Dionne Elsey -
Ironman UK 2019

Quick facts

1020/117/18All/Gender/AG

F 45Age group

523Bib number

GBRNationality


1:23:06	8:26:12	5:13:42	15:21:21

Compare Dionne Elsey with other athletes!

523 Elsey

526 Gregson ×

543 Taylor ×

546 Twinn ×

521 Cartlidge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+03:04 (15.) ●	+03:18 (126.) ●	+03:52 (1025.) ●
Swim	3.8 km	01:23:06	00:41:14	02:10 min/100m	-00:17 (10.) ●	-00:10 (83.) ●	+00:07 (689.) ●
Swim	3.8 km	01:23:06	01:23:06	02:11 min/100m	+02:47 (13.) ●	+03:08 (105.) ●	+03:59 (863.) ●
Transition		01:32:38	00:09:32	-	+00:44 (14.) ●	+00:29 (103.) ●	+00:26 (779.) ●
Bike	24.7 km	02:28:25	00:55:47	26.57 km/h	+00:51 (12.) ●	+01:44 (114.) ●	+04:14 (1109.) ●
Bike	26.8 km	02:34:29	00:06:04	20.77 km/h	-00:06 (8.) ●	+00:01 (84.) ●	+00:18 (994.) ●
Bike	43.2 km	03:18:03	00:43:34	22.59 km/h	+00:33 (13.) ●	+02:06 (126.) ●	+04:14 (1155.) ●
Bike	59.8 km	04:06:05	00:48:02	20.74 km/h	+02:48 (19.) ●	+03:17 (144.) ●	+05:22 (1173.) ●
Bike	76.4 km	04:54:06	00:48:01	20.74 km/h	+03:38 (19.) ●	+04:34 (155.) ●	+07:01 (1260.) ●
Bike	101 km	06:01:00	01:06:54	22.06 km/h	+03:18 (16.) ●	+03:28 (121.) ●	+06:32 (1091.) ●
Bike	103 km	06:07:28	00:06:28	18.56 km/h	-00:03 (13.) ●	-00:05 (93.) ●	+00:17 (987.) ●
Bike	120.2 km	06:56:13	00:48:45	21.17 km/h	+03:22 (17.) ●	+03:23 (132.) ●	+05:09 (1092.) ●
Bike	137 km	07:51:22	00:55:09	18.28 km/h	+05:07 (21.) ●	+05:06 (146.) ●	+07:12 (1188.) ●
Bike	152.8 km	08:41:43	00:50:21	18.83 km/h	+04:16 (20.) ●	+04:31 (149.) ●	+06:42 (1218.) ●
Bike	177 km	09:51:58	01:10:15	20.67 km/h	+04:02 (18.) ●	+04:31 (135.) ●	+07:08 (1137.) ●
Bike	180 km	09:58:50	00:06:52	26.21 km/h	+00:11 (16.) ●	+00:16 (119.) ●	+00:34 (1099.) ●
Bike	180 km	09:58:50	08:26:12	21.34 km/h	+27:57 (18.) ●	+32:52 (138.) ●	+54:43 (1180.) ●
Transition		10:07:39	00:08:49	-	+00:56 (15.) ●	+00:18 (99.) ●	+00:35 (820.) ●
Run	0.1 km	10:08:12	00:00:33	05:30 min/km	-00:13 (6.) ●	-00:33 (22.) ●	-00:15 (192.) ●
Run	1.3 km	10:16:11	00:07:59	06:39 min/km	+00:30 (17.) ●	+00:32 (128.) ●	+00:50 (1064.) ●
Run	6 km	10:47:28	00:31:17	06:39 min/km	+00:25 (13.) ●	+00:36 (98.) ●	+01:42 (896.) ●
Run	10.2 km	11:14:22	00:26:54	06:24 min/km	+01:00 (14.) ●	+00:51 (98.) ●	+01:35 (884.) ●
Run	11.4 km	11:22:44	00:08:22	06:58 min/km	+00:02 (12.) ●	+00:02 (85.) ●	+00:18 (820.) ●
Run	16.2 km	11:58:09	00:35:25	07:22 min/km	+02:11 (16.) ●	+02:01 (112.) ●	+02:53 (939.) ●
Run	20.3 km	12:29:28	00:31:19	07:38 min/km	+02:53 (18.) ●	+03:21 (139.) ●	+03:44 (1044.) ●
Run	21.5 km	12:39:10	00:09:42	08:05 min/km	+00:50 (17.) ●	+00:49 (127.) ●	+00:51 (946.) ●
Run	26.3 km	13:18:21	00:39:11	08:09 min/km	+02:49 (17.) ●	+03:06 (120.) ●	+03:38 (932.) ●
Run	30.4 km	13:49:36	00:31:15	07:37 min/km	+00:41 (14.) ●	+01:33 (110.) ●	+01:46 (853.) ●
Run	31.7 km	13:58:47	00:09:11	07:03 min/km	-00:52 (12.) ●	-00:21 (79.) ●	-00:10 (632.) ●
Run	36.5 km	14:38:12	00:39:25	08:12 min/km	+00:57 (14.) ●	+01:22 (95.) ●	+02:14 (822.) ●
Run	40.6 km	15:08:40	00:30:28	07:25 min/km	-00:30 (13.) ●	-00:12 (98.) ●	+00:29 (754.) ●
Run	41.8 km	15:18:50	00:10:10	08:28 min/km	+00:59 (17.) ●	+00:57 (123.) ●	+01:12 (980.) ●
Run	42.1 km	15:21:07	00:02:17	07:36 min/km	+00:08 (18.) ●	-00:17 (129.) ●	+00:11 (1023.) ●
Run	42.2 km	15:21:21	00:00:14	02:19 min/km	+00:01 (15.) ●	+00:02 (141.) ●	+00:02 (1028.) ●
Run	42.2 km	15:21:21	05:13:42	07:26 min/km	+11:51 (15.) ●	+13:49 (101.) ●	+21:00 (873.) ●
Total	226 km	15:21:21	15:21:21	14.72 km/h	+44:15 (18.) ●	+50:36 (117.) ●	+01:20:43 (1020.) ●

Ovr	Gen	Div	Name	#	AG
883	91	13	Michelle Jackson	530	F 45	GBR	01:29:46	08:11:29	04:51:10	14:51:17
937	99	14	Zoe Dale	508	F 45	GBR	01:37:51	08:08:14	05:04:55	15:02:58
955	105	15	Isabel Peters	537	F 45	GBR	01:21:49	08:13:28	05:06:47	15:08:42
1000	113	16	Jane Gregson	526	F 45	GBR	01:21:14	08:19:47	05:10:09	15:18:28
1012	116	17	Debbie Taylor	543	F 45	GBR	01:22:45	07:48:01	05:51:27	15:19:54
1020	117	18	Dionne Elsey	523	F 45	GBR	01:23:06	08:26:12	05:13:42	15:21:21
1095	129	19	Kerry Twinn	546	F 45	GBR	01:23:31	08:37:32	05:16:38	15:34:21
1156	144	20	Lisa Cartlidge	521	F 45	GBR	01:39:04	08:12:33	05:41:40	15:49:01
1197	152	21	Katrina Pettit	538	F 45	GBR	01:23:20	08:46:21	05:35:39	16:00:31
1308	170	22	Caroline Hogg	234	F 45	GBR	01:07:24	08:27:39	07:00:54	16:56:03