Louise Cain -
Ironman UK 2019

  Quick facts

792/75/18All/Gender/AG

F 40Age group

282Bib number

GBRNationality

1:36:377:26:005:11:57 14:32:00

  Compare Louise Cain with other athletes!

282 Cain
471 Beal × 
489 Johnston × 
507 Watts × 
497 Ostik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:24 00:45:2402:23 min/100m+06:03 (32.) +06:50 (152.) +07:24 (1206.)
Swim3.8 km 01:36:37 00:51:1302:41 min/100m+08:58 (33.) +09:49 (161.) +10:06 (1240.)
Swim3.8 km 01:36:37 01:36:3702:32 min/100m+15:01 (32.) +16:39 (157.) +17:30 (1225.)
Transition 01:45:26 00:08:49 - -00:24 (19.) -00:14 (84.) -00:17 (655.)
Bike24.7 km 02:39:14 00:53:4827.55 km/h-00:25 (15.) -00:15 (75.) +02:15 (926.)
Bike26.8 km 02:45:10 00:05:5621.24 km/h-00:03 (16.) -00:07 (62.) +00:10 (858.)
Bike43.2 km 03:25:29 00:40:1924.41 km/h-00:56 (14.) -01:09 (63.) +00:59 (805.)
Bike59.8 km 04:08:05 00:42:3623.38 km/h-02:08 (12.) -02:09 (53.) -00:04 (665.)
Bike76.4 km 04:49:27 00:41:2224.08 km/h-01:48 (11.) -02:05 (45.) +00:22 (706.)
Bike101 km 05:47:19 00:57:5225.51 km/h-05:31 (7.) -05:34 (30.) -02:30 (465.)
Bike103 km 05:53:09 00:05:5020.57 km/h-00:49 (6.) -00:43 (24.) -00:21 (425.)
Bike120.2 km 06:34:45 00:41:3624.81 km/h-04:04 (8.) -03:46 (35.) -02:00 (467.)
Bike137 km 07:20:48 00:46:0321.89 km/h-04:08 (6.) -04:00 (38.) -01:54 (471.)
Bike152.8 km 08:04:28 00:43:4021.71 km/h-02:00 (12.) -02:10 (56.) +00:01 (674.)
Bike177 km 09:05:19 01:00:5123.86 km/h-04:26 (7.) -04:53 (34.) -02:16 (471.)
Bike180 km 09:11:26 00:06:0729.43 km/h-00:21 (7.) -00:29 (31.) -00:11 (469.)
Bike180 km 09:11:26 07:26:0024.22 km/h-26:39 (9.) -27:20 (42.) -05:29 (591.)
Transition 09:20:03 00:08:37 - -01:05 (15.) +00:06 (94.) +00:23 (801.)
Run0.1 km 09:19:45 00:00:00 - - - -
Run1.3 km 09:27:33 00:07:3006:15 min/km-00:07 (16.) +00:03 (91.) +00:21 (878.)
Run6 km 09:58:06 00:30:3306:30 min/km-00:44 (14.) -00:08 (84.) +00:58 (817.)
Run10.2 km 10:23:23 00:25:1706:01 min/km-01:29 (12.) -00:46 (74.) -00:02 (700.)
Run11.4 km 10:31:25 00:08:0206:41 min/km-00:35 (14.) -00:18 (69.) -00:02 (687.)
Run16.2 km 11:03:25 00:32:0006:40 min/km-02:19 (14.) -01:24 (70.) -00:32 (643.)
Run20.3 km 11:30:00 00:26:3506:29 min/km-01:48 (13.) -01:23 (63.) -01:00 (563.)
Run21.5 km 11:38:45 00:08:4507:17 min/km-00:12 (16.) -00:08 (79.) -00:06 (636.)
Run26.3 km 12:14:55 00:36:1007:32 min/km-00:10 (15.) +00:05 (76.) +00:37 (698.)
Run30.4 km 12:48:06 00:33:1108:05 min/km+03:46 (28.) +03:29 (131.) +03:42 (1015.)
Run31.7 km 12:59:27 00:11:2108:43 min/km+01:53 (31.) +01:49 (150.) +02:00 (1160.)
Run36.5 km 13:42:25 00:42:5808:57 min/km+05:14 (30.) +04:55 (131.) +05:47 (1051.)
Run40.6 km 14:17:58 00:35:3308:40 min/km+04:57 (27.) +04:53 (137.) +05:34 (1072.)
Run41.8 km 14:29:07 00:11:0909:17 min/km+01:54 (30.) +01:56 (149.) +02:11 (1131.)
Run42.1 km 14:31:48 00:02:4108:56 min/km+00:34 (34.) +00:07 (159.) +00:35 (1225.)
Run42.2 km 14:32:00 00:00:1201:59 min/km±00:00 (17.) ±00:00 (85.) ±00:00 (649.)
Run42.2 km 14:32:00 05:11:5707:23 min/km+09:43 (21.) +12:04 (97.) +19:15 (856.)
Total 226 km 14:32:00 14:32:0015.55 km/h-03:24 (18.) +01:15 (75.) +31:22 (792.)

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