:20 (72.) -00:51 (419.)
Bike88 km 03:44:04 03:02:3528.92 km/h-29:16 (9.) -27:35 (67.) -17:01 (434.)
Transition 03:46:45 00:02:41 - -02:08 (12.) -02:00 (105.) -01:49 (358.)
Run3.2 km 04:03:30 00:16:4505:14 min/km-04:23 (9.) -04:04 (72.) -02:51 (388.)
Run8.2 km 04:29:52 00:26:2205:16 min/km-07:19 (7.) -06:57 (59.) -05:11 (324.)
Run13.3 km 04:51:17 00:21:2504:11 min/km-07:42 (7.) -07:03 (44.) -05:35 (257.)
Run18.1 km 05:12:50 00:21:3304:29 min/km-07:15 (6.) -06:56 (44.) -05:42 (253.)
Run23.2 km 05:38:27 00:25:3705:01 min/km-06:45 (8.) -06:14 (68.) -04:56 (340.)
Run23.2 km 05:38:27 01:51:4204:48 min/km-33:24 (7.) -31:14 (51.) -24:15 (293.)
Total 113.1 km 05:38:27 05:38:2720.05 km/h-01:15:05 (6.) -01:09:22 (47.) -50:17 (307.)

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