Monique DE Abreu -
Ironman 70.3 Canada 2019

  Quick facts

24/2/1All/Gender/AG

F25-29Age group

2057Bib number

AUSNationality

32:462:33:481:29:28 4:39:32

  Compare Monique DE Abreu with other athletes!

2057 DE Abreu
2150 Kawaoka × 
2024 Taylor × 
2338 Ashley × 
2149 Hebda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:46 00:32:4601:43 min/100m-08:57 (9.) -10:33 (27.) -09:14 (142.)
Transition 00:35:17 00:02:31 - -03:51 (1.) -04:12 (1.) -04:10 (18.)
Bike6.2 km 00:46:59 00:11:4231.79 km/h-03:43 (1.) -04:07 (2.) -03:18 (45.)
Bike34.5 km 01:40:03 00:53:0432 km/h-19:03 (1.) -20:33 (2.) -16:36 (47.)
Bike59.5 km 02:21:15 00:41:1236.41 km/h-03:21 (21.) -01:56 (232.) -01:20 (713.)
Bike84.5 km 03:02:26 00:41:1136.42 km/h-24:52 (1.) -27:19 (2.) -22:36 (49.)
Bike88 km 03:09:05 00:06:3931.58 km/h-02:38 (1.) -02:27 (2.) -01:58 (33.)
Bike88 km 03:09:05 02:33:4834.33 km/h-53:37 (1.) -56:22 (2.) -45:48 (43.)
Transition 03:10:04 00:00:59 - -03:14 (1.) -03:42 (1.) -03:31 (3.)
Run3.2 km 03:23:07 00:13:0304:04 min/km-06:32 (1.) -07:46 (1.) -06:33 (22.)
Run8.2 km 03:44:17 00:21:1004:14 min/km-10:44 (1.) -12:09 (1.) -10:23 (26.)
Run13.3 km 04:01:45 00:17:2803:25 min/km-09:48 (1.) -11:00 (1.) -09:32 (32.)
Run18.1 km 04:19:14 00:17:2903:38 min/km-09:49 (1.) -11:00 (1.) -09:46 (29.)
Run23.2 km 04:39:32 00:20:1803:58 min/km-10:05 (2.) -11:33 (2.) -10:15 (30.)
Run23.2 km 04:39:32 01:29:2803:51 min/km-46:58 (1.) -53:28 (1.) -46:29 (28.)
Total 113.1 km 04:39:32 04:39:3224.28 km/h-01:56:37 (1.) -02:08:17 (2.) -01:49:12 (24.)

Related

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

C<sub>d</sub>A Calculator

CdA Calculator

Power to Speed Calculator

Power to Speed Calculator

Simple Power to Speed Calculator

Simple Power to Speed Calculator

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics
Ironman Hawaii 2019