Stephanie Gnoza -
Ironman Lake Placid 2017

  Quick facts

1314/308/41All/Gender/AG

F30-34Age group

907Bib number

USANationality

1:23:307:08:095:05:34 13:51:41

  Compare Stephanie Gnoza with other athletes!

907 Gnoza
900 Chamberlain × 
920 Knurick × 
924 Livak × 
896 Berry × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:55 00:39:5502:06 min/100m+01:50 (46.) +00:02 (330.) +01:04 (1321.)
Swim3.8 km 01:23:30 00:43:3502:17 min/100m+03:18 (50.) +01:20 (380.) +02:15 (1457.)
Swim3.8 km 01:23:30 01:23:3002:11 min/100m+05:08 (49.) +01:22 (352.) +03:19 (1393.)
Transition 01:32:02 00:08:32 - -00:58 (34.) -01:26 (223.) -01:34 (777.)
Bike12.2 km 02:01:44 00:29:4224.65 km/h-00:32 (37.) -00:50 (243.) +00:33 (1280.)
Bike47.3 km 03:15:21 01:13:3728.61 km/h+01:53 (42.) +00:59 (348.) +04:17 (1569.)
Bike88.5 km 04:52:10 01:36:4925.53 km/h+02:38 (46.) +00:55 (321.) +05:09 (1477.)
Bike102.2 km 05:28:41 00:36:3122.51 km/h+00:22 (37.) -00:25 (310.) +01:34 (1409.)
Bike137.4 km 06:52:24 01:23:4325.23 km/h+02:22 (45.) +01:01 (336.) +04:26 (1472.)
Bike178 km 08:35:35 01:43:1123.61 km/h+03:25 (49.) +01:13 (339.) +04:51 (1422.)
Bike180.2 km 08:40:11 00:04:3628.7 km/h+00:14 (51.) +00:15 (424.) +00:23 (1730.)
Bike180.2 km 08:40:11 07:08:0925.25 km/h+10:22 (45.) +03:08 (322.) +21:13 (1455.)
Transition 08:46:07 00:05:56 - -00:58 (35.) -01:22 (232.) -01:33 (812.)
Run5 km 09:16:44 00:30:3706:07 min/km+00:11 (40.) -00:48 (317.) +00:16 (1281.)
Run8.9 km 09:42:25 00:25:4106:35 min/km-01:00 (33.) -01:45 (260.) -00:43 (1100.)
Run13.2 km 10:10:16 00:27:5106:28 min/km-01:56 (29.) -02:36 (224.) -01:38 (947.)
Run18.7 km 10:53:10 00:42:5407:48 min/km+02:08 (47.) +00:44 (346.) +01:51 (1331.)
Run20.2 km 11:02:50 00:09:4006:26 min/km+00:42 (50.) +00:28 (409.) +00:36 (1472.)
Run25.9 km 11:48:02 00:45:1207:55 min/km+03:50 (46.) +03:39 (418.) +04:21 (1559.)
Run30.1 km 12:20:23 00:32:2107:42 min/km+02:13 (50.) +01:31 (378.) +02:00 (1414.)
Run34 km 12:52:02 00:31:3908:06 min/km-02:01 (32.) -02:34 (244.) -02:00 (935.)
Run39.6 km 13:35:25 00:43:2307:44 min/km-00:54 (40.) -01:48 (292.) -00:50 (1131.)
Run41 km 13:44:48 00:09:2306:42 min/km-00:30 (35.) -00:49 (268.) -00:32 (1072.)
Run42.2 km 13:51:41 00:06:5305:44 min/km-00:23 (35.) -00:37 (258.) -00:24 (1095.)
Run42.2 km 13:51:41 05:05:3407:14 min/km+02:20 (40.) -04:35 (299.) +02:57 (1199.)
Total 226.2 km 13:51:41 13:51:4116.32 km/h+15:54 (41.) -02:53 (308.) +24:22 (1314.)

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