Jody Sanderson -
Ironman Lake Placid 2019

  Quick facts

78/75/9All/Gender/AG

M45-49Age group

436Bib number

CANNationality

1:04:385:23:214:02:07 10:38:20

  Compare Jody Sanderson with other athletes!

436 Sanderson
2332 Holden × 
408 Alchin × 
435 Ryan × 
605 Forbes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:35 00:31:3501:39 min/100m-06:44 (15.) -06:27 (185.) -06:56 (215.)
Swim3.9 km 01:04:38 00:33:0301:39 min/100m-07:34 (16.) -07:40 (166.) -08:13 (190.)
Swim3.9 km 01:04:38 01:04:3801:39 min/100m-14:18 (16.) -14:07 (174.) -15:09 (200.)
Transition 01:09:59 00:05:21 - -04:54 (10.) -04:44 (116.) -04:37 (143.)
Bike11.6 km 01:32:15 00:22:1631.26 km/h-04:22 (7.) -04:40 (91.) -05:15 (92.)
Bike25.3 km 01:49:31 00:17:1647.61 km/h-03:44 (2.) -03:57 (26.) -04:27 (26.)
Bike41 km 02:12:12 00:22:4141.53 km/h-03:58 (5.) -04:42 (49.) -05:12 (51.)
Bike54.1 km 02:36:44 00:24:3232.04 km/h-05:52 (3.) -06:07 (49.) -06:46 (49.)
Bike69.5 km 03:06:13 00:29:2931.34 km/h-06:32 (4.) -06:59 (71.) -07:46 (71.)
Bike84.2 km 03:36:52 00:30:3928.78 km/h-07:49 (10.) -08:09 (79.) -08:58 (80.)
Bike86.9 km 03:42:14 00:05:2230.19 km/h-01:16 (20.) -01:08 (127.) -01:16 (129.)
Bike88.5 km 03:45:07 00:02:5333.29 km/h-00:37 (11.) -00:38 (81.) -00:42 (81.)
Bike100.7 km 04:09:07 00:24:0030.5 km/h-06:27 (8.) -06:54 (82.) -07:35 (82.)
Bike114.5 km 04:27:17 00:18:1045.58 km/h-04:52 (2.) -05:21 (40.) -05:54 (40.)
Bike130.2 km 04:51:15 00:23:5839.3 km/h-05:19 (7.) -06:04 (63.) -06:32 (64.)
Bike143.2 km 05:17:32 00:26:1729.68 km/h-07:23 (3.) -07:41 (54.) -08:17 (54.)
Bike158.7 km 05:49:29 00:31:5729.11 km/h-08:20 (2.) -08:39 (50.) -09:13 (50.)
Bike173.4 km 06:23:13 00:33:4426.15 km/h-08:54 (4.) -09:22 (59.) -09:58 (61.)
Bike176 km 06:28:44 00:05:3128.28 km/h-01:17 (7.) -01:20 (76.) -01:27 (76.)
Bike178.4 km 06:33:20 00:04:3631.3 km/h-00:55 (12.) -00:58 (105.) -01:03 (109.)
Bike178.4 km 06:33:20 05:23:2133.1 km/h-01:17:37 (3.) -01:22:39 (52.) -01:30:21 (52.)
Transition 06:36:13 00:02:53 - -05:27 (4.) -05:22 (70.) -05:11 (86.)
Run0.8 km 06:39:03 00:02:5003:32 min/km-01:09 (4.) -01:06 (74.) -01:08 (75.)
Run3.7 km 06:53:49 00:14:4605:05 min/km-05:24 (14.) -05:10 (106.) -05:24 (107.)
Run4.8 km 06:59:26 00:05:3705:06 min/km-02:19 (16.) -02:15 (120.) -02:20 (122.)
Run9 km 07:20:08 00:20:4204:55 min/km-07:38 (23.) -07:13 (142.) -07:27 (149.)
Run13.2 km 07:45:58 00:25:5006:09 min/km-05:37 (49.) -05:05 (324.) -05:18 (389.)
Run14.3 km 07:53:58 00:08:0007:16 min/km-00:44 (92.) -00:37 (562.) -00:41 (728.)
Run17.3 km 08:13:38 00:19:4006:33 min/km-03:38 (54.) -03:11 (361.) -03:17 (441.)
Run19.4 km 08:27:05 00:13:2706:24 min/km-03:05 (45.) -02:50 (289.) -02:57 (342.)
Run21.6 km 08:38:40 00:11:3505:15 min/km-03:11 (34.) -03:07 (187.) -03:10 (215.)
Run24.5 km 08:57:03 00:18:2306:20 min/km-05:43 (31.) -05:31 (187.) -05:32 (224.)
Run25.7 km 09:03:53 00:06:5005:41 min/km-02:38 (28.) -02:30 (166.) -02:28 (201.)
Run29.8 km 09:26:54 00:23:0105:36 min/km-09:31 (16.) -08:50 (107.) -08:53 (125.)
Run34 km 09:52:08 00:25:1406:00 min/km-09:57 (15.) -09:21 (111.) -09:34 (131.)
Run35.1 km 09:59:30 00:07:2206:41 min/km-02:18 (25.) -02:08 (183.) -02:11 (223.)
Run38.1 km 10:17:07 00:17:3705:52 min/km-07:25 (13.) -07:01 (90.) -07:10 (97.)
Run40.2 km 10:29:38 00:12:3105:57 min/km-04:30 (19.) -04:12 (142.) -04:18 (157.)
Run42 km 10:38:20 00:08:4204:50 min/km-03:57 (10.) -03:47 (72.) -03:52 (76.)
Run42 km 10:38:20 04:02:0705:45 min/km-01:18:44 (20.) -01:13:54 (143.) -01:15:40 (163.)
Total 224.3 km 10:38:20 10:38:2021.08 km/h-03:01:00 (9.) -03:00:46 (75.) -03:10:58 (78.)

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