Geir Glesnes -
Ironman Haugesund 2019

  Quick facts

88/83/9All/Gender/AG

M50-54Age group

1071Bib number

NORNationality

54:205:23:224:38:04 11:03:02

  Compare Geir Glesnes with other athletes!

1071 Glesnes
1360 Skrunes × 
1042 Spits × 
1351 Kjønås × 
1070 Drew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:13 00:26:1301:22 min/100m-10:03 (1.) -09:14 (6.) -09:26 (6.)
Swim3.8 km 00:54:20 00:28:0701:28 min/100m-10:33 (1.) -09:54 (6.) -10:05 (6.)
Swim3.8 km 00:54:20 00:54:2001:25 min/100m-20:36 (1.) -19:08 (6.) -19:31 (6.)
Transition 00:57:20 00:03:00 - -04:38 (1.) -04:44 (7.) -04:41 (10.)
Bike30 km 01:52:26 00:55:0632.67 km/h-04:33 (9.) -04:15 (73.) -04:52 (75.)
Bike60 km 02:46:45 00:54:1933.14 km/h-06:44 (3.) -06:56 (48.) -07:35 (49.)
Bike90 km 03:34:48 00:48:0337.46 km/h-09:53 (1.) -09:38 (34.) -10:17 (35.)
Bike120 km 04:30:29 00:55:4132.33 km/h-09:09 (1.) -09:22 (35.) -09:58 (37.)
Bike150 km 05:24:47 00:54:1833.15 km/h-11:29 (1.) -11:16 (28.) -11:52 (29.)
Bike180 km 06:20:42 00:55:5532.19 km/h-12:16 (1.) -12:22 (18.) -12:57 (18.)
Bike180 km 06:20:42 05:23:2233.4 km/h-54:04 (1.) -53:49 (32.) -57:31 (33.)
Transition 06:24:58 00:04:16 - -03:30 (4.) -03:34 (33.) -03:31 (42.)
Run6.4 km 06:58:10 00:33:1205:11 min/km-02:20 (17.) -01:27 (127.) -01:39 (142.)
Run10 km 07:18:57 00:20:4705:46 min/km-01:32 (16.) -01:05 (126.) -01:11 (141.)
Run16.1 km 07:49:56 00:30:5905:04 min/km-02:35 (13.) -02:19 (113.) -02:27 (126.)
Run19.7 km 08:11:11 00:21:1505:54 min/km-02:06 (12.) -02:03 (105.) -02:07 (120.)
Run25.8 km 08:43:43 00:32:3205:19 min/km-03:19 (13.) -03:18 (103.) -03:20 (118.)
Run29.4 km 09:07:19 00:23:3606:33 min/km-01:04 (18.) -01:18 (133.) -01:19 (151.)
Run35.5 km 09:53:08 00:45:4907:30 min/km+07:40 (32.) +08:10 (235.) +08:10 (275.)
Run39.1 km 10:31:45 00:38:3710:43 min/km+12:37 (36.) +13:06 (271.) +13:01 (314.)
Run42.2 km 11:03:02 00:31:1710:05 min/km+10:51 (37.) +11:49 (275.) +11:42 (318.)
Run42.2 km 11:03:02 04:38:0406:35 min/km+18:12 (29.) +21:35 (196.) +20:50 (223.)
Total 226 km 11:03:02 11:03:0220.45 km/h-01:04:36 (9.) -59:40 (83.) -01:04:24 (88.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance