Christoph Grewer -
Ironman Frankfurt 2016

  Quick facts

118/113/24All/Gender/AG

M30-34Age group

1212Bib number

DEUNationality

57:004:55:093:21:06 9:19:26

  Compare Christoph Grewer with other athletes!

1212 Grewer
1256 Krakowiak × 
639 Pfaffner × 
1282 Lunkenheimer × 
1398 Veit × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:23:35 00:23:3501:34 min/100m-04:07 (45.) -05:27 (206.) -05:36 (217.)
Swim3.8 km 00:57:00 00:33:2501:27 min/100m-07:42 (35.) -09:34 (155.) -09:44 (161.)
Swim3.8 km 00:57:00 00:57:0001:30 min/100m-11:49 (35.) -15:01 (174.) -15:20 (182.)
Transition 01:01:33 00:04:33 - -02:27 (55.) -03:17 (223.) -03:17 (244.)
Bike13.4 km 01:22:00 00:20:2739.32 km/h-02:00 (58.) -02:16 (279.) -02:28 (286.)
Bike24.5 km 01:40:35 00:18:3535.84 km/h-01:29 (70.) -01:52 (366.) -02:04 (374.)
Bike30.4 km 01:49:02 00:08:2741.89 km/h-01:05 (20.) -01:18 (104.) -01:23 (105.)
Bike60 km 02:36:42 00:47:4037.26 km/h-04:46 (38.) -05:49 (198.) -06:18 (201.)
Bike61.1 km 02:38:56 00:02:1429.55 km/h-00:15 (49.) -00:20 (266.) -00:22 (271.)
Bike88.3 km 03:24:46 00:45:5035.61 km/h-05:44 (41.) -07:09 (214.) -07:41 (219.)
Bike96.1 km 03:37:53 00:13:0735.68 km/h-01:57 (29.) -02:22 (125.) -02:31 (128.)
Bike108.5 km 03:56:06 00:18:1340.84 km/h-02:51 (18.) -03:19 (104.) -03:31 (108.)
Bike114.4 km 04:04:35 00:08:2941.73 km/h-01:42 (3.) -01:54 (24.) -02:00 (24.)
Bike144 km 04:51:08 00:46:3338.15 km/h-08:11 (13.) -09:35 (74.) -10:07 (74.)
Bike145.1 km 04:53:24 00:02:1629.12 km/h-00:30 (9.) -00:34 (55.) -00:36 (55.)
Bike172.3 km 05:42:00 00:48:3633.58 km/h-07:00 (34.) -08:08 (161.) -08:37 (166.)
Bike180.1 km 05:56:08 00:14:0833.11 km/h-01:28 (35.) -01:43 (193.) -01:51 (198.)
Bike180.5 km 05:56:42 00:00:3442.35 km/h-00:12 (9.) -00:14 (49.) -00:15 (51.)
Bike180.5 km 05:56:42 04:55:0936.69 km/h-39:10 (24.) -46:33 (118.) -49:44 (119.)
Transition 05:58:20 00:01:38 - -02:26 (26.) -03:03 (138.) -03:04 (151.)
Run1.5 km 06:05:05 00:06:4504:30 min/km-01:20 (32.) -01:47 (143.) -01:52 (148.)
Run3.1 km 06:11:27 00:06:2203:58 min/km-00:52 (43.) -01:13 (179.) -01:17 (185.)
Run7.7 km 06:32:28 00:21:0104:34 min/km-03:09 (47.) -04:26 (209.) -04:37 (217.)
Run9.7 km 06:41:08 00:08:4004:20 min/km-01:26 (41.) -01:58 (178.) -02:03 (185.)
Run10.5 km 06:44:55 00:03:4704:43 min/km-00:39 (52.) -00:53 (218.) -00:55 (227.)
Run12 km 06:51:54 00:06:5904:39 min/km-01:20 (38.) -01:48 (164.) -01:51 (171.)
Run13.6 km 06:58:34 00:06:4004:10 min/km-01:02 (49.) -01:25 (199.) -01:28 (207.)
Run18.2 km 07:20:10 00:21:3604:41 min/km-04:07 (39.) -05:32 (161.) -05:41 (170.)
Run20.2 km 07:29:16 00:09:0604:33 min/km-01:50 (46.) -02:23 (201.) -02:27 (210.)
Run21 km 07:33:08 00:03:5204:49 min/km-00:54 (37.) -01:11 (151.) -01:12 (159.)
Run22.5 km 07:43:26 00:10:1806:52 min/km+01:20 (256.) +00:47 (1668.) +00:43 (1848.)
Run24 km 07:50:09 00:06:4304:28 min/km-01:28 (30.) -01:58 (107.) -02:01 (112.)
Run28.7 km 08:12:38 00:22:2904:47 min/km-05:21 (35.) -06:45 (146.) -06:53 (156.)
Run30.7 km 08:21:53 00:09:1504:37 min/km-02:28 (27.) -03:10 (119.) -03:14 (128.)
Run31.4 km 08:25:58 00:04:0505:50 min/km-01:04 (39.) -01:19 (174.) -01:21 (187.)
Run33 km 08:33:33 00:07:3504:44 min/km-01:50 (31.) -02:25 (139.) -02:28 (149.)
Run34.5 km 08:40:39 00:07:0604:44 min/km-01:33 (35.) -02:06 (147.) -02:09 (157.)
Run39.2 km 09:05:17 00:24:3805:14 min/km-03:56 (76.) -05:53 (367.) -06:02 (392.)
Run41.3 km 09:14:32 00:09:1504:24 min/km-02:24 (21.) -03:14 (110.) -03:19 (118.)
Run41.9 km 09:18:27 00:03:5506:31 min/km-00:47 (36.) -01:07 (183.) -01:09 (194.)
Run42.1 km 09:19:10 00:00:4303:34 min/km-00:12 (14.) -00:15 (59.) -00:16 (63.)
Run42.2 km 09:19:26 00:00:1602:39 min/km-00:09 (4.) -00:09 (14.) -00:09 (14.)
Run42.2 km 09:19:26 03:21:0604:45 min/km-36:31 (44.) -50:10 (182.) -51:41 (194.)
Total 226.5 km 09:19:26 09:19:2624.29 km/h-01:32:23 (24.) -01:58:04 (113.) -02:03:06 (118.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance