Elaine Boow -
Ironman UK 2019

  Quick facts

886/92/22All/Gender/AG

F 40Age group

479Bib number

GBRNationality

1:11:428:05:435:19:28 14:51:34

  Compare Elaine Boow with other athletes!

479 Boow
497 Ostik × 
498 Pilkington × 
284 Dodsworth × 
488 Hutchinson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:14 00:34:1401:48 min/100m-05:07 (4.) -04:20 (41.) -03:46 (316.)
Swim3.8 km 01:11:42 00:37:2801:58 min/100m-04:47 (7.) -03:56 (52.) -03:39 (367.)
Swim3.8 km 01:11:42 01:11:4201:53 min/100m-09:54 (5.) -08:16 (47.) -07:25 (345.)
Transition 01:19:02 00:07:20 - -01:53 (10.) -01:43 (48.) -01:46 (394.)
Bike24.7 km 02:15:17 00:56:1526.35 km/h+02:02 (25.) +02:12 (127.) +04:42 (1152.)
Bike26.8 km 02:21:43 00:06:2619.59 km/h+00:27 (29.) +00:23 (136.) +00:40 (1214.)
Bike43.2 km 03:04:55 00:43:1222.78 km/h+01:57 (25.) +01:44 (115.) +03:52 (1119.)
Bike59.8 km 03:50:26 00:45:3121.88 km/h+00:47 (22.) +00:46 (92.) +02:51 (963.)
Bike76.4 km 04:35:42 00:45:1622 km/h+02:06 (25.) +01:49 (114.) +04:16 (1095.)
Bike101 km 05:40:31 01:04:4922.77 km/h+01:26 (20.) +01:23 (93.) +04:27 (964.)
Bike103 km 05:49:20 00:08:4913.61 km/h+02:10 (32.) +02:16 (162.) +02:38 (1277.)
Bike120.2 km 06:34:36 00:45:1622.8 km/h-00:24 (17.) -00:06 (83.) +01:40 (815.)
Bike137 km 07:26:34 00:51:5819.4 km/h+01:47 (23.) +01:55 (110.) +04:01 (976.)
Bike152.8 km 08:13:10 00:46:3620.34 km/h+00:56 (19.) +00:46 (91.) +02:57 (959.)
Bike177 km 09:18:06 01:04:5622.36 km/h-00:21 (15.) -00:48 (68.) +01:49 (778.)
Bike180 km 09:24:45 00:06:3927.07 km/h+00:11 (20.) +00:03 (84.) +00:21 (945.)
Bike180 km 09:24:45 08:05:4322.24 km/h+13:04 (21.) +12:23 (96.) +34:14 (992.)
Transition 09:32:06 00:07:21 - -02:21 (12.) -01:10 (78.) -00:53 (615.)
Run0.1 km 09:31:29 00:00:00 - - - -
Run1.3 km 09:39:50 00:07:4406:26 min/km+00:07 (24.) +00:17 (110.) +00:35 (974.)
Run6 km 10:12:31 00:32:4106:57 min/km+01:24 (26.) +02:00 (124.) +03:06 (1015.)
Run10.2 km 10:39:37 00:27:0606:27 min/km+00:20 (20.) +01:03 (107.) +01:47 (905.)
Run11.4 km 10:48:05 00:08:2807:03 min/km-00:09 (18.) +00:08 (93.) +00:24 (850.)
Run16.2 km 11:22:26 00:34:2107:09 min/km+00:02 (21.) +00:57 (95.) +01:49 (851.)
Run20.3 km 11:50:40 00:28:1406:53 min/km-00:09 (20.) +00:16 (93.) +00:39 (757.)
Run21.5 km 11:59:51 00:09:1107:39 min/km+00:14 (23.) +00:18 (102.) +00:20 (791.)
Run26.3 km 12:39:17 00:39:2608:12 min/km+03:06 (27.) +03:21 (123.) +03:53 (947.)
Run30.4 km 13:12:03 00:32:4607:59 min/km+03:21 (27.) +03:04 (127.) +03:17 (980.)
Run31.7 km 13:21:43 00:09:4007:26 min/km+00:12 (23.) +00:08 (100.) +00:19 (780.)
Run36.5 km 14:04:15 00:42:3208:51 min/km+04:48 (28.) +04:29 (127.) +05:21 (1030.)
Run40.6 km 14:39:01 00:34:4608:28 min/km+04:10 (26.) +04:06 (126.) +04:47 (1029.)
Run41.8 km 14:48:55 00:09:5408:15 min/km+00:39 (25.) +00:41 (117.) +00:56 (933.)
Run42.1 km 14:51:20 00:02:2508:03 min/km+00:18 (30.) -00:09 (141.) +00:19 (1118.)
Run42.2 km 14:51:34 00:00:1402:19 min/km+00:02 (30.) +00:02 (140.) +00:02 (1027.)
Run42.2 km 14:51:34 05:19:2807:34 min/km+17:14 (25.) +19:35 (113.) +26:46 (937.)
Total 226 km 14:51:34 14:51:3415.21 km/h+16:10 (22.) +20:49 (92.) +50:56 (886.)

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