Meg Seward -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1492/499/78All/Gender/AG

F30-34Age group

787Bib number

USANationality


39:40	3:58:05	2:03:30	6:55:56

Compare Meg Seward with other athletes!

787 Seward

715 Campbell ×

721 Dillingham ×

756 Loftin ×

723 Donnelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-01:40 (47.) ●	-02:14 (292.) ●	-01:27 (879.) ●
Transition		00:48:51	00:09:11	-	+04:19 (110.) ●	+04:09 (735.) ●	+04:08 (1920.) ●
Bike	0.3 km	00:50:13	00:01:22	13.17 km/h	+00:07 (92.) ●	+00:06 (562.) ●	+00:08 (1638.) ●
Bike	11.6 km	01:17:25	00:27:12	24.93 km/h	+04:23 (111.) ●	+04:17 (743.) ●	+05:17 (1978.) ●
Bike	22.9 km	01:46:57	00:29:32	22.96 km/h	+05:34 (112.) ●	+05:33 (731.) ●	+06:41 (1961.) ●
Bike	56.6 km	03:15:07	01:28:10	22.93 km/h	+09:47 (98.) ●	+10:08 (642.) ●	+13:34 (1784.) ●
Bike	90.4 km	04:46:56	01:31:49	22.09 km/h	+12:53 (100.) ●	+13:47 (679.) ●	+17:09 (1853.) ●
Bike	90.4 km	04:46:56	03:58:05	22.78 km/h	+32:44 (104.) ●	+33:51 (686.) ●	+42:49 (1870.) ●
Transition		04:52:26	00:05:30	-	+01:26 (91.) ●	+01:06 (563.) ●	+01:11 (1513.) ●
Run	3.5 km	05:11:13	00:18:47	05:22 min/km	-02:15 (32.) ●	-02:52 (187.) ●	-01:53 (717.) ●
Run	5.9 km	05:23:19	00:12:06	05:02 min/km	-01:09 (40.) ●	-01:25 (242.) ●	-00:52 (843.) ●
Run	8.2 km	05:36:00	00:12:41	05:30 min/km	-00:47 (47.) ●	-01:01 (304.) ●	-00:27 (999.) ●
Run	10.8 km	05:51:29	00:15:29	05:57 min/km	-01:34 (41.) ●	-01:50 (251.) ●	-01:09 (843.) ●
Run	13.5 km	06:09:25	00:17:56	06:38 min/km	-01:39 (41.) ●	-02:11 (251.) ●	-01:30 (824.) ●
Run	16.1 km	06:22:36	00:13:11	05:04 min/km	-01:10 (43.) ●	-01:24 (267.) ●	-00:59 (839.) ●
Run	18.4 km	06:36:10	00:13:34	05:53 min/km	-00:54 (48.) ●	-01:06 (296.) ●	-00:41 (921.) ●
Run	20.9 km	06:52:53	00:16:43	06:41 min/km	-00:54 (51.) ●	-01:20 (291.) ●	-00:54 (891.) ●
Run	21.2 km	06:55:56	00:03:03	10:09 min/km	+00:11 (77.) ●	+00:02 (427.) ●	+00:07 (1241.) ●
Run	21.2 km	06:55:56	02:03:30	05:49 min/km	-10:11 (41.) ●	-13:07 (257.) ●	-08:18 (849.) ●
Total	113.5 km	06:55:56	06:55:56	16.37 km/h	+26:38 (78.) ●	+23:45 (499.) ●	+38:23 (1492.) ●

Ovr	Gen	Div	Name	#	AG
1457	482	73	Julia Norton	771	F30-34	USA	00:48:02	03:55:15	01:57:25	06:52:08
1474	493	74	Brooke Springer	788	F30-34	USA	00:55:44	03:33:22	02:15:25	06:53:29
1478	494	75	Amy Kinney	750	F30-34	USA	00:41:05	03:42:26	02:21:40	06:54:14
1487	497	76	Laura Campbell	715	F30-34	CAN	00:42:14	03:34:17	02:30:49	06:55:30
1488	498	77	Lacy Dillingham	721	F30-34	USA	00:47:27	03:47:53	02:09:03	06:55:35
1492	499	78	Meg Seward	787	F30-34	USA	00:39:40	03:58:05	02:03:30	06:55:56
1495	500	79	Brittney Loftin	756	F30-34	USA	00:42:01	03:28:46	02:36:57	06:56:04
1500	503	80	Brooke Donnelly	723	F30-34	USA	00:42:00	03:11:37	02:55:29	06:56:23
1503	505	81	Scarlet Muehlbauer	768	F30-34	CAN	00:47:18	03:33:46	02:25:31	06:56:28
1519	512	82	Alecia Rush	784	F30-34	CAN	00:41:28	03:39:58	02:27:11	06:58:21