Andrew McHowell -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

97/82/16All/Gender/AG

M30-34Age group

250Bib number

USANationality


33:15	2:35:25	1:31:19	4:44:52

Compare Andrew McHowell with other athletes!

250 McHowell

248 Franklin ×

1537 Harwin ×

1621 Roberts ×

401 Hernandez Barrios ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-06:22 (37.) ●	-07:19 (190.) ●	-07:52 (294.) ●
Transition		00:36:24	00:03:09	-	-01:45 (37.) ●	-02:00 (195.) ●	-01:54 (327.) ●
Bike	0.3 km	00:37:47	00:01:23	13.01 km/h	+00:08 (151.) ●	+00:11 (1030.) ●	+00:09 (1675.) ●
Bike	11.6 km	00:56:24	00:18:37	36.42 km/h	-02:32 (28.) ●	-02:38 (132.) ●	-03:18 (142.) ●
Bike	22.9 km	01:14:34	00:18:10	37.32 km/h	-03:47 (21.) ●	-03:55 (96.) ●	-04:41 (103.) ●
Bike	56.6 km	02:13:59	00:59:25	34.03 km/h	-12:14 (24.) ●	-12:51 (109.) ●	-15:11 (121.) ●
Bike	90.4 km	03:11:49	00:57:50	35.07 km/h	-14:08 (19.) ●	-14:27 (87.) ●	-16:50 (96.) ●
Bike	90.4 km	03:11:49	02:35:25	34.9 km/h	-32:33 (21.) ●	-33:40 (101.) ●	-39:51 (109.) ●
Transition		03:13:33	00:01:44	-	-02:35 (5.) ●	-02:40 (49.) ●	-02:35 (102.) ●
Run	3.5 km	03:28:13	00:14:40	04:11 min/km	-05:00 (10.) ●	-05:25 (67.) ●	-06:00 (86.) ●
Run	5.9 km	03:37:11	00:08:58	03:44 min/km	-03:26 (11.) ●	-03:40 (66.) ●	-04:00 (83.) ●
Run	8.2 km	03:46:32	00:09:21	04:03 min/km	-03:06 (12.) ●	-03:27 (77.) ●	-03:47 (99.) ●
Run	10.8 km	03:57:52	00:11:20	04:21 min/km	-04:23 (11.) ●	-04:54 (72.) ●	-05:18 (94.) ●
Run	13.5 km	04:10:51	00:12:59	04:48 min/km	-05:34 (11.) ●	-06:03 (74.) ●	-06:27 (95.) ●
Run	16.1 km	04:20:24	00:09:33	03:40 min/km	-03:59 (12.) ●	-04:22 (69.) ●	-04:37 (96.) ●
Run	18.4 km	04:30:14	00:09:50	04:16 min/km	-03:45 (13.) ●	-04:09 (79.) ●	-04:25 (108.) ●
Run	20.9 km	04:42:39	00:12:25	04:58 min/km	-04:19 (20.) ●	-04:55 (116.) ●	-05:12 (156.) ●
Run	21.2 km	04:44:52	00:02:13	07:23 min/km	-00:32 (28.) ●	-00:40 (125.) ●	-00:43 (162.) ●
Run	21.2 km	04:44:52	01:31:19	04:18 min/km	-34:04 (12.) ●	-37:35 (74.) ●	-40:29 (100.) ●
Total	113.5 km	04:44:52	04:44:52	23.91 km/h	-01:17:19 (16.) ●	-01:23:14 (82.) ●	-01:32:41 (97.) ●

Ovr	Gen	Div	Name	#	AG
77	67	11	Taylor Ames	148	M30-34	USA	00:30:02	02:31:39	01:33:16	04:39:46
83	71	12	Isaac Tyson	565	M30-34	USA	00:31:21	02:28:53	01:35:33	04:40:57
84	72	13	Kevin Capata	245	M30-34	USA	00:30:48	02:37:48	01:25:08	04:41:31
88	75	14	Adam Franklin	248	M30-34	USA	00:33:41	02:28:53	01:35:49	04:42:52
96	81	15	Sean Harwin	1537	M30-34	USA	00:29:12	02:30:39	01:40:49	04:44:41
97	82	16	Andrew McHowell	250	M30-34	USA	00:33:15	02:35:25	01:31:19	04:44:52
103	87	17	Mitch Roberts	1621	M30-34	CAN	00:33:55	02:31:39	01:35:43	04:46:14
118	96	18	Gerardo Hernandez Barrios	401	M30-34	VEN	00:33:50	02:35:49	01:34:31	04:50:01
121	99	19	Jason Klein	563	M30-34	USA	00:40:20	02:34:00	01:31:44	04:50:36
123	101	20	Chase Wightman	151	M30-34	USA	00:26:35	02:29:27	01:50:16	04:50:59