François Romain-Laroche -
Ironman Vitoria-Gasteiz 2019

  Quick facts

137/128/2All/Gender/AG

M 18Age group

566Bib number

FRANationality

56:545:07:283:30:02 9:42:49

  Compare François Romain-Laroche with other athletes!

566 Romain-Laroche
559 Jarecki × 
567 Sardain × 
560 Just × 
151 Costello × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:56:54 00:56:5401:29 min/100m-11:50 (3.) -17:38 (47.) -17:54 (51.)
Transition 01:02:13 00:05:19 - -00:27 (7.) -01:07 (565.) -01:06 (617.)
Bike24 km 01:43:26 00:41:1334.94 km/h-01:59 (6.) -02:55 (346.) -03:12 (364.)
Bike52 km 02:34:16 00:50:5033.05 km/h-04:35 (3.) -05:52 (180.) -06:17 (193.)
Bike71.3 km 03:04:09 00:29:5338.75 km/h-03:16 (3.) -03:57 (166.) -04:11 (176.)
Bike96 km 03:45:56 00:41:4735.47 km/h-03:17 (5.) -05:06 (240.) -05:26 (256.)
Bike124 km 04:38:15 00:52:1932.11 km/h-05:39 (4.) -05:30 (244.) -05:54 (259.)
Bike143 km 05:11:05 00:32:5034.72 km/h-07:32 (6.) -03:48 (350.) -04:03 (369.)
Bike170 km 06:01:45 00:50:4031.97 km/h-05:07 (3.) -06:31 (204.) -06:52 (218.)
Bike180 km 06:09:41 00:07:5675.63 km/h-01:04 (3.) -01:21 (118.) -01:25 (125.)
Bike180 km 06:09:41 05:07:2835.13 km/h-32:29 (4.) -35:00 (228.) -37:20 (242.)
Transition 06:12:47 00:03:06 - -01:48 (2.) -02:22 (201.) -02:23 (224.)
Run0.7 km 06:16:05 00:03:1804:42 min/km-00:30 (1.) -00:41 (98.) -00:42 (102.)
Run4.4 km 06:35:01 00:18:5605:07 min/km-00:49 (7.) -01:09 (600.) -01:19 (640.)
Run8.1 km 06:52:54 00:17:5304:50 min/km-02:19 (5.) -02:50 (290.) -02:59 (308.)
Run11.2 km 07:06:54 00:14:0004:30 min/km-02:31 (1.) -02:51 (155.) -02:58 (164.)
Run14.9 km 07:24:45 00:17:5104:49 min/km-04:48 (3.) -04:35 (156.) -04:44 (165.)
Run18.6 km 07:42:21 00:17:3604:45 min/km-04:15 (1.) -05:00 (110.) -05:08 (114.)
Run21.7 km 07:57:03 00:14:4204:44 min/km-03:26 (1.) -03:43 (134.) -03:50 (141.)
Run25.4 km 08:16:53 00:19:5005:21 min/km-05:23 (1.) -05:00 (247.) -05:04 (267.)
Run29.1 km 08:35:59 00:19:0605:09 min/km-06:13 (2.) -05:28 (175.) -05:32 (184.)
Run32.2 km 08:51:52 00:15:5305:07 min/km-03:17 (2.) -03:40 (197.) -03:44 (208.)
Run35.9 km 09:12:22 00:20:3005:32 min/km-04:15 (3.) -05:00 (241.) -05:08 (256.)
Run39.6 km 09:31:15 00:18:5305:06 min/km-06:21 (1.) -06:15 (111.) -06:23 (118.)
Run42.2 km 09:42:49 00:11:3404:26 min/km-03:47 (1.) -04:01 (69.) -04:08 (70.)
Run42.2 km 09:42:49 03:30:0204:58 min/km-47:54 (3.) -50:13 (165.) -51:39 (174.)
Total 226 km 09:42:49 09:42:4923.27 km/h-01:34:28 (2.) -01:46:20 (128.) -01:50:22 (137.)

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