Liron Ezra -
Ironman Hamburg 2019

Quick facts

1970/1726/314All/Gender/AG

M 40Age group

494Bib number

ISRNationality


00:00	1:38:10	7:22:09	6:02:02	15:34:28

Compare Liron Ezra with other athletes!

494 Ezra

1732 Marsh ×

1636 Ellaby ×

1727 Malmström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:38:10	01:38:10	02:35 min/100m	+21:12 (300.) ●	+20:13 (1624.) ●	+19:50 (1847.) ●
Transition		01:54:48	00:16:38	-	+08:12 (307.) ●	+08:14 (1715.) ●	+08:13 (1961.) ●
Bike	26 km	02:55:22	01:00:34	25.76 km/h	+12:40 (311.) ●	+12:36 (1721.) ●	+12:09 (1963.) ●
Bike	64 km	04:21:18	01:25:56	26.53 km/h	+16:15 (310.) ●	+15:42 (1702.) ●	+14:59 (1930.) ●
Bike	91.5 km	05:24:51	01:03:33	25.96 km/h	+10:07 (294.) ●	+10:11 (1644.) ●	+09:37 (1850.) ●
Bike	117 km	06:28:43	01:03:52	23.96 km/h	+14:17 (304.) ●	+14:01 (1692.) ●	+13:26 (1920.) ●
Bike	155 km	08:09:40	01:40:57	22.59 km/h	+24:46 (308.) ●	+24:02 (1699.) ●	+23:14 (1934.) ●
Bike	183 km	09:16:57	01:07:17	24.97 km/h	+13:33 (307.) ●	+13:01 (1688.) ●	+12:33 (1915.) ●
Bike	183 km	09:16:57	07:22:09	24.83 km/h	+01:31:38 (310.) ●	+01:29:33 (1703.) ●	+01:25:58 (1931.) ●
Transition		09:32:26	00:15:29	-	+07:50 (300.) ●	+08:00 (1703.) ●	+07:56 (1946.) ●
Run	4.1 km	10:09:03	00:36:37	08:55 min/km	+13:39 (314.) ●	+13:27 (1727.) ●	+13:15 (1974.) ●
Run	8.6 km	10:46:06	00:37:03	08:14 min/km	+11:00 (309.) ●	+10:41 (1697.) ●	+10:28 (1939.) ●
Run	10.4 km	11:00:24	00:14:18	07:56 min/km	+03:49 (304.) ●	+03:43 (1670.) ●	+03:39 (1905.) ●
Run	14.6 km	11:37:35	00:37:11	08:51 min/km	+10:59 (309.) ●	+10:32 (1680.) ●	+10:22 (1920.) ●
Run	19.1 km	12:20:21	00:42:46	09:30 min/km	+14:16 (312.) ●	+13:47 (1708.) ●	+13:37 (1953.) ●
Run	21 km	12:36:26	00:16:05	08:27 min/km	+04:34 (303.) ●	+04:22 (1649.) ●	+04:20 (1891.) ●
Run	25.1 km	13:20:58	00:44:32	10:51 min/km	+15:48 (313.) ●	+15:06 (1706.) ●	+14:58 (1954.) ●
Run	29.6 km	13:59:44	00:38:46	08:36 min/km	+07:56 (284.) ●	+07:21 (1513.) ●	+07:14 (1723.) ●
Run	31.5 km	14:13:01	00:13:17	06:59 min/km	+01:00 (225.) ●	+00:52 (1190.) ●	+00:50 (1349.) ●
Run	35.6 km	14:45:25	00:32:24	07:54 min/km	+02:21 (219.) ●	+01:46 (1107.) ●	+01:36 (1242.) ●
Run	40.1 km	15:22:04	00:36:39	08:08 min/km	+05:24 (263.) ●	+04:31 (1347.) ●	+04:20 (1519.) ●
Run	42.1 km	15:33:53	00:11:49	05:54 min/km	+00:27 (216.) ●	+00:13 (1109.) ●	+00:09 (1230.) ●
Run	42.2 km	15:34:28	00:00:35	05:49 min/km	±00:00 (167.) ●	-00:01 (918.) ●	-00:01 (1037.) ●
Run	42.2 km	15:34:28	06:02:02	08:34 min/km	+01:31:13 (304.) ●	+01:26:20 (1651.) ●	+01:24:47 (1888.) ●
Total	229 km	15:34:28	15:34:28	14.7 km/h	+03:40:05 (314.) ●	+03:32:20 (1726.) ●	+03:26:44 (1970.) ●

Ovr	Gen	Div	Name	#	AG
1945	1706	309	Paul Gamble	1649	M 40	GBR	00:00:00	07:35:54	05:35:52	00:00:00	00:00:00
1947	1708	310	Zsolt Molnár Dr.	1745	M 40	HUN	00:00:00	07:30:28	05:19:24	00:00:00	00:00:00
1948	1709	311	Jan Jasper De Vries	1619	M 40	NED	00:00:00	07:56:46	05:22:16	00:00:00	00:00:00
1963	1720	312	Steven Marsh	1732	M 40	GBR	00:00:00	07:11:00	06:28:38	00:00:00	00:00:00
1964	1721	313	Edward Ellaby	1636	M 40	GBR	00:00:00	07:11:01	06:28:39	00:00:00	00:00:00
1970	1726	314	Liron Ezra	494	M 40	ISR	00:00:00	07:22:09	06:02:02	00:00:00	00:00:00
1982	1734	315	Daniel Malmström	1727	M 40	SWE	00:00:00	06:42:51	07:18:40	00:00:00	00:00:00