Susannah Ford -
Ironman Canada 2019

Quick facts

129/24/1All/Gender/AG

F30-34Age group

463Bib number

USANationality


56:14	6:12:55	3:40:04	10:58:27

Compare Susannah Ford with other athletes!

463 Ford

454 Anderson ×

165 Purzner ×

107 Marcoux ×

109 Switaj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:14	00:56:14	01:28 min/100m	-22:23 (1.) ●	-23:31 (7.) ●	-22:24 (16.) ●
Transition		01:00:57	00:04:43	-	-02:23 (10.) ●	-02:07 (74.) ●	-03:01 (200.) ●
Bike	6.2 km	01:15:10	00:14:13	26.17 km/h	-00:47 (9.) ●	-01:00 (54.) ●	-00:23 (424.) ●
Bike	34.5 km	02:20:49	01:05:39	25.86 km/h	-03:43 (8.) ●	-04:10 (63.) ●	-01:49 (423.) ●
Bike	59.5 km	03:10:07	00:49:18	30.43 km/h	-01:36 (12.) ●	-01:59 (84.) ●	-00:34 (471.) ●
Bike	84.5 km	03:59:24	00:49:17	30.44 km/h	-04:28 (9.) ●	-05:25 (60.) ●	-02:42 (410.) ●
Bike	91.6 km	04:09:05	00:09:41	43.99 km/h	-03:51 (5.) ●	-03:11 (42.) ●	-02:34 (240.) ●
Bike	121.1 km	05:15:54	01:06:49	26.49 km/h	-09:21 (5.) ●	-09:24 (46.) ●	-06:37 (290.) ●
Bike	145 km	05:55:23	00:39:29	36.32 km/h	-02:34 (7.) ●	-03:30 (66.) ●	-01:01 (476.) ●
Bike	171 km	06:57:27	01:02:04	25.13 km/h	-08:40 (5.) ●	-08:32 (45.) ●	-06:43 (253.) ●
Bike	177 km	07:06:51	00:09:24	38.3 km/h	-00:59 (5.) ●	-01:04 (47.) ●	-00:45 (285.) ●
Bike	180.2 km	07:13:52	00:07:01	27.36 km/h	-01:12 (4.) ●	-01:16 (32.) ●	-00:56 (201.) ●
Bike	180.2 km	07:13:52	06:12:55	28.99 km/h	-37:11 (6.) ●	-39:31 (50.) ●	-24:04 (323.) ●
Transition		07:18:23	00:04:31	-	-01:08 (16.) ●	-00:52 (107.) ●	-02:25 (304.) ●
Run	3.2 km	07:34:42	00:16:19	05:05 min/km	-03:45 (2.) ●	-04:10 (28.) ●	-03:32 (158.) ●
Run	8.2 km	08:00:17	00:25:35	05:07 min/km	-06:19 (2.) ●	-07:18 (21.) ●	-06:31 (105.) ●
Run	12.7 km	08:20:44	00:20:27	04:32 min/km	-06:27 (2.) ●	-07:22 (14.) ●	-06:59 (70.) ●
Run	13.7 km	08:26:21	00:05:37	05:37 min/km	-00:35 (10.) ●	-00:46 (52.) ●	-00:40 (294.) ●
Run	17.3 km	08:46:36	00:20:15	05:37 min/km	-07:24 (1.) ●	-08:18 (18.) ●	-08:06 (84.) ●
Run	23 km	09:17:39	00:31:03	05:26 min/km	-09:51 (1.) ●	-11:05 (14.) ●	-10:52 (82.) ●
Run	28.1 km	09:44:43	00:27:04	05:18 min/km	-11:06 (1.) ●	-10:45 (15.) ●	-10:43 (69.) ●
Run	32.7 km	10:06:53	00:22:10	04:49 min/km	-08:43 (1.) ●	-09:18 (12.) ●	-09:38 (64.) ●
Run	33.7 km	10:12:05	00:05:12	05:12 min/km	-01:37 (2.) ●	-01:47 (6.) ●	-01:49 (42.) ●
Run	37.2 km	10:33:52	00:21:47	06:13 min/km	-08:20 (1.) ●	-08:48 (12.) ●	-08:56 (69.) ●
Run	42.2 km	10:58:27	00:24:35	04:55 min/km	-07:17 (1.) ●	-08:03 (16.) ●	-07:53 (82.) ●
Run	42.2 km	10:58:27	03:40:04	05:12 min/km	-01:11:24 (1.) ●	-01:17:40 (14.) ●	-01:15:39 (71.) ●
Total	226.2 km	10:58:27	10:58:27	20.61 km/h	-02:14:29 (1.) ●	-02:23:41 (24.) ●	-02:07:33 (129.) ●

Ovr	Gen	Div	Name	#	AG
129	24	1	Susannah Ford	463	F30-34	USA	00:56:14	06:12:55	03:40:04	10:58:27
135	26	2	Rikki Anderson	454	F30-34	AUS	01:02:40	05:50:28	04:00:45	11:02:11
151	30	3	Lisa Purzner	165	F30-34	CAN	01:04:48	05:49:22	04:02:52	11:08:48
168	33	4	Laura Marcoux	107	F30-34	USA	01:08:59	06:13:43	03:50:12	11:19:37
183	34	5	Caitlin Switaj	109	F30-34	USA	00:57:13	06:34:48	03:49:17	11:26:29
190	37	6	Lara Rymsza	283	F30-34	CAN	01:14:21	06:05:36	04:02:12	11:29:46
245	45	7	Kelly Motley	475	F30-34	USA	01:03:19	05:45:19	04:51:26	11:47:30
272	51	8	Fanny Besem-Cordova	455	F30-34	BEL	01:06:50	06:35:46	04:06:35	11:57:41
301	56	9	Sonja Futehally	465	F30-34	CAN	01:02:42	05:44:20	05:10:48	12:06:04
365	67	10	Michelle Gates	467	F30-34	CAN	01:17:43	06:19:29	04:42:47	12:28:06