Monika El-Arnaouty -
Ironman Frankfurt 2016

  Quick facts

2335/243/1All/Gender/AG

F60-64Age group

968Bib number

DEUNationality

1:11:436:33:065:14:25 13:17:22

  Compare Monika El-Arnaouty with other athletes!

968 El-Arnaouty
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:29:09 00:29:0901:56 min/100m±00:00 (1.) -01:10 (104.) -00:02 (1392.)
Swim3.8 km 01:11:43 00:42:3401:51 min/100m±00:00 (1.) -01:55 (106.) -00:35 (1325.)
Swim3.8 km 01:11:43 01:11:4301:53 min/100m±00:00 (1.) -03:05 (103.) -00:37 (1345.)
Transition 01:22:49 00:11:06 - ±00:00 (1.) +03:20 (256.) +03:16 (2267.)
Bike13.4 km 01:47:59 00:25:1031.95 km/h±00:00 (1.) +00:45 (187.) +02:15 (2226.)
Bike24.5 km 02:11:27 00:23:2828.38 km/h±00:00 (1.) +01:20 (220.) +02:49 (2381.)
Bike30.4 km 02:22:48 00:11:2131.19 km/h±00:00 (1.) +00:47 (237.) +01:31 (2432.)
Bike60 km 03:24:40 01:01:5228.71 km/h±00:00 (1.) +04:07 (229.) +07:54 (2428.)
Bike61.1 km 03:27:53 00:03:1320.52 km/h±00:00 (1.) +00:23 (254.) +00:37 (2486.)
Bike88.3 km 04:31:00 01:03:0725.86 km/h±00:00 (1.) +05:19 (230.) +09:36 (2406.)
Bike96.1 km 04:48:42 00:17:4226.44 km/h±00:00 (1.) +00:49 (204.) +02:04 (2259.)
Bike108.5 km 05:14:15 00:25:3329.12 km/h±00:00 (1.) +02:10 (231.) +03:49 (2401.)
Bike114.4 km 05:25:51 00:11:3630.52 km/h±00:00 (1.) +00:18 (193.) +01:07 (2169.)
Bike144 km 06:31:52 01:06:0126.9 km/h±00:00 (1.) +05:01 (225.) +09:21 (2361.)
Bike145.1 km 06:35:26 00:03:3418.5 km/h±00:00 (1.) +00:29 (258.) +00:42 (2466.)
Bike172.3 km 07:38:23 01:02:5725.93 km/h±00:00 (1.) +01:54 (176.) +05:44 (2152.)
Bike180.1 km 07:54:47 00:16:2428.54 km/h±00:00 (1.) -00:34 (122.) +00:25 (1787.)
Bike180.5 km 07:55:55 00:01:0821.18 km/h±00:00 (1.) +00:15 (275.) +00:19 (2526.)
Bike180.5 km 07:55:55 06:33:0627.55 km/h±00:00 (1.) +23:03 (219.) +48:13 (2349.)
Transition 08:02:57 00:07:02 - ±00:00 (1.) +02:08 (236.) +02:20 (2156.)
Run1.5 km 08:14:15 00:11:1807:32 min/km±00:00 (1.) +02:01 (258.) +02:41 (2485.)
Run3.1 km 08:24:10 00:09:5506:11 min/km±00:00 (1.) +01:47 (276.) +02:16 (2530.)
Run7.7 km 08:58:24 00:34:1407:26 min/km±00:00 (1.) +07:07 (276.) +08:36 (2520.)
Run9.7 km 09:12:04 00:13:4006:50 min/km±00:00 (1.) +02:20 (263.) +02:57 (2444.)
Run10.5 km 09:17:59 00:05:5507:23 min/km±00:00 (1.) +00:58 (255.) +01:13 (2383.)
Run12 km 09:29:01 00:11:0207:21 min/km±00:00 (1.) +01:42 (254.) +02:12 (2375.)
Run13.6 km 09:39:33 00:10:3206:35 min/km±00:00 (1.) +01:57 (271.) +02:24 (2474.)
Run18.2 km 10:13:04 00:33:3107:17 min/km±00:00 (1.) +04:58 (252.) +06:14 (2351.)
Run20.2 km 10:29:37 00:16:3308:16 min/km±00:00 (1.) +04:25 (283.) +05:00 (2535.)
Run21 km 10:35:22 00:05:4507:11 min/km±00:00 (1.) +00:28 (220.) +00:41 (2078.)
Run22.5 km 10:46:30 00:11:0807:25 min/km±00:00 (1.) +01:08 (219.) +01:33 (2135.)
Run24 km 10:57:10 00:10:4007:06 min/km±00:00 (1.) +01:36 (252.) +01:56 (2313.)
Run28.7 km 11:31:32 00:34:2207:18 min/km±00:00 (1.) +03:59 (233.) +05:00 (2162.)
Run30.7 km 11:46:09 00:14:3707:18 min/km±00:00 (1.) +01:42 (224.) +02:08 (2123.)
Run31.4 km 11:52:30 00:06:2109:04 min/km±00:00 (1.) +00:43 (222.) +00:55 (2129.)
Run33 km 12:06:17 00:13:4708:36 min/km±00:00 (1.) +03:18 (276.) +03:44 (2494.)
Run34.5 km 12:17:39 00:11:2207:34 min/km±00:00 (1.) +01:43 (247.) +02:07 (2282.)
Run39.2 km 12:54:05 00:36:2607:45 min/km±00:00 (1.) +04:30 (227.) +05:46 (2157.)
Run41.3 km 13:09:07 00:15:0207:09 min/km±00:00 (1.) +01:47 (225.) +02:28 (2185.)
Run41.9 km 13:15:30 00:06:2310:38 min/km±00:00 (1.) +01:04 (251.) +01:19 (2343.)
Run42.1 km 13:16:48 00:01:1806:29 min/km±00:00 (1.) +00:16 (270.) +00:19 (2477.)
Run42.2 km 13:17:22 00:00:3405:39 min/km±00:00 (1.) +00:08 (272.) +00:09 (2431.)
Run42.2 km 13:17:22 05:14:2507:27 min/km±00:00 (1.) +49:37 (250.) +01:01:38 (2354.)
Total 226.5 km 13:17:22 13:17:2217.04 km/h±00:00 (1.) +01:15:03 (243.) +01:54:50 (2335.)

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