Jan-Morten Ra -
Ironman 70.3 Haugesund 2019

  Quick facts

6/6/2All/Gender/AG

M35-39Age group

660Bib number

NORNationality

26:122:26:071:24:09 4:22:36

  Compare Jan-Morten Ra with other athletes!

660 Ra
5 Linge × 
685 Thorsen × 
650 Johannessen × 
29 Vdovin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:12 00:26:1201:22 min/100m-08:36 (1.) -09:58 (9.) -10:49 (10.)
Transition 00:28:59 00:02:47 - -02:08 (7.) -02:46 (25.) -02:52 (37.)
Bike30 km 01:14:33 00:45:3439.5 km/h-07:30 (2.) -08:57 (13.) -10:40 (15.)
Bike60 km 02:03:39 00:49:0636.66 km/h-08:53 (4.) -10:00 (16.) -12:07 (18.)
Bike90 km 02:55:06 00:51:2734.99 km/h-11:32 (3.) -12:47 (6.) -14:43 (6.)
Bike90 km 02:55:06 02:26:0736.96 km/h-27:55 (3.) -31:44 (10.) -37:30 (11.)
Transition 02:58:27 00:03:21 - -01:20 (14.) -01:56 (78.) -02:03 (109.)
Run6.4 km 03:23:01 00:24:3403:50 min/km-06:20 (9.) -07:07 (28.) -08:04 (29.)
Run10 km 03:38:01 00:15:0004:10 min/km-02:54 (9.) -04:36 (22.) -05:12 (23.)
Run16.1 km 04:00:28 00:22:2703:40 min/km-05:58 (8.) -07:53 (21.) -08:40 (22.)
Run19.7 km 04:15:33 00:15:0504:11 min/km-04:59 (2.) -06:05 (8.) -06:34 (8.)
Run21.1 km 04:22:36 00:07:0305:02 min/km-05:46 (3.) -03:38 (8.) -03:43 (8.)
Run21.1 km 04:22:36 01:24:0903:59 min/km-25:57 (3.) -29:19 (13.) -32:13 (13.)
Total 113 km 04:22:36 04:22:3625.82 km/h-01:05:56 (2.) -01:15:43 (6.) -01:25:27 (6.)

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