Karla Bensen -
Ironman 70.3 Canada 2019

  Quick facts

317/51/8All/Gender/AG

F25-29Age group

2341Bib number

CANNationality

31:392:57:002:04:58 5:39:27

  Compare Karla Bensen with other athletes!

2341 Bensen
2022 Fleming × 
2383 McMaster × 
2058 James × 
2412 Tongue × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:39 00:31:3901:39 min/100m-10:04 (7.) -11:40 (18.) -10:21 (93.)
Transition 00:34:40 00:03:01 - -03:21 (4.) -03:42 (8.) -03:40 (56.)
Bike6.2 km 00:48:22 00:13:4227.15 km/h-01:43 (10.) -02:07 (63.) -01:18 (420.)
Bike34.5 km 01:48:56 01:00:3428.04 km/h-11:33 (6.) -13:03 (30.) -09:06 (280.)
Bike59.5 km 02:36:24 00:47:2831.6 km/h+02:55 (46.) +04:20 (435.) +04:56 (1257.)
Bike84.5 km 03:23:52 00:47:2831.6 km/h-18:35 (7.) -21:02 (49.) -16:19 (324.)
Bike88 km 03:31:40 00:07:4826.92 km/h-01:29 (13.) -01:18 (75.) -00:49 (432.)
Bike88 km 03:31:40 02:57:0029.83 km/h-30:25 (6.) -33:10 (44.) -22:36 (327.)
Transition 03:34:29 00:02:49 - -01:24 (21.) -01:52 (110.) -01:41 (388.)
Run3.2 km 03:52:20 00:17:5105:34 min/km-01:44 (25.) -02:58 (131.) -01:45 (580.)
Run8.2 km 04:22:30 00:30:1006:02 min/km-01:44 (34.) -03:09 (194.) -01:23 (722.)
Run13.3 km 04:47:12 00:24:4204:50 min/km-02:34 (24.) -03:46 (152.) -02:18 (619.)
Run18.1 km 05:11:25 00:24:1305:02 min/km-03:05 (22.) -04:16 (128.) -03:02 (526.)
Run23.2 km 05:39:27 00:28:0205:29 min/km-02:21 (26.) -03:49 (163.) -02:31 (612.)
Run23.2 km 05:39:27 02:04:5805:23 min/km-11:28 (28.) -17:58 (153.) -10:59 (606.)
Total 113.1 km 05:39:27 05:39:2719.99 km/h-56:42 (8.) -01:08:22 (51.) -49:17 (317.)

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