Meg Seward -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1492/499/78All/Gender/AG
F30-34Age group
787Bib number
USANationality
39:40 | 3:58:05 | 2:03:30 | 6:55:56 |
Compare Meg Seward with other athletes!
787 Seward
715 Campbell ×
721 Dillingham ×
756 Loftin ×
723 Donnelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | -01:40 (47.) ● | -02:14 (292.) ● | -01:27 (879.) ● |
Transition | 00:48:51 | 00:09:11 | - | +04:19 (110.) ● | +04:09 (735.) ● | +04:08 (1920.) ● | |
Bike | 0.3 km | 00:50:13 | 00:01:22 | 13.17 km/h | +00:07 (92.) ● | +00:06 (562.) ● | +00:08 (1638.) ● |
Bike | 11.6 km | 01:17:25 | 00:27:12 | 24.93 km/h | +04:23 (111.) ● | +04:17 (743.) ● | +05:17 (1978.) ● |
Bike | 22.9 km | 01:46:57 | 00:29:32 | 22.96 km/h | +05:34 (112.) ● | +05:33 (731.) ● | +06:41 (1961.) ● |
Bike | 56.6 km | 03:15:07 | 01:28:10 | 22.93 km/h | +09:47 (98.) ● | +10:08 (642.) ● | +13:34 (1784.) ● |
Bike | 90.4 km | 04:46:56 | 01:31:49 | 22.09 km/h | +12:53 (100.) ● | +13:47 (679.) ● | +17:09 (1853.) ● |
Bike | 90.4 km | 04:46:56 | 03:58:05 | 22.78 km/h | +32:44 (104.) ● | +33:51 (686.) ● | +42:49 (1870.) ● |
Transition | 04:52:26 | 00:05:30 | - | +01:26 (91.) ● | +01:06 (563.) ● | +01:11 (1513.) ● | |
Run | 3.5 km | 05:11:13 | 00:18:47 | 05:22 min/km | -02:15 (32.) ● | -02:52 (187.) ● | -01:53 (717.) ● |
Run | 5.9 km | 05:23:19 | 00:12:06 | 05:02 min/km | -01:09 (40.) ● | -01:25 (242.) ● | -00:52 (843.) ● |
Run | 8.2 km | 05:36:00 | 00:12:41 | 05:30 min/km | -00:47 (47.) ● | -01:01 (304.) ● | -00:27 (999.) ● |
Run | 10.8 km | 05:51:29 | 00:15:29 | 05:57 min/km | -01:34 (41.) ● | -01:50 (251.) ● | -01:09 (843.) ● |
Run | 13.5 km | 06:09:25 | 00:17:56 | 06:38 min/km | -01:39 (41.) ● | -02:11 (251.) ● | -01:30 (824.) ● |
Run | 16.1 km | 06:22:36 | 00:13:11 | 05:04 min/km | -01:10 (43.) ● | -01:24 (267.) ● | -00:59 (839.) ● |
Run | 18.4 km | 06:36:10 | 00:13:34 | 05:53 min/km | -00:54 (48.) ● | -01:06 (296.) ● | -00:41 (921.) ● |
Run | 20.9 km | 06:52:53 | 00:16:43 | 06:41 min/km | -00:54 (51.) ● | -01:20 (291.) ● | -00:54 (891.) ● |
Run | 21.2 km | 06:55:56 | 00:03:03 | 10:09 min/km | +00:11 (77.) ● | +00:02 (427.) ● | +00:07 (1241.) ● |
Run | 21.2 km | 06:55:56 | 02:03:30 | 05:49 min/km | -10:11 (41.) ● | -13:07 (257.) ● | -08:18 (849.) ● |
Total | 113.5 km | 06:55:56 | 06:55:56 | 16.37 km/h | +26:38 (78.) ● | +23:45 (499.) ● | +38:23 (1492.) ● |