Sean Harwin -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

96/81/15All/Gender/AG

M30-34Age group

1537Bib number

USANationality


29:12	2:30:39	1:40:49	4:44:41

Compare Sean Harwin with other athletes!

1537 Harwin

245 Capata ×

248 Franklin ×

250 McHowell ×

1621 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:12	00:29:12	01:32 min/100m	-10:25 (7.) ●	-11:22 (56.) ●	-11:55 (82.) ●
Transition		00:31:29	00:02:17	-	-02:37 (2.) ●	-02:52 (37.) ●	-02:46 (54.) ●
Bike	0.3 km	00:32:27	00:00:58	18.62 km/h	-00:17 (17.) ●	-00:14 (114.) ●	-00:16 (124.) ●
Bike	11.6 km	00:50:39	00:18:12	37.25 km/h	-02:57 (19.) ●	-03:03 (93.) ●	-03:43 (96.) ●
Bike	22.9 km	01:08:24	00:17:45	38.2 km/h	-04:12 (11.) ●	-04:20 (60.) ●	-05:06 (65.) ●
Bike	56.6 km	02:05:36	00:57:12	35.35 km/h	-14:27 (15.) ●	-15:04 (66.) ●	-17:24 (71.) ●
Bike	90.4 km	03:02:08	00:56:32	35.87 km/h	-15:26 (13.) ●	-15:45 (66.) ●	-18:08 (71.) ●
Bike	90.4 km	03:02:08	02:30:39	36 km/h	-37:19 (14.) ●	-38:26 (66.) ●	-44:37 (71.) ●
Transition		03:03:52	00:01:44	-	-02:35 (6.) ●	-02:40 (51.) ●	-02:35 (104.) ●
Run	3.5 km	03:19:31	00:15:39	04:28 min/km	-04:01 (22.) ●	-04:26 (128.) ●	-05:01 (175.) ●
Run	5.9 km	03:29:03	00:09:32	03:58 min/km	-02:52 (20.) ●	-03:06 (116.) ●	-03:26 (154.) ●
Run	8.2 km	03:39:18	00:10:15	04:27 min/km	-02:12 (36.) ●	-02:33 (185.) ●	-02:53 (252.) ●
Run	10.8 km	03:52:18	00:13:00	04:59 min/km	-02:43 (38.) ●	-03:14 (211.) ●	-03:38 (297.) ●
Run	13.5 km	04:08:43	00:16:25	06:04 min/km	-02:08 (58.) ●	-02:37 (362.) ●	-03:01 (528.) ●
Run	16.1 km	04:19:28	00:10:45	04:08 min/km	-02:47 (33.) ●	-03:10 (182.) ●	-03:25 (251.) ●
Run	18.4 km	04:29:39	00:10:11	04:25 min/km	-03:24 (22.) ●	-03:48 (110.) ●	-04:04 (147.) ●
Run	20.9 km	04:42:31	00:12:52	05:08 min/km	-03:52 (25.) ●	-04:28 (150.) ●	-04:45 (206.) ●
Run	21.2 km	04:44:41	00:02:10	07:13 min/km	-00:35 (24.) ●	-00:43 (104.) ●	-00:46 (129.) ●
Run	21.2 km	04:44:41	01:40:49	04:45 min/km	-24:34 (32.) ●	-28:05 (164.) ●	-30:59 (226.) ●
Total	113.5 km	04:44:41	04:44:41	23.92 km/h	-01:17:30 (15.) ●	-01:23:25 (81.) ●	-01:32:52 (96.) ●

Ovr	Gen	Div	Name	#	AG
72	63	10	Brent Hartwig	1535	M30-34	USA	00:32:42	02:27:06	01:33:43	04:37:42
77	67	11	Taylor Ames	148	M30-34	USA	00:30:02	02:31:39	01:33:16	04:39:46
83	71	12	Isaac Tyson	565	M30-34	USA	00:31:21	02:28:53	01:35:33	04:40:57
84	72	13	Kevin Capata	245	M30-34	USA	00:30:48	02:37:48	01:25:08	04:41:31
88	75	14	Adam Franklin	248	M30-34	USA	00:33:41	02:28:53	01:35:49	04:42:52
96	81	15	Sean Harwin	1537	M30-34	USA	00:29:12	02:30:39	01:40:49	04:44:41
97	82	16	Andrew McHowell	250	M30-34	USA	00:33:15	02:35:25	01:31:19	04:44:52
103	87	17	Mitch Roberts	1621	M30-34	CAN	00:33:55	02:31:39	01:35:43	04:46:14
118	96	18	Gerardo Hernandez Barrios	401	M30-34	VEN	00:33:50	02:35:49	01:34:31	04:50:01
121	99	19	Jason Klein	563	M30-34	USA	00:40:20	02:34:00	01:31:44	04:50:36