Joerg Plessing -
Ironman Switzerland 2019

  Quick facts

145/142/16All/Gender/AG

M 45Age group

1618Bib number

GERNationality

1:13:565:23:103:20:29 10:07:50

  Compare Joerg Plessing with other athletes!

1618 Plessing
273 Schwarz × 
258 Eng × 
274 Toro × 
1493 Berthelot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:56 01:13:5601:56 min/100m-04:06 (86.) -02:26 (606.) -03:02 (677.)
Transition 01:19:50 00:05:54 - -01:20 (86.) -00:47 (621.) -00:43 (739.)
Bike22.8 km 01:57:05 00:37:1536.72 km/h-04:04 (35.) -03:34 (256.) -04:00 (260.)
Bike32.8 km 02:16:10 00:19:0531.44 km/h-02:18 (31.) -02:09 (262.) -02:25 (267.)
Bike60.2 km 03:11:22 00:55:1229.78 km/h-07:19 (30.) -06:43 (232.) -07:40 (238.)
Bike81.3 km 03:47:44 00:36:2234.81 km/h-05:14 (21.) -04:45 (200.) -05:16 (200.)
Bike87.3 km 03:57:12 00:09:2838.03 km/h-01:21 (28.) -01:14 (258.) -01:21 (265.)
Bike110.1 km 04:36:06 00:38:5435.17 km/h-05:01 (45.) -04:21 (323.) -04:53 (328.)
Bike120.1 km 04:55:20 00:19:1431.2 km/h-04:01 (19.) -03:41 (173.) -03:58 (174.)
Bike147.6 km 05:54:32 00:59:1227.87 km/h-09:41 (34.) -08:42 (266.) -09:41 (270.)
Bike168.6 km 06:32:53 00:38:2132.86 km/h-05:58 (34.) -05:04 (265.) -05:38 (271.)
Bike180 km 06:43:00 00:10:0767.61 km/h-01:48 (24.) -01:35 (174.) -01:43 (176.)
Bike180 km 06:43:00 05:23:1033.42 km/h-46:45 (30.) -41:48 (229.) -46:35 (233.)
Transition 06:47:21 00:04:21 - -02:40 (46.) -02:16 (338.) -02:18 (385.)
Run4.8 km 07:08:22 00:21:0104:22 min/km-06:28 (5.) -05:56 (63.) -06:16 (63.)
Run7.2 km 07:18:35 00:10:1304:15 min/km-02:51 (14.) -02:31 (120.) -02:40 (124.)
Run10.5 km 07:34:47 00:16:1204:54 min/km-05:20 (10.) -04:48 (82.) -05:03 (84.)
Run15.4 km 07:57:29 00:22:4204:37 min/km-07:51 (9.) -07:23 (87.) -07:39 (89.)
Run17.7 km 08:07:37 00:10:0804:24 min/km-04:05 (6.) -03:51 (50.) -03:59 (51.)
Run21.1 km 08:23:56 00:16:1904:47 min/km-07:18 (7.) -06:40 (50.) -06:54 (50.)
Run25.9 km 08:47:19 00:23:2304:52 min/km-10:28 (8.) -09:35 (71.) -09:50 (72.)
Run28.3 km 08:58:05 00:10:4604:29 min/km-04:45 (7.) -04:23 (76.) -04:29 (77.)
Run31.6 km 09:15:42 00:17:3705:20 min/km-07:36 (7.) -06:47 (72.) -06:57 (75.)
Run36.4 km 09:39:41 00:23:5904:59 min/km-11:21 (5.) -10:04 (58.) -10:19 (61.)
Run38.8 km 09:51:05 00:11:2404:45 min/km-04:37 (6.) -04:15 (85.) -04:20 (88.)
Run42.1 km 10:07:37 00:16:3205:00 min/km-06:57 (6.) -06:33 (55.) -06:41 (55.)
Run42.2 km 10:07:50 00:00:1302:09 min/km-00:04 (33.) -00:03 (247.) -00:03 (283.)
Run42.2 km 10:07:50 03:20:2904:45 min/km-01:19:41 (7.) -01:12:49 (64.) -01:15:10 (65.)
Total 226 km 10:07:50 10:07:5022.31 km/h-02:14:32 (16.) -02:00:06 (142.) -02:07:48 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance