Johnny Kjønås -
Ironman Haugesund 2019

  Quick facts

92/86/10All/Gender/AG

M50-54Age group

1351Bib number

NORNationality

1:09:006:03:083:42:56 11:05:52

  Compare Johnny Kjønås with other athletes!

1351 Kjønås
1042 Spits × 
1071 Glesnes × 
1070 Drew × 
1073 Kåvius × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:13 00:33:1301:44 min/100m-03:03 (12.) -02:14 (95.) -02:26 (110.)
Swim3.8 km 01:09:00 00:35:4701:53 min/100m-02:53 (12.) -02:14 (99.) -02:25 (114.)
Swim3.8 km 01:09:00 01:09:0001:48 min/100m-05:56 (12.) -04:28 (98.) -04:51 (113.)
Transition 01:13:31 00:04:31 - -03:07 (6.) -03:13 (41.) -03:10 (49.)
Bike30 km 02:09:39 00:56:0832.07 km/h-03:31 (13.) -03:13 (89.) -03:50 (91.)
Bike60 km 03:07:28 00:57:4931.13 km/h-03:14 (13.) -03:26 (97.) -04:05 (101.)
Bike90 km 04:01:17 00:53:4933.45 km/h-04:07 (10.) -03:52 (88.) -04:31 (91.)
Bike120 km 05:04:24 01:03:0728.52 km/h-01:43 (15.) -01:56 (118.) -02:32 (128.)
Bike150 km 06:08:38 01:04:1428.02 km/h-01:33 (17.) -01:20 (130.) -01:56 (143.)
Bike180 km 07:16:39 01:08:0126.46 km/h-00:10 (22.) -00:16 (153.) -00:51 (166.)
Bike180 km 07:16:39 06:03:0829.74 km/h-14:18 (16.) -14:03 (111.) -17:45 (118.)
Transition 07:22:56 00:06:17 - -01:29 (12.) -01:33 (108.) -01:30 (126.)
Run6.4 km 07:53:51 00:30:5504:49 min/km-04:37 (7.) -03:44 (80.) -03:56 (88.)
Run10 km 08:13:02 00:19:1105:19 min/km-03:08 (6.) -02:41 (80.) -02:47 (90.)
Run16.1 km 08:41:36 00:28:3404:40 min/km-05:00 (5.) -04:44 (75.) -04:52 (83.)
Run19.7 km 09:01:13 00:19:3705:26 min/km-03:44 (4.) -03:41 (65.) -03:45 (71.)
Run25.8 km 09:31:38 00:30:2504:59 min/km-05:26 (5.) -05:25 (71.) -05:27 (82.)
Run29.4 km 09:54:06 00:22:2806:14 min/km-02:12 (9.) -02:26 (102.) -02:27 (118.)
Run35.5 km 10:27:21 00:33:1505:27 min/km-04:54 (8.) -04:24 (88.) -04:24 (102.)
Run39.1 km 10:49:02 00:21:4106:01 min/km-04:19 (7.) -03:50 (76.) -03:55 (87.)
Run42.2 km 11:05:52 00:16:5005:25 min/km-03:36 (5.) -02:38 (74.) -02:45 (83.)
Run42.2 km 11:05:52 03:42:5605:16 min/km-36:56 (6.) -33:33 (77.) -34:18 (88.)
Total 226 km 11:05:52 11:05:5220.36 km/h-01:01:46 (10.) -56:50 (86.) -01:01:34 (92.)

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