Ulrika Grenholm -
Ironman Frankfurt 2016

Quick facts

2440/255/45All/Gender/AG

F35-39Age group

790Bib number

SWENationality


1:17:01	7:03:52	5:15:33	13:49:29

Compare Ulrika Grenholm with other athletes!

790 Grenholm

600 Kun ×

810 O'Toole ×

806 Merk ×

783 Büttner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:58	00:30:58	02:03 min/100m	+00:03 (29.) ●	+00:39 (164.) ●	+01:47 (1812.) ●
Swim	3.8 km	01:17:01	00:46:03	02:00 min/100m	+00:40 (31.) ●	+01:34 (176.) ●	+02:54 (1833.) ●
Swim	3.8 km	01:17:01	01:17:01	02:01 min/100m	+00:43 (32.) ●	+02:13 (170.) ●	+04:41 (1822.) ●
Transition		01:26:46	00:09:45	-	+01:49 (46.) ●	+01:59 (229.) ●	+01:55 (2038.) ●
Bike	13.4 km	01:55:05	00:28:19	28.39 km/h	+03:44 (54.) ●	+03:54 (280.) ●	+05:24 (2576.) ●
Bike	24.5 km	02:21:16	00:26:11	25.44 km/h	+03:44 (53.) ●	+04:03 (282.) ●	+05:32 (2589.) ●
Bike	30.4 km	02:34:03	00:12:47	27.69 km/h	+02:03 (53.) ●	+02:13 (284.) ●	+02:57 (2591.) ●
Bike	60 km	03:41:58	01:07:55	26.15 km/h	+09:04 (50.) ●	+10:10 (278.) ●	+13:57 (2588.) ●
Bike	61.1 km	03:45:14	00:03:16	20.2 km/h	+00:23 (48.) ●	+00:26 (261.) ●	+00:40 (2515.) ●
Bike	88.3 km	04:50:48	01:05:34	24.89 km/h	+06:08 (43.) ●	+07:46 (250.) ●	+12:03 (2494.) ●
Bike	96.1 km	05:09:52	00:19:04	24.55 km/h	+01:47 (46.) ●	+02:11 (254.) ●	+03:26 (2476.) ●
Bike	108.5 km	05:36:51	00:26:59	27.57 km/h	+03:08 (46.) ●	+03:36 (259.) ●	+05:15 (2517.) ●
Bike	114.4 km	05:50:01	00:13:10	26.89 km/h	+01:27 (45.) ●	+01:52 (259.) ●	+02:41 (2491.) ●
Bike	144 km	07:01:18	01:11:17	24.91 km/h	+08:51 (48.) ●	+10:17 (266.) ●	+14:37 (2526.) ●
Bike	145.1 km	07:04:51	00:03:33	18.59 km/h	+00:22 (46.) ●	+00:28 (253.) ●	+00:41 (2453.) ●
Bike	172.3 km	08:11:34	01:06:43	24.46 km/h	+04:45 (46.) ●	+05:40 (250.) ●	+09:30 (2440.) ●
Bike	180.1 km	08:29:42	00:18:08	25.81 km/h	+00:47 (40.) ●	+01:10 (229.) ●	+02:09 (2362.) ●
Bike	180.5 km	08:30:38	00:00:56	25.71 km/h	+00:03 (36.) ●	+00:03 (200.) ●	+00:07 (2117.) ●
Bike	180.5 km	08:30:38	07:03:52	25.55 km/h	+46:16 (46.) ●	+53:49 (261.) ●	+01:18:59 (2534.) ●
Transition		08:33:56	00:03:18	-	-01:34 (16.) ●	-01:36 (84.) ●	-01:24 (949.) ●
Run	1.5 km	08:45:01	00:11:05	07:23 min/km	+01:43 (49.) ●	+01:48 (251.) ●	+02:28 (2441.) ●
Run	3.1 km	08:56:20	00:11:19	07:04 min/km	+03:05 (54.) ●	+03:11 (288.) ●	+03:40 (2598.) ●
Run	7.7 km	09:29:42	00:33:22	07:15 min/km	+05:37 (48.) ●	+06:15 (268.) ●	+07:44 (2494.) ●
Run	9.7 km	09:43:21	00:13:39	06:49 min/km	+02:00 (47.) ●	+02:19 (260.) ●	+02:56 (2439.) ●
Run	10.5 km	09:49:17	00:05:56	07:24 min/km	+00:51 (49.) ●	+00:59 (256.) ●	+01:14 (2390.) ●
Run	12 km	09:59:59	00:10:42	07:08 min/km	+01:06 (43.) ●	+01:22 (244.) ●	+01:52 (2317.) ●
Run	13.6 km	10:10:48	00:10:49	06:45 min/km	+02:00 (50.) ●	+02:14 (276.) ●	+02:41 (2506.) ●
Run	18.2 km	10:44:28	00:33:40	07:19 min/km	+04:16 (45.) ●	+05:07 (257.) ●	+06:23 (2367.) ●
Run	20.2 km	10:59:44	00:15:16	07:38 min/km	+02:49 (46.) ●	+03:08 (262.) ●	+03:43 (2415.) ●
Run	21 km	11:05:47	00:06:03	07:33 min/km	+00:40 (44.) ●	+00:46 (243.) ●	+00:59 (2235.) ●
Run	22.5 km	11:17:28	00:11:41	07:47 min/km	+01:23 (45.) ●	+01:41 (248.) ●	+02:06 (2266.) ●
Run	24 km	11:28:35	00:11:07	07:24 min/km	+01:50 (47.) ●	+02:03 (262.) ●	+02:23 (2391.) ●
Run	28.7 km	12:06:39	00:38:04	08:05 min/km	+06:55 (47.) ●	+07:41 (264.) ●	+08:42 (2410.) ●
Run	30.7 km	12:22:08	00:15:29	07:44 min/km	+02:04 (44.) ●	+02:34 (248.) ●	+03:00 (2282.) ●
Run	31.4 km	12:28:31	00:06:23	09:07 min/km	+00:30 (37.) ●	+00:45 (226.) ●	+00:57 (2143.) ●
Run	33 km	12:40:30	00:11:59	07:29 min/km	+01:11 (38.) ●	+01:30 (222.) ●	+01:56 (2203.) ●
Run	34.5 km	12:51:49	00:11:19	07:32 min/km	+01:24 (44.) ●	+01:40 (243.) ●	+02:04 (2263.) ●
Run	39.2 km	13:26:49	00:35:00	07:26 min/km	+01:37 (36.) ●	+03:04 (209.) ●	+04:20 (2032.) ●
Run	41.3 km	13:42:01	00:15:12	07:14 min/km	+01:24 (40.) ●	+01:57 (232.) ●	+02:38 (2222.) ●
Run	41.9 km	13:47:55	00:05:54	09:49 min/km	+00:21 (39.) ●	+00:35 (222.) ●	+00:50 (2174.) ●
Run	42.1 km	13:49:02	00:01:07	05:34 min/km	+00:02 (39.) ●	+00:05 (200.) ●	+00:08 (2129.) ●
Run	42.2 km	13:49:29	00:00:27	04:29 min/km	+00:01 (36.) ●	+00:01 (199.) ●	+00:02 (1877.) ●
Run	42.2 km	13:49:29	05:15:33	07:28 min/km	+42:49 (43.) ●	+50:45 (253.) ●	+01:02:46 (2364.) ●
Total	226.5 km	13:49:29	13:49:29	16.38 km/h	+01:30:03 (45.) ●	+01:47:10 (255.) ●	+02:26:57 (2440.) ●

Ovr	Gen	Div	Name	#	AG
2325	241	40	Jenny Drahoss	786	F35-39	DEU	01:20:16	06:40:24	05:00:38	13:14:15
2355	246	41	Carolin Krause	797	F35-39	DEU	01:14:10	07:22:02	04:32:20	13:23:23
2399	250	42	Stefanie Stroh	820	F35-39	DEU	01:30:30	06:35:04	05:19:10	13:36:54
2406	252	43	Yelena Kun	600	F35-39	KAZ	01:22:43	07:10:07	04:54:48	13:38:48
2410	253	44	Noreen O'Toole	810	F35-39	IRL	01:18:53	06:44:38	05:22:12	13:40:31
2440	255	45	Ulrika Grenholm	790	F35-39	SWE	01:17:01	07:03:52	05:15:33	13:49:29
2448	257	46	Cornelia Merk	806	F35-39	DEU	01:16:58	06:20:25	06:03:19	13:52:57
2489	265	47	Christina Büttner	783	F35-39	DEU	01:12:34	07:05:42	05:39:57	14:10:44
2505	268	48	Min Hee Choi	785	F35-39	KOR	01:26:04	06:56:18	05:31:14	14:15:42
2508	269	49	Laura Segrera	818	F35-39	USA	01:40:18	07:17:11	05:03:14	14:16:22