Patric Engström -
Ironman UK 2019

  Quick facts

29/28/2All/Gender/AG

M 45Age group

1499Bib number

SWENationality

1:09:206:06:313:29:04 10:52:03

  Compare Patric Engström with other athletes!

1499 Engström
1546 Cullen × 
1626 Heyes × 
1720 Shawcross × 
258 McIntyre-brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:13 00:33:1301:44 min/100m-05:20 (32.) -04:42 (214.) -04:47 (239.)
Swim3.8 km 01:09:20 00:36:0701:54 min/100m-05:40 (35.) -04:57 (230.) -05:00 (260.)
Swim3.8 km 01:09:20 01:09:2001:49 min/100m-11:00 (33.) -09:39 (222.) -09:47 (249.)
Transition 01:14:08 00:04:48 - -04:46 (8.) -04:18 (63.) -04:18 (73.)
Bike24.7 km 01:57:48 00:43:4033.94 km/h-07:39 (3.) -07:31 (44.) -07:53 (44.)
Bike26.8 km 02:02:51 00:05:0324.95 km/h-00:42 (13.) -00:40 (101.) -00:43 (102.)
Bike43.2 km 02:35:30 00:32:3930.14 km/h-06:47 (2.) -06:22 (46.) -06:41 (46.)
Bike59.8 km 03:10:26 00:34:5628.51 km/h-07:46 (2.) -07:25 (37.) -07:44 (37.)
Bike76.4 km 03:44:36 00:34:1029.15 km/h-06:44 (7.) -06:28 (73.) -06:50 (73.)
Bike101 km 04:33:47 00:49:1130.01 km/h-11:21 (5.) -10:44 (45.) -11:11 (46.)
Bike103 km 04:38:52 00:05:0523.61 km/h-01:01 (7.) -01:03 (54.) -01:06 (54.)
Bike120.2 km 05:13:14 00:34:2230.03 km/h-09:31 (2.) -08:59 (40.) -09:14 (41.)
Bike137 km 05:48:54 00:35:4028.26 km/h-12:29 (2.) -11:58 (18.) -12:17 (18.)
Bike152.8 km 06:24:17 00:35:2326.79 km/h-08:36 (5.) -07:56 (53.) -08:16 (54.)
Bike177 km 07:14:59 00:50:4228.64 km/h-12:52 (2.) -12:02 (34.) -12:25 (35.)
Bike180 km 07:20:39 00:05:4031.76 km/h-00:38 (24.) -00:36 (188.) -00:38 (196.)
Bike180 km 07:20:39 06:06:3129.47 km/h-01:26:06 (2.) -01:21:44 (33.) -01:24:58 (33.)
Transition 07:22:59 00:02:20 - -06:32 (2.) -05:52 (15.) -05:54 (17.)
Run0.1 km 07:23:11 00:00:1202:00 min/km-00:31 (20.) -00:33 (103.) -00:36 (117.)
Run1.3 km 07:28:27 00:05:1604:23 min/km-01:58 (2.) -01:51 (19.) -01:53 (20.)
Run6 km 07:49:04 00:20:3704:23 min/km-09:13 (1.) -08:48 (7.) -08:58 (7.)
Run10.2 km 08:06:52 00:17:4804:14 min/km-07:54 (1.) -07:25 (14.) -07:31 (14.)
Run11.4 km 08:12:47 00:05:5504:55 min/km-02:18 (2.) -02:06 (45.) -02:09 (46.)
Run16.2 km 08:36:20 00:23:3304:54 min/km-09:24 (2.) -08:51 (44.) -08:59 (47.)
Run20.3 km 08:56:43 00:20:2304:58 min/km-07:42 (6.) -07:09 (58.) -07:12 (63.)
Run21.5 km 09:02:48 00:06:0505:04 min/km-02:56 (2.) -02:45 (30.) -02:46 (32.)
Run26.3 km 09:27:03 00:24:1505:03 min/km-11:57 (4.) -11:13 (30.) -11:18 (32.)
Run30.4 km 09:48:10 00:21:0705:09 min/km-09:11 (7.) -08:20 (51.) -08:22 (57.)
Run31.7 km 09:54:53 00:06:4305:09 min/km-02:50 (6.) -02:37 (65.) -02:38 (71.)
Run36.5 km 10:21:03 00:26:1005:27 min/km-11:30 (4.) -10:53 (54.) -11:01 (58.)
Run40.6 km 10:43:40 00:22:3705:30 min/km-08:10 (13.) -07:16 (114.) -07:22 (124.)
Run41.8 km 10:50:12 00:06:3205:26 min/km-02:38 (12.) -02:24 (86.) -02:26 (90.)
Run42.1 km 10:51:52 00:01:4005:33 min/km-00:26 (13.) -00:22 (149.) -00:26 (157.)
Run42.2 km 10:52:03 00:00:1101:49 min/km-00:02 (49.) -00:01 (488.) -00:01 (564.)
Run42.2 km 10:52:03 03:29:0404:57 min/km-01:28:40 (5.) -01:22:34 (39.) -01:23:38 (41.)
Total 226 km 10:52:03 10:52:0320.8 km/h-03:17:04 (2.) -03:04:07 (28.) -03:08:35 (29.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance