Linda Wesolowski -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

453/113/10All/Gender/AG

F45-49Age group

375Bib number

CANNationality


44:01	2:53:43	1:46:03	5:32:31

Compare Linda Wesolowski with other athletes!

375 Wesolowski

506 Vreugdenhil ×

132 Soules ×

131 Estill ×

1103 Lebeuf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+00:30 (57.) ●	+02:07 (488.) ●	+02:54 (1356.) ●
Transition		00:50:09	00:06:08	-	+01:03 (77.) ●	+01:06 (580.) ●	+01:05 (1511.) ●
Bike	0.3 km	00:51:20	00:01:11	15.21 km/h	-00:07 (23.) ●	-00:05 (249.) ●	-00:03 (922.) ●
Bike	11.6 km	01:11:45	00:20:25	33.21 km/h	-02:31 (12.) ●	-02:30 (100.) ●	-01:30 (533.) ●
Bike	22.9 km	01:33:13	00:21:28	31.58 km/h	-02:43 (18.) ●	-02:31 (161.) ●	-01:23 (705.) ●
Bike	56.6 km	02:39:45	01:06:32	30.39 km/h	-11:38 (10.) ●	-11:30 (91.) ●	-08:04 (452.) ●
Bike	90.4 km	03:43:52	01:04:07	31.63 km/h	-13:35 (6.) ●	-13:55 (63.) ●	-10:33 (325.) ●
Bike	90.4 km	03:43:52	02:53:43	31.22 km/h	-30:34 (6.) ●	-30:31 (79.) ●	-21:33 (428.) ●
Transition		03:46:28	00:02:36	-	-02:04 (11.) ●	-01:48 (117.) ●	-01:43 (422.) ●
Run	3.5 km	04:04:36	00:18:08	05:10 min/km	-04:23 (15.) ●	-03:31 (148.) ●	-02:32 (564.) ●
Run	5.9 km	04:15:33	00:10:57	04:33 min/km	-03:04 (10.) ●	-02:34 (125.) ●	-02:01 (478.) ●
Run	8.2 km	04:26:22	00:10:49	04:42 min/km	-03:15 (7.) ●	-02:53 (89.) ●	-02:19 (382.) ●
Run	10.8 km	04:39:36	00:13:14	05:05 min/km	-04:30 (6.) ●	-04:05 (85.) ●	-03:24 (346.) ●
Run	13.5 km	04:54:53	00:15:17	05:39 min/km	-05:30 (6.) ●	-04:50 (84.) ●	-04:09 (333.) ●
Run	16.1 km	05:05:53	00:11:00	04:13 min/km	-04:01 (5.) ●	-03:35 (73.) ●	-03:10 (298.) ●
Run	18.4 km	05:16:47	00:10:54	04:44 min/km	-04:13 (4.) ●	-03:46 (64.) ●	-03:21 (270.) ●
Run	20.9 km	05:30:03	00:13:16	05:18 min/km	-05:36 (3.) ●	-04:47 (68.) ●	-04:21 (262.) ●
Run	21.2 km	05:32:31	00:02:28	08:13 min/km	-00:41 (7.) ●	-00:33 (114.) ●	-00:28 (449.) ●
Run	21.2 km	05:32:31	01:46:03	05:00 min/km	-35:13 (6.) ●	-30:34 (89.) ●	-25:45 (353.) ●
Total	113.5 km	05:32:31	05:32:31	20.48 km/h	-01:06:18 (10.) ●	-59:40 (113.) ●	-45:02 (453.) ●

Ovr	Gen	Div	Name	#	AG
337	73	5	Nancy Clarke	2466	F45-49	USA	00:33:53	02:53:11	01:48:22	05:21:42
363	88	6	Rebecca Adamson	365	F45-49	USA	00:33:23	02:54:11	01:50:12	05:23:36
369	89	7	Shawn Connell-Clarkson	1073	F45-49	USA	00:29:39	02:54:37	01:53:37	05:24:13
390	95	8	Kari Vreugdenhil	506	F45-49	USA	00:33:54	03:00:35	01:43:59	05:25:50
410	100	9	Carolyn Soules	132	F45-49	USA	00:37:36	02:54:22	01:49:44	05:27:41
453	113	10	Linda Wesolowski	375	F45-49	CAN	00:44:01	02:53:43	01:46:03	05:32:31
456	114	11	Pamela Estill	131	F45-49	USA	00:41:37	02:48:59	01:57:22	05:32:52
465	120	12	Shannon Lebeuf	1103	F45-49	CAN	00:35:25	03:00:35	01:50:56	05:33:26
523	129	13	Joleen White	1148	F45-49	USA	00:31:32	02:57:13	02:03:00	05:37:14
561	141	14	Patricia Sampson	1127	F45-49	USA	00:46:25	02:54:54	01:53:39	05:40:16