Vilija Hakala -
Ironman Lake Placid 2017

  Quick facts

1368/327/45All/Gender/AG

F30-34Age group

909Bib number

CANNationality

1:30:456:56:435:20:17 14:00:43

  Compare Vilija Hakala with other athletes!

909 Hakala
944 Torruellas × 
932 Povlich × 
929 Muenzberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:25 00:44:2502:20 min/100m+06:20 (60.) +04:32 (485.) +05:34 (1817.)
Swim3.8 km 01:30:45 00:46:2002:26 min/100m+06:03 (59.) +04:05 (461.) +05:00 (1727.)
Swim3.8 km 01:30:45 01:30:4502:23 min/100m+12:23 (60.) +08:37 (475.) +10:34 (1771.)
Transition 01:39:53 00:09:08 - -00:22 (37.) -00:50 (256.) -00:58 (911.)
Bike12.2 km 02:09:30 00:29:3724.72 km/h-00:37 (35.) -00:55 (238.) +00:28 (1262.)
Bike47.3 km 03:21:09 01:11:3929.39 km/h-00:05 (39.) -00:59 (294.) +02:19 (1411.)
Bike88.5 km 04:56:29 01:35:2025.93 km/h+01:09 (40.) -00:34 (293.) +03:40 (1386.)
Bike102.2 km 05:31:33 00:35:0423.44 km/h-01:05 (33.) -01:52 (238.) +00:07 (1183.)
Bike137.4 km 06:53:29 01:21:5625.78 km/h+00:35 (39.) -00:46 (293.) +02:39 (1355.)
Bike178 km 08:32:23 01:38:5424.63 km/h-00:52 (36.) -03:04 (256.) +00:34 (1185.)
Bike180.2 km 08:36:36 00:04:1331.3 km/h-00:09 (34.) -00:08 (243.) ±00:00 (1200.)
Bike180.2 km 08:36:36 06:56:4325.95 km/h-01:04 (34.) -08:18 (271.) +09:47 (1297.)
Transition 08:40:26 00:03:50 - -03:04 (15.) -03:28 (82.) -03:39 (301.)
Run5 km 09:10:01 00:29:3505:55 min/km-00:51 (35.) -01:50 (262.) -00:46 (1097.)
Run8.9 km 09:38:18 00:28:1707:15 min/km+01:36 (46.) +00:51 (383.) +01:53 (1527.)
Run13.2 km 10:08:18 00:30:0006:58 min/km+00:13 (39.) -00:27 (306.) +00:31 (1256.)
Run18.7 km 10:51:12 00:42:5407:48 min/km+02:08 (48.) +00:44 (347.) +01:51 (1332.)
Run20.2 km 11:00:37 00:09:2506:16 min/km+00:27 (44.) +00:13 (358.) +00:21 (1357.)
Run25.9 km 11:44:44 00:44:0707:44 min/km+02:45 (44.) +02:34 (392.) +03:16 (1457.)
Run30.1 km 12:15:42 00:30:5807:22 min/km+00:50 (46.) +00:08 (326.) +00:37 (1257.)
Run34 km 12:51:36 00:35:5409:12 min/km+02:14 (50.) +01:41 (372.) +02:15 (1412.)
Run39.6 km 13:39:55 00:48:1908:37 min/km+04:02 (53.) +03:08 (412.) +04:06 (1551.)
Run41 km 13:52:34 00:12:3909:02 min/km+02:46 (61.) +02:27 (519.) +02:44 (1865.)
Run42.2 km 14:00:43 00:08:0906:47 min/km+00:53 (58.) +00:39 (439.) +00:52 (1622.)
Run42.2 km 14:00:43 05:20:1707:35 min/km+17:03 (48.) +10:08 (368.) +17:40 (1409.)
Total 226.2 km 14:00:43 14:00:4316.14 km/h+24:56 (45.) +06:09 (327.) +33:24 (1368.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance