Yvonne Most -
Ironman Frankfurt 2016

  Quick facts

1053/54/1All/Gender/AG

F50-54Age group

404Bib number

DEUNationality

1:17:145:36:463:51:09 10:52:24

  Compare Yvonne Most with other athletes!

404 Most
197 Maher × 
956 Westerfeld × 
931 Jakobljevich × 
395 Memmo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:31:41 00:31:4102:06 min/100m-00:03 (19.) +01:22 (191.) +02:30 (1950.)
Swim3.8 km 01:17:14 00:45:3301:58 min/100m-01:06 (14.) +01:04 (166.) +02:24 (1768.)
Swim3.8 km 01:17:14 01:17:1402:01 min/100m-01:09 (16.) +02:26 (175.) +04:54 (1839.)
Transition 01:22:35 00:05:21 - -03:36 (1.) -02:25 (46.) -02:29 (508.)
Bike13.4 km 01:44:44 00:22:0936.3 km/h-03:01 (2.) -02:16 (42.) -00:46 (1065.)
Bike24.5 km 02:04:39 00:19:5533.44 km/h-02:59 (1.) -02:13 (35.) -00:44 (1033.)
Bike30.4 km 02:13:58 00:09:1938 km/h-01:32 (1.) -01:15 (30.) -00:31 (854.)
Bike60 km 03:05:58 00:52:0034.15 km/h-07:41 (1.) -05:45 (37.) -01:58 (1009.)
Bike61.1 km 03:08:31 00:02:3325.88 km/h-00:31 (1.) -00:17 (56.) -00:03 (1273.)
Bike88.3 km 03:59:12 00:50:4132.2 km/h-09:26 (1.) -07:07 (39.) -02:50 (941.)
Bike96.1 km 04:14:23 00:15:1130.82 km/h-02:18 (3.) -01:42 (55.) -00:27 (1236.)
Bike108.5 km 04:35:02 00:20:3936.03 km/h-03:42 (2.) -02:44 (39.) -01:05 (982.)
Bike114.4 km 04:44:43 00:09:4136.56 km/h-02:04 (1.) -01:37 (33.) -00:48 (791.)
Bike144 km 05:44:13 00:59:3029.85 km/h-04:24 (11.) -01:30 (135.) +02:50 (1851.)
Bike145.1 km 05:47:00 00:02:4723.71 km/h-00:27 (3.) -00:18 (59.) -00:05 (1225.)
Bike172.3 km 06:42:27 00:55:2729.43 km/h-07:29 (3.) -05:36 (46.) -01:46 (1080.)
Bike180.1 km 06:58:33 00:16:0629.07 km/h-01:17 (8.) -00:52 (96.) +00:07 (1596.)
Bike180.5 km 06:59:21 00:00:4830 km/h-00:07 (5.) -00:05 (94.) -00:01 (1305.)
Bike180.5 km 06:59:21 05:36:4632.16 km/h-46:58 (2.) -33:17 (49.) -08:07 (1176.)
Transition 07:01:15 00:01:54 - -03:55 (1.) -03:00 (27.) -02:48 (276.)
Run1.5 km 07:08:46 00:07:3105:00 min/km-02:13 (2.) -01:46 (36.) -01:06 (586.)
Run3.1 km 07:16:16 00:07:3004:41 min/km-00:58 (4.) -00:38 (76.) -00:09 (1288.)
Run7.7 km 07:39:59 00:23:4305:09 min/km-04:24 (2.) -03:24 (55.) -01:55 (900.)
Run9.7 km 07:49:53 00:09:5404:57 min/km-01:46 (2.) -01:26 (55.) -00:49 (931.)
Run10.5 km 07:54:13 00:04:2005:24 min/km-00:51 (3.) -00:37 (60.) -00:22 (987.)
Run12 km 08:02:19 00:08:0605:24 min/km-01:33 (2.) -01:14 (52.) -00:44 (914.)
Run13.6 km 08:10:03 00:07:4404:50 min/km-01:03 (2.) -00:51 (64.) -00:24 (1095.)
Run18.2 km 08:35:19 00:25:1605:29 min/km-04:03 (4.) -03:17 (55.) -02:01 (985.)
Run20.2 km 08:45:57 00:10:3805:19 min/km-01:58 (3.) -01:30 (65.) -00:55 (1026.)
Run21 km 08:50:40 00:04:4305:53 min/km-00:44 (4.) -00:34 (82.) -00:21 (1123.)
Run22.5 km 08:59:27 00:08:4705:51 min/km-01:40 (3.) -01:13 (70.) -00:48 (1034.)
Run24 km 09:07:33 00:08:0605:24 min/km-01:14 (3.) -00:58 (66.) -00:38 (1047.)
Run28.7 km 09:34:07 00:26:3405:39 min/km-05:05 (4.) -03:49 (66.) -02:48 (929.)
Run30.7 km 09:45:07 00:11:0005:30 min/km-02:35 (3.) -01:55 (57.) -01:29 (848.)
Run31.4 km 09:49:57 00:04:5006:54 min/km-00:57 (5.) -00:48 (75.) -00:36 (912.)
Run33 km 09:59:11 00:09:1405:46 min/km-01:28 (7.) -01:15 (89.) -00:49 (1037.)
Run34.5 km 10:07:46 00:08:3505:43 min/km-01:20 (6.) -01:04 (87.) -00:40 (1145.)
Run39.2 km 10:35:09 00:27:2305:49 min/km-05:42 (6.) -04:33 (67.) -03:17 (928.)
Run41.3 km 10:46:22 00:11:1305:20 min/km-02:21 (5.) -02:02 (68.) -01:21 (960.)
Run41.9 km 10:51:03 00:04:4107:48 min/km-00:41 (6.) -00:38 (81.) -00:23 (1113.)
Run42.1 km 10:51:59 00:00:5604:39 min/km-00:07 (7.) -00:06 (77.) -00:03 (1116.)
Run42.2 km 10:52:24 00:00:2504:09 min/km±00:00 (17.) -00:01 (132.) ±00:00 (1384.)
Run42.2 km 10:52:24 03:51:0905:28 min/km-42:43 (3.) -33:39 (57.) -21:38 (909.)
Total 226.5 km 10:52:24 10:52:2420.83 km/h-01:38:21 (1.) -01:09:55 (54.) -30:08 (1053.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance