Nikolaus Frick -
Ironman Frankfurt 2016

  Quick facts

165/159/11All/Gender/AG

M45-49Age group

2355Bib number

DEUNationality

1:00:444:53:063:28:11 9:28:32

  Compare Nikolaus Frick with other athletes!

2355 Frick
2544 Okyay × 
607 Loeff × 
2435 Johlitz × 
2635 Slapnicar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:24:58 00:24:5801:39 min/100m-04:50 (48.) -04:04 (397.) -04:13 (423.)
Swim3.8 km 01:00:44 00:35:4601:33 min/100m-08:25 (34.) -07:13 (311.) -07:23 (332.)
Swim3.8 km 01:00:44 01:00:4401:35 min/100m-13:15 (42.) -11:17 (342.) -11:36 (363.)
Transition 01:05:19 00:04:35 - -03:52 (20.) -03:15 (233.) -03:15 (256.)
Bike13.4 km 01:25:34 00:20:1539.7 km/h-02:40 (29.) -02:28 (214.) -02:40 (220.)
Bike24.5 km 01:43:13 00:17:3937.73 km/h-02:58 (12.) -02:48 (93.) -03:00 (94.)
Bike30.4 km 01:51:36 00:08:2342.23 km/h-01:29 (6.) -01:22 (81.) -01:27 (82.)
Bike60 km 02:37:19 00:45:4338.85 km/h-08:20 (3.) -07:46 (48.) -08:15 (48.)
Bike61.1 km 02:39:26 00:02:0731.18 km/h-00:30 (6.) -00:27 (71.) -00:29 (72.)
Bike88.3 km 03:23:21 00:43:5537.16 km/h-09:53 (3.) -09:04 (49.) -09:36 (49.)
Bike96.1 km 03:36:32 00:13:1135.5 km/h-02:29 (18.) -02:18 (147.) -02:27 (151.)
Bike108.5 km 03:55:19 00:18:4739.61 km/h-03:01 (35.) -02:45 (247.) -02:57 (255.)
Bike114.4 km 04:04:30 00:09:1138.55 km/h-01:18 (51.) -01:12 (361.) -01:18 (370.)
Bike144 km 04:51:49 00:47:1937.53 km/h-09:40 (14.) -08:49 (123.) -09:21 (123.)
Bike145.1 km 04:54:09 00:02:2028.29 km/h-00:33 (14.) -00:30 (105.) -00:32 (106.)
Bike172.3 km 05:43:16 00:49:0733.23 km/h-08:32 (26.) -07:37 (205.) -08:06 (210.)
Bike180.1 km 05:57:48 00:14:3232.2 km/h-01:28 (58.) -01:19 (381.) -01:27 (390.)
Bike180.5 km 05:58:25 00:00:3738.92 km/h-00:13 (16.) -00:11 (164.) -00:12 (170.)
Bike180.5 km 05:58:25 04:53:0636.95 km/h-53:04 (13.) -48:36 (92.) -51:47 (92.)
Transition 06:00:21 00:01:56 - -03:03 (27.) -02:45 (268.) -02:46 (297.)
Run1.5 km 06:08:38 00:08:1705:31 min/km-00:25 (199.) -00:15 (1166.) -00:20 (1258.)
Run3.1 km 06:15:29 00:06:5104:16 min/km-00:52 (74.) -00:44 (529.) -00:48 (560.)
Run7.7 km 06:37:44 00:22:1504:50 min/km-03:36 (52.) -03:12 (440.) -03:23 (465.)
Run9.7 km 06:46:53 00:09:0904:34 min/km-01:39 (50.) -01:29 (406.) -01:34 (425.)
Run10.5 km 06:50:52 00:03:5904:58 min/km-00:45 (55.) -00:41 (446.) -00:43 (468.)
Run12 km 06:58:26 00:07:3405:02 min/km-01:21 (59.) -01:13 (488.) -01:16 (514.)
Run13.6 km 07:05:28 00:07:0204:23 min/km-01:11 (54.) -01:03 (442.) -01:06 (460.)
Run18.2 km 07:28:17 00:22:4904:57 min/km-04:45 (40.) -04:19 (339.) -04:28 (357.)
Run20.2 km 07:37:40 00:09:2304:41 min/km-02:17 (35.) -02:06 (322.) -02:10 (335.)
Run21 km 07:41:45 00:04:0505:06 min/km-01:04 (37.) -00:58 (340.) -00:59 (359.)
Run22.5 km 07:49:27 00:07:4205:08 min/km-01:59 (34.) -01:49 (330.) -01:53 (343.)
Run24 km 07:56:38 00:07:1104:47 min/km-01:42 (33.) -01:30 (324.) -01:33 (340.)
Run28.7 km 08:19:56 00:23:1804:57 min/km-06:39 (23.) -05:56 (260.) -06:04 (274.)
Run30.7 km 08:29:37 00:09:4104:50 min/km-03:03 (21.) -02:44 (241.) -02:48 (254.)
Run31.4 km 08:33:51 00:04:1406:02 min/km-01:18 (29.) -01:10 (281.) -01:12 (300.)
Run33 km 08:41:40 00:07:4904:53 min/km-02:22 (25.) -02:11 (233.) -02:14 (246.)
Run34.5 km 08:49:05 00:07:2504:56 min/km-02:02 (37.) -01:47 (293.) -01:50 (310.)
Run39.2 km 09:12:55 00:23:5005:04 min/km-07:23 (29.) -06:41 (244.) -06:50 (260.)
Run41.3 km 09:22:59 00:10:0404:47 min/km-02:45 (42.) -02:25 (371.) -02:30 (393.)
Run41.9 km 09:27:16 00:04:1707:08 min/km-00:54 (80.) -00:45 (557.) -00:47 (593.)
Run42.1 km 09:28:10 00:00:5404:29 min/km-00:06 (128.) -00:04 (876.) -00:05 (940.)
Run42.2 km 09:28:32 00:00:2203:39 min/km-00:03 (100.) -00:03 (666.) -00:03 (729.)
Run42.2 km 09:28:32 03:28:1104:55 min/km-48:11 (35.) -43:05 (319.) -44:36 (336.)
Total 226.5 km 09:28:32 09:28:3223.9 km/h-02:01:25 (11.) -01:48:58 (159.) -01:54:00 (165.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance