Narendra Avasthi -
Ironman Hamburg 2019

  Quick facts

1978/1732/306All/Gender/AG

M 45Age group

1875Bib number

INDNationality

00:001:46:287:34:545:56:40 15:44:00

  Compare Narendra Avasthi with other athletes!

1875 Avasthi
2111 Schoeneweiss × 
1989 Iwama × 
1914 Chan × 
2037 Matsuoka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim3.8 km 01:46:28 01:46:2802:48 min/100m+27:10 (300.) +28:31 (1697.) +28:08 (1938.)
Transition 02:01:34 00:15:06 - +06:26 (296.) +06:42 (1675.) +06:41 (1919.)
Bike26 km 03:04:34 01:03:0024.76 km/h+14:53 (308.) +15:02 (1729.) +14:35 (1974.)
Bike64 km 04:35:52 01:31:1824.97 km/h+20:33 (308.) +21:04 (1727.) +20:21 (1970.)
Bike91.5 km 05:44:27 01:08:3524.06 km/h+14:36 (306.) +15:13 (1719.) +14:39 (1958.)
Bike117 km 06:50:26 01:05:5923.19 km/h+15:44 (306.) +16:08 (1715.) +15:33 (1952.)
Bike155 km 08:31:23 01:40:5722.59 km/h+23:27 (306.) +24:02 (1700.) +23:14 (1935.)
Bike183 km 09:36:28 01:05:0525.81 km/h+10:33 (296.) +10:49 (1646.) +10:21 (1858.)
Bike183 km 09:36:28 07:34:5424.14 km/h+01:39:46 (308.) +01:42:18 (1724.) +01:38:43 (1966.)
Transition 09:47:20 00:10:52 - +03:10 (263.) +03:23 (1505.) +03:19 (1713.)
Run4.1 km 10:28:07 00:40:4709:56 min/km+17:10 (308.) +17:37 (1736.) +17:25 (1984.)
Run8.6 km 11:09:55 00:41:4809:17 min/km+14:58 (306.) +15:26 (1733.) +15:13 (1981.)
Run10.4 km 11:25:46 00:15:5108:48 min/km+05:07 (305.) +05:16 (1718.) +05:12 (1964.)
Run14.6 km 12:02:24 00:36:3808:43 min/km+09:29 (296.) +09:59 (1662.) +09:49 (1899.)
Run19.1 km 12:38:49 00:36:2508:05 min/km+06:57 (278.) +07:26 (1560.) +07:16 (1775.)
Run21 km 12:53:26 00:14:3707:41 min/km+02:42 (271.) +02:54 (1545.) +02:52 (1762.)
Run25.1 km 13:30:37 00:37:1109:04 min/km+07:05 (272.) +07:45 (1551.) +07:37 (1763.)
Run29.6 km 14:09:23 00:38:4608:36 min/km+06:49 (264.) +07:21 (1515.) +07:14 (1726.)
Run31.5 km 14:23:00 00:13:3707:10 min/km+00:56 (219.) +01:12 (1275.) +01:10 (1445.)
Run35.6 km 14:56:51 00:33:5108:15 min/km+02:41 (209.) +03:13 (1248.) +03:03 (1397.)
Run40.1 km 15:32:16 00:35:2507:52 min/km+02:42 (217.) +03:17 (1256.) +03:06 (1412.)
Run42.1 km 15:43:21 00:11:0505:32 min/km-00:43 (129.) -00:31 (841.) -00:35 (932.)
Run42.2 km 15:44:00 00:00:3906:29 min/km+00:03 (237.) +00:03 (1367.) +00:03 (1562.)
Run42.2 km 15:44:00 05:56:4008:27 min/km+01:15:56 (292.) +01:20:58 (1629.) +01:19:25 (1864.)
Total 229 km 15:44:00 15:44:0014.56 km/h+03:32:28 (306.) +03:41:52 (1732.) +03:36:16 (1978.)

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