Heather Lang -
Ironman 70.3 Muncie 2019

  Quick facts

968/286/48All/Gender/AG

F40-44Age group

574Bib number

USANationality

1:02:413:14:142:12:38 6:44:56

  Compare Heather Lang with other athletes!

574 Lang
282 Dominguez × 
521 Ballard × 
558 Hatch Lindsey × 
557 Harrison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:41 01:02:4103:17 min/100m+14:40 (92.) +14:53 (538.) +16:25 (1428.)
Transition 01:09:55 00:07:14 - +01:43 (80.) +01:42 (474.) +01:48 (1233.)
Bike10.9 km 01:31:51 00:21:5629.82 km/h±00:00 (57.) +00:06 (297.) +01:09 (1056.)
Bike27.6 km 02:10:30 00:38:3925.92 km/h+02:39 (73.) +02:19 (401.) +04:22 (1239.)
Bike44.7 km 02:45:38 00:35:0829.2 km/h+01:07 (66.) +00:38 (336.) +02:37 (1112.)
Bike61.5 km 03:23:58 00:38:2026.3 km/h+01:20 (65.) +01:00 (347.) +03:13 (1112.)
Bike89 km 04:24:09 01:00:1127.42 km/h+02:01 (62.) +01:18 (330.) +04:32 (1088.)
Bike89 km 04:24:09 03:14:1427.49 km/h+07:07 (63.) +05:21 (340.) +15:53 (1126.)
Transition 04:32:18 00:08:09 - +03:06 (89.) +02:57 (505.) +03:14 (1335.)
Run10.5 km 05:34:40 01:02:2205:56 min/km-12:39 (29.) -11:49 (121.) -07:48 (479.)
Run21 km 06:44:56 01:10:1606:41 min/km-09:41 (34.) -08:30 (168.) -06:03 (549.)
Run21 km 06:44:56 02:12:3806:18 min/km-22:20 (29.) -20:19 (139.) -13:51 (501.)
Total 111.9 km 06:44:56 06:44:5616.58 km/h+04:16 (48.) +04:34 (286.) +23:29 (968.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance