Maciej Mrowka -
Ironman Austria 2019

Quick facts

2437/2117/450All/Gender/AG

M 45Age group

2498Bib number

POLNationality


1:28:33	7:06:02	7:01:21	15:50:32

Compare Maciej Mrowka with other athletes!

2498 Mrowka

2409 Johnston ×

2550 Pring ×

2258 Bridgeman ×

2542 Porat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:33	01:28:33	02:19 min/100m	+02:12 (283.) ●	+04:04 (1395.) ●	+03:29 (1568.) ●
Transition		01:36:29	00:07:56	-	+00:03 (269.) ●	+00:17 (1342.) ●	+00:12 (1525.) ●
Bike	0.7 km	01:39:00	00:02:31	16.69 km/h	+00:20 (435.) ●	+00:22 (2035.) ●	+00:22 (2343.) ●
Bike	33.6 km	02:46:58	01:07:58	29.04 km/h	+04:51 (373.) ●	+05:44 (1748.) ●	+04:56 (1916.) ●
Bike	38.5 km	02:56:08	00:09:10	32.07 km/h	+00:51 (411.) ●	+00:58 (1953.) ●	+00:52 (2161.) ●
Bike	79 km	04:20:31	01:24:23	28.8 km/h	+07:39 (393.) ●	+08:26 (1837.) ●	+07:26 (2039.) ●
Bike	93 km	04:50:57	00:30:26	27.6 km/h	+03:15 (396.) ●	+03:32 (1863.) ●	+03:11 (2078.) ●
Bike	121 km	06:09:04	01:18:07	21.51 km/h	+14:04 (414.) ●	+14:55 (1976.) ●	+13:58 (2231.) ●
Bike	155 km	07:44:42	01:35:38	21.33 km/h	+20:02 (443.) ●	+21:21 (2083.) ●	+20:19 (2396.) ●
Bike	180 km	08:42:31	00:57:49	25.94 km/h	+08:13 (437.) ●	+08:40 (2014.) ●	+08:09 (2278.) ●
Bike	180 km	08:42:31	07:06:02	25.35 km/h	+59:15 (419.) ●	+01:03:58 (1981.) ●	+59:13 (2229.) ●
Transition		08:49:11	00:06:40	-	-01:43 (175.) ●	-01:14 (961.) ●	-01:18 (1082.) ●
Run	3.2 km	09:11:31	00:22:20	06:58 min/km	+05:40 (448.) ●	+05:51 (2086.) ●	+05:40 (2404.) ●
Run	7.3 km	09:46:31	00:35:00	08:32 min/km	+10:31 (444.) ●	+10:56 (2088.) ●	+10:38 (2412.) ●
Run	11.9 km	10:25:38	00:39:07	08:30 min/km	+17:46 (455.) ●	+18:43 (2133.) ●	+18:44 (2469.) ●
Run	12.4 km	10:29:53	00:04:15	08:30 min/km	+01:36 (455.) ●	+01:40 (2133.) ●	+01:38 (2469.) ●
Run	13 km	10:40:29	00:10:36	17:40 min/km	+03:59 (457.) ●	+04:06 (2135.) ●	+04:02 (2474.) ●
Run	17 km	11:20:31	00:40:02	10:00 min/km	+16:02 (459.) ●	+16:34 (2140.) ●	+16:20 (2479.) ●
Run	21.1 km	12:05:41	00:45:10	11:00 min/km	+18:07 (458.) ●	+18:51 (2139.) ●	+18:37 (2479.) ●
Run	22.3 km	12:17:49	00:12:08	10:06 min/km	+04:44 (457.) ●	+04:57 (2134.) ●	+04:52 (2471.) ●
Run	26.4 km	13:02:58	00:45:09	11:00 min/km	+16:14 (456.) ●	+17:00 (2135.) ●	+16:44 (2469.) ●
Run	31 km	13:50:22	00:47:24	10:18 min/km	+47:24 (458.) ●	+06:00 (2141.) ●	+06:00 (2479.) ●
Run	31.3 km	13:53:27	00:03:05	10:16 min/km	+01:08 (458.) ●	+01:12 (2141.) ●	+01:11 (2479.) ●
Run	32.4 km	14:05:19	00:11:52	10:47 min/km	+04:15 (456.) ●	+04:28 (2132.) ●	+04:25 (2468.) ●
Run	36.1 km	14:47:21	00:42:02	11:21 min/km	+14:23 (455.) ●	+15:11 (2122.) ●	+15:00 (2457.) ●
Run	40.5 km	15:31:50	00:44:29	10:06 min/km	+14:52 (451.) ●	+15:41 (2111.) ●	+15:30 (2447.) ●
Run	41.6 km	15:43:51	00:12:01	10:55 min/km	+04:23 (452.) ●	+04:32 (2108.) ●	+04:28 (2442.) ●
Run	42.2 km	15:50:32	00:06:41	11:08 min/km	+02:21 (448.) ●	+02:15 (2094.) ●	+02:15 (2427.) ●
Run	42.2 km	15:50:32	07:01:21	09:59 min/km	+03:03:25 (458.) ●	+02:27:57 (2143.) ●	+02:26:04 (2482.) ●
Total	226 km	15:50:32	15:50:32	14.27 km/h	+04:03:12 (450.) ●	+03:35:02 (2117.) ●	+03:27:40 (2437.) ●

Ovr	Gen	Div	Name	#	AG
2391	2087	445	Rick Fee	2323	M 45	USA	01:17:49	06:33:40	06:58:42	15:24:51
2400	2092	446	Eldad Leshem	2449	M 45	ISR	01:47:42	07:22:32	05:45:23	15:28:17
2414	2100	447	Samir Shah	2598	M 45	USA	01:39:14	08:17:30	05:20:05	15:34:47
2422	2107	448	Mark Johnston	2409	M 45	GBR	01:26:07	07:20:34	06:32:57	15:41:31
2426	2109	449	Justin Pring	2550	M 45	GBR	01:47:18	07:08:20	06:22:46	15:43:21
2437	2117	450	Maciej Mrowka	2498	M 45	POL	01:28:33	07:06:02	07:01:21	15:50:32
2448	2126	451	Matt Bridgeman	2258	M 45	GBR	01:50:39	08:00:42	05:48:58	15:56:19
2449	2127	452	Amir Porat	2542	M 45	ISR	01:27:44	07:48:39	06:22:31	15:57:37
2456	2130	453	Dovy Segev	2595	M 45	ISR	01:24:29	07:48:04	06:22:34	16:02:20
2459	2132	454	Nacha Wongthaworn	2681	M 45	THA	01:38:27	07:44:40	06:10:16	16:05:12