Laura Marcoux -
Ironman Canada 2019

Quick facts

168/33/4All/Gender/AG

F30-34Age group

107Bib number

USANationality


1:08:59	6:13:43	3:50:12	11:19:37

Compare Laura Marcoux with other athletes!

107 Marcoux

454 Anderson ×

165 Purzner ×

109 Switaj ×

283 Rymsza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:59	01:08:59	01:48 min/100m	-09:38 (10.) ●	-10:46 (52.) ●	-09:39 (237.) ●
Transition		01:13:13	00:04:14	-	-02:52 (4.) ●	-02:36 (54.) ●	-03:30 (147.) ●
Bike	6.2 km	01:28:09	00:14:56	24.91 km/h	-00:04 (15.) ●	-00:17 (104.) ●	+00:20 (622.) ●
Bike	34.5 km	02:35:24	01:07:15	25.25 km/h	-02:07 (10.) ●	-02:34 (79.) ●	-00:13 (512.) ●
Bike	59.5 km	03:24:06	00:48:42	30.8 km/h	-02:12 (9.) ●	-02:35 (74.) ●	-01:10 (432.) ●
Bike	84.5 km	04:12:47	00:48:41	30.81 km/h	-05:04 (6.) ●	-06:01 (50.) ●	-03:18 (371.) ●
Bike	91.6 km	04:23:43	00:10:56	38.96 km/h	-02:36 (13.) ●	-01:56 (96.) ●	-01:19 (481.) ●
Bike	121.1 km	05:30:59	01:07:16	26.31 km/h	-08:54 (6.) ●	-08:57 (48.) ●	-06:10 (300.) ●
Bike	145 km	06:08:08	00:37:09	38.6 km/h	-04:54 (4.) ●	-05:50 (43.) ●	-03:21 (311.) ●
Bike	171 km	07:10:18	01:02:10	25.09 km/h	-08:34 (6.) ●	-08:26 (46.) ●	-06:37 (257.) ●
Bike	177 km	07:19:44	00:09:26	38.16 km/h	-00:57 (6.) ●	-01:02 (49.) ●	-00:43 (292.) ●
Bike	180.2 km	07:26:56	00:07:12	26.67 km/h	-01:01 (6.) ●	-01:05 (40.) ●	-00:45 (246.) ●
Bike	180.2 km	07:26:56	06:13:43	28.93 km/h	-36:23 (7.) ●	-38:43 (52.) ●	-23:16 (330.) ●
Transition		07:29:25	00:02:29	-	-03:10 (3.) ●	-02:54 (25.) ●	-04:27 (67.) ●
Run	3.2 km	07:45:47	00:16:22	05:06 min/km	-03:42 (3.) ●	-04:07 (30.) ●	-03:29 (165.) ●
Run	8.2 km	08:11:42	00:25:55	05:11 min/km	-05:59 (3.) ●	-06:58 (25.) ●	-06:11 (118.) ●
Run	12.7 km	08:34:04	00:22:22	04:58 min/km	-04:32 (5.) ●	-05:27 (35.) ●	-05:04 (174.) ●
Run	13.7 km	08:39:55	00:05:51	05:51 min/km	-00:21 (15.) ●	-00:32 (77.) ●	-00:26 (411.) ●
Run	17.3 km	09:00:59	00:21:04	05:51 min/km	-06:35 (3.) ●	-07:29 (25.) ●	-07:17 (110.) ●
Run	23 km	09:32:21	00:31:22	05:30 min/km	-09:32 (2.) ●	-10:46 (16.) ●	-10:33 (88.) ●
Run	28.1 km	10:01:20	00:28:59	05:40 min/km	-09:11 (4.) ●	-08:50 (31.) ●	-08:48 (130.) ●
Run	32.7 km	10:25:04	00:23:44	05:09 min/km	-07:09 (3.) ●	-07:44 (28.) ●	-08:04 (121.) ●
Run	33.7 km	10:30:24	00:05:20	05:20 min/km	-01:29 (3.) ●	-01:39 (15.) ●	-01:41 (84.) ●
Run	37.2 km	10:53:14	00:22:50	06:31 min/km	-07:17 (2.) ●	-07:45 (21.) ●	-07:53 (94.) ●
Run	42.2 km	11:19:37	00:26:23	05:16 min/km	-05:29 (4.) ●	-06:15 (31.) ●	-06:05 (158.) ●
Run	42.2 km	11:19:37	03:50:12	05:27 min/km	-01:01:16 (3.) ●	-01:07:32 (25.) ●	-01:05:31 (112.) ●
Total	226.2 km	11:19:37	11:19:37	19.97 km/h	-01:53:19 (4.) ●	-02:02:31 (33.) ●	-01:46:23 (168.) ●

Ovr	Gen	Div	Name	#	AG
129	24	1	Susannah Ford	463	F30-34	USA	00:56:14	06:12:55	03:40:04	10:58:27
135	26	2	Rikki Anderson	454	F30-34	AUS	01:02:40	05:50:28	04:00:45	11:02:11
151	30	3	Lisa Purzner	165	F30-34	CAN	01:04:48	05:49:22	04:02:52	11:08:48
168	33	4	Laura Marcoux	107	F30-34	USA	01:08:59	06:13:43	03:50:12	11:19:37
183	34	5	Caitlin Switaj	109	F30-34	USA	00:57:13	06:34:48	03:49:17	11:26:29
190	37	6	Lara Rymsza	283	F30-34	CAN	01:14:21	06:05:36	04:02:12	11:29:46
245	45	7	Kelly Motley	475	F30-34	USA	01:03:19	05:45:19	04:51:26	11:47:30
272	51	8	Fanny Besem-Cordova	455	F30-34	BEL	01:06:50	06:35:46	04:06:35	11:57:41
301	56	9	Sonja Futehally	465	F30-34	CAN	01:02:42	05:44:20	05:10:48	12:06:04
365	67	10	Michelle Gates	467	F30-34	CAN	01:17:43	06:19:29	04:42:47	12:28:06