Sofia Lopes -
Ironman Vitoria-Gasteiz 2019

  Quick facts

1531/124/33All/Gender/AG

F 40Age group

473Bib number

PORNationality

1:27:396:52:325:32:20 14:05:40

  Compare Sofia Lopes with other athletes!

473 Lopes
470 Herrera Pua × 
463 Bruce-Green × 
474 Lozano Pinaccio × 
467 Donart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:27:39 01:27:3902:18 min/100m+09:22 (26.) +10:08 (116.) +12:51 (1407.)
Transition 01:35:59 00:08:20 - +02:09 (29.) +02:12 (119.) +01:55 (1287.)
Bike24 km 02:30:33 00:54:3426.39 km/h+07:42 (35.) +07:16 (138.) +10:09 (1578.)
Bike52 km 03:39:39 01:09:0624.31 km/h+08:14 (32.) +07:46 (127.) +11:59 (1554.)
Bike71.3 km 04:20:18 00:40:3928.49 km/h+04:35 (31.) +04:09 (123.) +06:35 (1538.)
Bike96 km 05:18:13 00:57:5525.59 km/h+07:43 (35.) +07:19 (131.) +10:42 (1546.)
Bike124 km 06:27:36 01:09:2324.21 km/h+07:42 (32.) +06:59 (122.) +11:10 (1515.)
Bike143 km 07:12:26 00:44:5025.43 km/h+05:40 (31.) +05:20 (124.) +07:57 (1518.)
Bike170 km 08:18:18 01:05:5224.6 km/h+05:09 (31.) +04:51 (108.) +08:20 (1430.)
Bike180 km 08:28:31 00:10:1358.73 km/h+00:18 (22.) +00:16 (80.) +00:52 (1272.)
Bike180 km 08:28:31 06:52:3226.18 km/h+47:03 (32.) +43:56 (126.) +01:07:44 (1544.)
Transition 08:33:20 00:04:49 - -00:27 (17.) -00:48 (60.) -00:40 (736.)
Run0.7 km 08:38:11 00:04:5106:55 min/km+00:47 (36.) +00:34 (123.) +00:51 (1496.)
Run4.4 km 09:06:40 00:28:2907:41 min/km+07:45 (36.) +06:35 (133.) +08:14 (1556.)
Run8.1 km 09:32:34 00:25:5407:00 min/km+04:38 (33.) +03:25 (113.) +05:02 (1457.)
Run11.2 km 09:53:24 00:20:5006:43 min/km+03:37 (35.) +02:41 (115.) +03:52 (1463.)
Run14.9 km 10:24:43 00:31:1908:27 min/km+08:36 (36.) +07:15 (129.) +08:44 (1518.)
Run18.6 km 10:52:48 00:28:0507:35 min/km+05:41 (32.) +03:57 (112.) +05:21 (1403.)
Run21.7 km 11:16:04 00:23:1607:30 min/km+05:19 (35.) +03:30 (117.) +04:44 (1448.)
Run25.4 km 11:46:53 00:30:4908:19 min/km+07:03 (35.) +05:12 (119.) +05:55 (1370.)
Run29.1 km 12:16:09 00:29:1607:54 min/km+06:00 (32.) +04:02 (108.) +04:38 (1313.)
Run32.2 km 12:40:01 00:23:5207:41 min/km+04:56 (32.) +03:28 (116.) +04:15 (1392.)
Run35.9 km 13:09:04 00:29:0307:51 min/km+03:50 (30.) +02:11 (96.) +03:25 (1224.)
Run39.6 km 13:43:02 00:33:5809:10 min/km+08:57 (34.) +07:25 (129.) +08:42 (1479.)
Run42.2 km 14:05:40 00:22:3808:42 min/km+07:01 (36.) +05:38 (139.) +06:56 (1543.)
Run42.2 km 14:05:40 05:32:2007:52 min/km+01:14:10 (34.) +55:53 (119.) +01:10:39 (1465.)
Total 226 km 14:05:40 14:05:4016.03 km/h+02:12:17 (33.) +01:51:21 (124.) +02:32:29 (1531.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance